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Sauna Singapore River

Best Saunas near me in Singapore River, Singapore

‎Choose from ‎4‎ venues offering Saunas near you in Singapore River, Singapore See map

SaunaSpa Treatments Foot Spa Spa Facial Body Scrub Body Wrap Cryotherapy

Sabaai Sabaai Boutique Thai Spa

4.9

(187)

435 Orchard Road Wisma Atria, 03-01B, Singapore Orchard Road, 238877

Infrared Sauna

30 min

SGD 65.40

Steam Room Therapy

30 min

SGD 65.40

Hinoki Onsen Private Bath - Single

45 min

SGD 109

Hinoki Onsen Private Bath - Couple

45 min

SGD 141.70

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Petpawroni Tiong Bahru

5.0

(26)

11A Boon Tiong Road, 02-13, Singapore Bukit Merah, 161011

Medicated Bath

15 min

From SGD 10

Dog Basic Grooming

1 hr and 30 min

SGD 50

Dog Full Grooming

2 hr and 30 min

SGD 85

Dog Shower

30 min

SGD 30

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Deals

SENTTEN. Japanese Hair Salon

5.0

(73)

40 Carpenter Street, Level 3, Singapore Near Clarke Quay Central, 059919

🥈 Everyone’s online book Special Deal - Organic Clay Bliss Head Spa 💆‍♀️ [U.P: $130]

1 hr

SGD 90

🥇Cut + Color + Treatment Bundlle [U.P: $270]

2 hr

From SGD 216

Cut + Color

2 hr - 3 hr

From SGD 220

🆕Senior stylist Natsu. Experience the style. (U.P. $90).

1 hr

From SGD 80

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Caballe.M Organic Skin Spa - Bugis

Caballe.M Organic Skin Spa, 14A Baghdad Street, 02-01, Singapore Rochor, 199653

Damesek Rose Nourishing Treatment +Steam SPA

20 min

SGD 68

Herbal Yao Welless Bath

45 min

SGD 198

Oil Seed Per spot

30 min

SGD 30

Consultation + Facial Appointment + Body Treatment

3 hr

Free

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Sabaai Sabaai Traditional Thai Massage

49A Boat Quay, Singapore 049838

+65 9337 3715 +65 9337 3715 Call to book

Sauna

Infrared Sauna

Body Wrap

Spa Treatments

Strip Co-Ed Great World

1 Kim Seng Promenade, #03-112, Singapore 237994

+65 6337 8747 +65 6337 8747 Call to book

Sauna

Body Scrub

Spa Treatments

Natureland Clarke Quay

3 River Valley Road, Clarke Quay, Blk A 02-02, Singapore 179020

+65 6553 6780 +65 6553 6780 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

St. Gregory At Parkroyal Collection Pickering

3 Upper Pickering St, Singapore 058289

+65 6809 8870 +65 6809 8870 Call to book

Sauna

Spa Treatments

Tree House Spa

238 River Valley Rd, Singapore 238296

+65 6235 6233 +65 6235 6233 Call to book

Foot Massage

Acupressure

Ayurvedic Massage

Therapeutic Massage

Shen Nong TCM

39 Carpenter St, #02-01, Singapore 059918

+65 6462 3372 +65 6462 3372 Call to book

Sauna

Body Wrap

Natureland Robertson Walk

11 Unity St, Singapore 237995

+65 6733 6780 +65 6733 6780 Call to book

Sauna

Body Scrub

Infrared Sauna

Cryotherapy

Queen Ginya Beauty Spa

The Central, #04-75, 6 Eu Tong Sen St, Singapore 059817

+65 9296 6900 +65 9296 6900 Call to book

Sauna

Spa Treatments

Body Scrub

Oscar Head Spa @ Clarke Quay The Central

6 Eu Tong Sen St, #11-11 Soho 1 The Central, Singapore 059817

+65 8380 3988 +65 8380 3988 Call to book

Sauna

Spa Treatments

Keybox

17 Upper Circular Rd, #01-00 Juta Building, Singapore 058415

+65 6299 4121 +65 6299 4121 Call to book

Sauna

Infrared Sauna

Spa Treatments

Forever You Spa

234 River Valley Rd, Singapore 238292

+65 6235 5308 +65 6235 5308 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

BODY-LAB waterspa

2 Havelock Road, HAVELOCK 2, #03-09, Singapore 059763

+65 6221 0956 +65 6221 0956 Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

Conrad Centennial Singapore

2 Temasek Blvd, Singapore 038982

+65 6334 8888 +65 6334 8888 Call to book

Sauna

Body Scrub

Spa Treatments

Caring Skin Ngee Ann City

391B Orchard Rd, #05-22, Singapore 238873

+65 6235 3551 +65 6235 3551 Call to book

Sauna

Cryotherapy

Spa Treatments

Healing Hands Chiropractic City Hall - Chiropractor Singapore

1 Coleman St, #03-24 The Adelphi, Singapore 179803

+65 6337 1607 +65 6337 1607 Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Chiropractic

Grandeur Spa

480 River Valley Rd, Singapore 248365

+65 6310 5589 +65 6310 5589 Call to book

Cupping

Remedial Massage

Relaxing Massage

Couples Massage

Perfect 10 Spa 十指赞👍 Bukit Merah

Singapore, Bukit Merah Lane 1, Blk 125号#01-184 邮政编码: 150125

+65 8666 8919 +65 8666 8919 Call to book

Therapeutic Massage

Relaxing Massage

Cupping

Couples Massage

Knotty Strokes Singapore

5 Coleman St, B1-21 Excelsior Shopping Centre, Singapore 179805

+65 8874 1225 +65 8874 1225 Call to book

Full Body Massage

Deep Tissue Massage

Sports Massage

Thai Massage

eGe Boutique

3 Mayo St, Singapore 208303

+65 8588 0381 +65 8588 0381 Call to book

Facial

Makeup Service

Body Sculpting

Acne Facial

Kan Beauty Therapy & Cosmetology

400, #01-40 Balestier Rd, Balestier Plaza, Singapore 329802

+65 6251 2524 +65 6251 2524 Call to book

Sauna

Spa Treatments

Body Scrub

Shiruki Studio Hydrotherapy

5 Kadayanallur St, Singapore 069183

+65 9199 0321 +65 9199 0321 Call to book

Sense 8 Spa

6 Telok Blangah Cres, #01-432, Singapore 090006

+65 6980 6808 +65 6980 6808 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Sakura Spa

23 Bendemeer Rd, #01-517, Singapore 330023

+65 6970 6679 +65 6970 6679 Call to book

Sauna

Infrared Sauna

Spa Treatments

Spa M

8 Telok Blangah Cres, #01-157, Singapore 090008

+65 6980 8479 +65 6980 8479 Call to book

Sauna

Infrared Sauna

Body Wrap

Spa Treatments

Glam Zone (SG) Pte. Ltd | Best lymphatic drainage massage Facial Singapore

402 Orchard Rd, #04-27, Singapore 238876

+65 9632 2730 +65 9632 2730 Call to book

Acne Treatment

Dermaplaning

Facial Extractions

Men's Facial

The Spa-Lon (CSM)

180, #03 - 01 Kitchener Rd, Singapore 208539

+65 6509 8523 +65 6509 8523 Call to book

Sauna

Body Scrub

Spa Treatments

99yangshengge

29 Norris Rd, Singapore 208271

+65 8450 9767 +65 8450 9767 Call to book

Acupressure

Hot Stone Massage

Thai Massage

Swedish Massage

‍ ️ Dalanie Traditional Massage ‍ ️

2 Serangoon Road #01-60 Tekka place, MRT exit B, Singapore 218227

+65 9189 8997 +65 9189 8997 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Scrub

MoMo

14 Scotts Rd, Singapore 228213

+65 8585 7223 +65 8585 7223 Call to book

Sauna

Y.K Foot Spa

772 North Bridge Rd, Singapore 198740

+65 6291 6221 +65 6291 6221 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Scrub

Forever Young Traditional Massage

463 Crawford Ln, #01-09, Singapore 190463

+65 6296 6277 +65 6296 6277 Call to book

Remedial Massage

Deep Tissue Massage

Relaxing Massage

Lymphatic Drainage Massage

Cuppage Wellness

5 Koek Rd, B1-02/03, Singapore 228796

+65 8267 5689 +65 8267 5689 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

The Spa-Lon (Boon Tiong)

#01-09 Boon Tiong Rd, #11A, Singapore 160011

+65 6276 6313 +65 6276 6313 Call to book

Sauna

Body Scrub

Spa Treatments

Cecilia Westberry Beauty Spa - Tanglin Mall

163 Tanglin Rd, #02-117 Tanglin Mall, Singapore 247933

+65 9739 2530 +65 9739 2530 Call to book

Makeup Service

Microdermabrasion

Threading

Acne Facial

Levitise - Holistic Lifestyle & Fitness Studio

3 Pickering St, #03-11 Staircase 4, Singapore 048660

+65 9634 1940 +65 9634 1940 Call to book

Personal Training

Athletic Collective Anson Rd

79 Anson Rd, #22-01, Singapore 079906

+65 8552 7996 +65 8552 7996 Call to book

Pisces Wellness Singapore

360 Orchard Rd, #03-23 International Building, Singapore 238869

+65 6776 0123 +65 6776 0123 Call to book

SKY SPA

161 Bukit Merah Central, #01-3741, Singapore 150161

+65 6980 6789 +65 6980 6789 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

Sommar Beauty Spa (Duo Galleria branch)

7 Fraser St, B3-17/18 DUO Galleria, Singapore 189350

+65 8660 9905 +65 8660 9905 Call to book

Facial Extractions

Facial

Back Massage

Makeup Service

Valley Spa

411 River Valley Rd, Singapore 248309

+65 6333 0308 +65 6333 0308 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Scrub

Kang Min Health Massage 康民保健推拿 - Boon Keng

45 Bendemeer Rd, #01-1455, Singapore 330045

+65 8618 7088 +65 8618 7088 Call to book

Sauna

Spa Treatments

Body Scrub

Orchard Massage by Fiji

400 Orchard Rd, #01-19, Singapore 238875

+65 6235 7990 +65 6235 7990 Call to book

Reflexology

Deep Tissue Massage

Swedish Massage

Thai Massage

Rexults Aesthetics & Wellbeing

302 Orchard Rd, #17-02 Tong Building, Singapore 238862

+65 6738 0988 +65 6738 0988 Call to book

Sauna

Spa Treatments

Trapeze Rec. Club

27 Tg Pagar Rd, Singapore 088450

+65 9296 4927 +65 9296 4927 Call to book

Liz Wellness

69 Jln Besar, Singapore 208815

+65 8898 6745 +65 8898 6745 Call to book

Sauna

Body Scrub

Spa Treatments

Infrared Sauna

Queen Spa

37 Jln Rumah Tinggi, #01-409, Singapore 150037

+65 8300 9198 +65 8300 9198 Call to book

Sauna

Spa Treatments

Body Scrub

Cryotherapy

Avante Body and Wellness | Yoga Orchard | Facial Spa Massage Hair Removal

402 Orchard Rd, #05-06 Delfi Orchard, Singapore 238876

+65 8934 5168 +65 8934 5168 Call to book

Facial

Facial Extractions

Back Massage

ME Spa

100 Orchard Rd, #02-44/45/46 Concorde Hotel & Shopping Mall, Singapore 238840

+65 6235 2292 +65 6235 2292 Call to book

Thai Massage

Swedish Massage

Deep Tissue Massage

Therapeutic Massage

SkinLab The Medical Spa (Plaza Singapura)

68 Orchard Rd, #04-56, Plaza, Singapore 238839

+65 6235 6108 +65 6235 6108 Call to book

Sauna

Spa Treatments

Nice Beauty & Hair Salon @ 64A Serangoon Road, level 2 ( Main Road, next to Haniffa)

64A Serangoon Rd, Level 2, Singapore 217969

+65 6292 6626 +65 6292 6626 Call to book

Facial Extractions

Makeup Service

Henna

Facial

Palm Ave Float Club

66 Kampong Bugis, #05-01, Singapore 338987

+65 9151 6004 +65 9151 6004 Call to book

Sauna

Body Scrub

Spa Treatments

Urban Spa|Couple Massage|Coldplunge|Singapore

5 Coleman St, #03-09 Excelsior Shopping Centre, Singapore 179805

+65 6337 6377 +65 6337 6377 Call to book

Sauna

Cryotherapy

Infrared Sauna

Body Wrap

JAPANESE BODY THERAPY

Mall, 3 Temasek Blvd, #02-612/612A Suntec City, Singapore 038983

+65 6235 6371 +65 6235 6371 Call to book

Sauna

Spa Treatments

Body Scrub

Syoujin 匠人 - Funan Branch

107 North Bridge Road, Mall, #B1-13 Funan, Singapore 179105

+65 6970 1198 +65 6970 1198 Call to book

Sauna

Cryotherapy

Spa Treatments

Body Wrap

Spa Esprit Raffles City

252 N Bridge Rd, #B2-24, Singapore 179103

+65 6333 9530 +65 6333 9530 Call to book

Eyebrow Threading

Microdermabrasion

Threading

Back Massage

Herme Spa

371 Beach Rd, #02-30/31, Singapore 199597

+65 8725 7249 +65 8725 7249 Call to book

Makeup Service

Sense Spa

133 Jalan Bukit Merah, #01-1518, Singapore 160133

+65 6261 4101 +65 6261 4101 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Wrap

Oasia Spa

23 Bch Vw Rd, #01-03 Palawan Ridge, Singapore 098679

+65 6818 3338 +65 6818 3338 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

Footsie Wellness

402 Orchard Rd, #02-15/16, Delfi Orchard, Singapore 238876

+65 6334 0350 +65 6334 0350 Call to book

Relaxing Massage

Therapeutic Massage

Thai Massage

Reflexology

SPHERE Cecil Street

137 Cecil St, #01-02/03, Singapore 069537

+65 9690 0058 +65 9690 0058 Call to book

Global Ayurvedic Centre

456 Race Course Rd, Singapore 218698

+65 6296 4898 +65 6296 4898 Call to book

REVL Training City Hall

13 Stamford Rd, B1-34, Singapore 178905

+65 8885 2639 +65 8885 2639 Call to book

THE THAI SPA - BEST SPA IN SINGAPORE

252 North Bridge Rd, Basement 2, Unit 05 Raffles City Shopping Centre, Singapore 179103

+65 8182 1242 +65 8182 1242 Call to book

Sauna

Body Scrub

Spa Treatments

Ancient Chinese Wellness Centre

Blk 7 Tanjong Pagar Plaza, Tg Pagar Rd, #02-109, Singapore 081007

+65 9620 7863 +65 9620 7863 Call to book

Relaxing Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Lily Head & Hair Spa

6A Shenton Wy, #03-16A OUE Downtown Gallery, Singapore 068815

+65 6222 7551 +65 6222 7551 Call to book

Sauna

Spa Treatments

Body Wrap

Qi SPA @ Golden Mile Tower

6001 Beach Rd, B1-58 GOLDEN MILE TOWER, Singapore 199589

+65 8548 5818 +65 8548 5818 Call to book

Sauna

Spa Treatments

Mummy's Massage | Mummy's Fertility

371 Beach Road, Mall, B1-60, Citygate, Singapore 199597

+65 8268 0669 +65 8268 0669 Call to book

Laser Skin Resurfacing

Time Spa

101 Beach Rd, #01-02, Singapore 189703

+65 9106 0114 +65 9106 0114 Call to book

Sauna

Spa Treatments

Body Scrub

Body Wrap

Elements Wellness Centrepoint

176 Orchard Rd, #02-28 The Centrepoint, Singapore 238843

+65 6737 8488 +65 6737 8488 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

Ceramique Aesthetics Orchard

181 Orchard Road Orchard Central, #03-13/14/20 Orchard, Singapore 238896

+65 6509 0632 +65 6509 0632 Call to book

Facial

Facial Extractions

Body Sculpting

Cellulite Treatment

Best Acne Extraction Facial - My Cozy Room Beauty Spa

Claymore Connect, 442 Orchard Rd, Singapore 238879

+65 8666 0030 +65 8666 0030 Call to book

Dermaplaning

Facial Extractions

Men's Facial

Acne Facial

Ceramique Aesthetics Chinatown | Aesthetic Wellness & Spa In Singapore

New Bridge Rd, #235A 237A, Singapore 059436

+65 6222 0938 +65 6222 0938 Call to book

Sauna

Spa Treatments

Body Wrap

Joyre TCMedi Spa - Toa Payoh Branch

Toa Payoh Central #01-204 Blk 178, Singapore 310178

+65 6356 5623 +65 6356 5623 Call to book

Dry Needling

Acupuncture

Silk Spa

55 Jln Sultan, Singapore 198977

+65 6299 4255 +65 6299 4255 Call to book

Sauna

Spa Treatments

Body Wrap

Body Scrub

Lyna Viet Massage & Spa

33 Erskine Rd, #01-07 The Scarlet Hotel, Singapore 069333

+65 6980 0769 +65 6980 0769 Call to book

Chinese Massage

Couples Massage

Cupping

Relaxing Massage

Guo Tai TCM Rehab & Wellness Centre Singapore 国泰中医康复中心新加坡

111 Somerset Rd, #03-29 TripleOne Somerset, Singapore 238164

+65 9325 0101 +65 9325 0101 Call to book

Sauna

Amore Define Bugis

200 Victoria St, #03-29, Singapore 188021

+65 6338 1822 +65 6338 1822 Call to book

Sauna

Body Scrub

Spa Treatments

St. Gregory Spa at PARKROYAL on Beach Road

7500 Beach Rd, Singapore 199591

+65 6505 5755 +65 6505 5755 Call to book

Sauna

Body Scrub

Spa Treatments

My Cozy Room Facial Spa

125 Devonshire Rd, Singapore 239884

+65 8811 0030 +65 8811 0030 Call to book

Sauna

Spa Treatments

Body Scrub

Spa Facial

La Source Spa

581 Orchard Road, voco Orchard Singapore (former Hilton Singapore 02-17/18, Singapore 238883

+65 6732 1318 +65 6732 1318 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

Soul Massage Singapore(Orchard)-Home Massage Service

321 Orchard Rd, Singapore 238836

+65 8695 3378 +65 8695 3378 Call to book

Swedish Massage

Deep Tissue Massage

Sports Massage

Thai Massage

Healing Hands Foot Reflexology Everton Branch

7 Everton Park, #01-15, Singapore 080007

+65 6980 6838 +65 6980 6838 Call to book

Sauna

Body Wrap

Body Scrub

Spa Treatments

Essence Vale Spa @Hotel Jen Tanglin Singapore

1A Cuscaden Rd, Singapore 249716

+65 6831 4349 +65 6831 4349 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Scrub

Hito Iki Spa

35 Telok Blangah Rise, #01-277, Singapore 090035

+65 6518 3558 +65 6518 3558 Call to book

Sauna

Infrared Sauna

Body Wrap

Spa Treatments

Relax Spa @ Jalan Bukit Merah

116 Jalan Bukit Merah, #01-1639, Singapore 160116

+65 8743 4812 +65 8743 4812 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Treatments

St. Gregory Spa at Pan Pacific Singapore

7 Raffles Blvd, Level 4 Pan Pacific, Singapore 039595

+65 6826 8140 +65 6826 8140 Call to book

Sauna

Body Scrub

Spa Treatments

正雅堂 Zheng Ya Tang TCM

Blk163 Bukit Merah Central, #02-3605, Singapore 150163

+65 6979 0967 +65 6979 0967 Call to book

Sauna

Spa Treatments

Body Scrub

Spa Rael - Goodwood Park Hotel

22 Scotts Rd, Goodwood Park Hotel, Singapore 228221

+65 6732 9633 +65 6732 9633 Call to book

Sauna

Spa Treatments

Body Wrap

Infrared Sauna

Syoujin 匠人 - Plaza Singapura Branch

68 Orchard Rd, #03-27, Singapore 238839

+65 6252 1936 +65 6252 1936 Call to book

Sauna

Spa Treatments

Body Scrub

Xingyun Foot Reflexology Spa Physiotherapy

101 Upper Cross St, #02-01, Singapore 058357

+65 6533 4427 +65 6533 4427 Call to book

Hot Stone Massage

Chinese Massage

Lymphatic Drainage Massage

Foot Massage

水玲珑 SPELLSPA (Body Massage)

278 Lavender St., Singapore 338799

+65 6396 8008 +65 6396 8008 Call to book

Sauna

Spa Treatments

Body Wrap

Cryotherapy

Almond Spa- Massage in chinatown

150 S Bridge Rd, #01-18 Fook Hai Building, Singapore 058727

+65 6015 0769 +65 6015 0769 Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

Natureland Orchard Point

160 Orchard Rd, B1-12/13 Orchard Point, Singapore 238842

+65 6235 6780 +65 6235 6780 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

Live Spa

71 Seng Poh Rd, #01-45, Singapore 160071

+65 6221 4889 +65 6221 4889 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Scrub

Adeva Spa - Paragon

290 Orchard Rd, #06-22/23/24 Paragon, Singapore 238859

+65 6836 9988 +65 6836 9988 Call to book

Sauna

Body Scrub

Body Wrap

Spa Treatments

Wonderful Finger Massage

116 Bukit Merah View, Singapore 151116

+65 6904 2298 +65 6904 2298 Call to book

Sauna

Body Scrub

Body Wrap

Spa Treatments

Raffles Spa

328 North Bridge Rd, Singapore 188719

+65 6412 1377 +65 6412 1377 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Scrub

Beauteous

11 Cavenagh Rd, Holiday Inn Singapore Orchard City Centre, #01-06/07, Singapore 229616

+65 9665 2507 +65 9665 2507 Call to book

Facial Extractions

Facial

Natureland CHIJMES

30 Victoria St, #02-01/01A, Singapore 187996

+65 6266 6780 +65 6266 6780 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

Elements Wellness 313@Somerset (Orchard)

313 Orchard Rd, #B2-50/51, 313@somerset 238895

+65 6636 8878 +65 6636 8878 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

‎Top reviews of Saunas near you in Singapore River

4.0

Average of ‎281‎ reviews of ‎3‎ venues.

Sauna FAQs

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Book your next sauna appointment in Singapore River with Fresha

Swing by the Fresha website when you’re looking for your next spa treatment in Singapore River. Scroll through, and you’ll quickly find we’re far from any other booking platform you’ve used before. We’ll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We’re certain you’ll never look back once you’ve booked ahead on Fresha.

If you’re looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel. Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Singapore River on the Fresha mobile app now.

So when it’s time for your next spa treatment in Singapore River, Singapore, let Fresha lend a hand. We’ve already booked 1 billion appointments for happy customers around the world, so you’ll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon online booking system, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you’ve found your perfect spa, go ahead and book yourself in.