Sauna Rochor
Best Saunas near me in Rochor, Singapore
Venues offering Saunas in Rochor, Singapore See map
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️ Dalanie Traditional Massage ️
2 Serangoon Road #01-60 Tekka place, MRT exit B, Singapore 218227
+65 9189 8997+65 9189 8997Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Nice Beauty & Hair Salon @ 64A Serangoon Road, level 2 ( Main Road, next to Haniffa)
64A Serangoon Rd, Level 2, Singapore 217969
+65 6292 6626+65 6292 6626Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Yu Sheng An TCM Massage (Bencoolen) 堉生安tcm
180 Bencoolen St, #01-20, Singapore 189646
+65 6835 7298+65 6835 7298Call to bookFoot Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Chengmai Lanna Thai Massage
23 Pahang St, #2nd floor, Singapore 198620
+65 6298 1455+65 6298 1455Call to bookSauna
Body Scrub
Spa Package
Yu Sheng An TCM Massage (Jalan Besar) 堉生安tcm
120 Jln Besar, Singapore 208839
+65 6518 9733+65 6518 9733Call to bookSauna
Spa Package
Body Scrub
HealthFit Massage Therapy
190 Middle Rd, #02-24 Fortune Centre, Singapore 188979
+65 9879 9099+65 9879 9099Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Tang Dynasty Spa Singapore
786 North Bridge Rd, Singapore 198754
+65 6686 6466+65 6686 6466Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Tang Dynasty Massage & Spa
786 North Bridge Rd, Singapore 198754
+65 6686 6466+65 6686 6466Call to bookSauna
Body Scrub
Spa Package
An Qi Spa @Bylands
135 Middle Rd, #01-10/11 Bylands Building, Singapore 188975
+65 6292 3433+65 6292 3433Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Palace Spa
116 Middle Rd, #02-01 ICB Enterprise House, Singapore 188972
+65 6970 2729+65 6970 2729Call to bookSauna
Spa Package
Body Wrap
Body Scrub
B.K Massage aka (Bao Kang T.C.M Tuina & SPA)
390 Victoria Street #01-24 Village Hotel - Bugis, (Golden Landmark) Singapore 188061, Singapore 188061
+65 6291 6091+65 6291 6091Call to bookSauna
Body Scrub
Spa Package
Visually Impaired Reflexology Centre
64 Race Course Rd, Singapore 218569
+65 6293 6048+65 6293 6048Call to bookReflexology
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Caring Skin Ngee Ann City
391B Orchard Rd, #05-22, Singapore 238873
+65 6235 3551+65 6235 3551Call to bookSauna
Cryotherapy
Spa Package
FootNote Reflexology - Body & Foot Massage
10 Paya Lebar Rd, #04-15, PLQ Mall, Singapore 409057
+65 8908 0415+65 8908 0415Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Healing Hands Chiropractic City Hall - Chiropractor Singapore
1 Coleman St, #03-24 The Adelphi, Singapore 179803
+65 6337 1607+65 6337 1607Call to bookChiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Knotty Strokes Singapore
5 Coleman St, B1-21 Excelsior Shopping Centre, Singapore 179805
+65 8874 1225+65 8874 1225Call to bookThai Massage
Deep Tissue Massage
Sports Massage
Therapeutic Massage
Shiruki Studio Hydrotherapy
5 Kadayanallur St, Singapore 069183
+65 9199 0321+65 9199 0321Call to book
Kan Beauty Therapy & Cosmetology
400, #01-40 Balestier Rd, Balestier Plaza, Singapore 329802
+65 6251 2524+65 6251 2524Call to bookSauna
Body Scrub
Spa Package
Levitise - Holistic Lifestyle & Fitness Studio
3 Pickering St, #03-11 Staircase 4, Singapore 048660
+65 9634 1940+65 9634 1940Call to bookPersonal Training
Cecilia Westberry Beauty Spa - Tanglin Mall
163 Tanglin Rd, #02-117 Tanglin Mall, Singapore 247933
+65 9739 2530+65 9739 2530Call to bookAcne Facial
Threading
Microdermabrasion
Facial
Angels Beauty Hub Pte Ltd
BLK 147 Potong Pasir Ave 1, #01-79, Singapore 350147
+65 9757 2460+65 9757 2460Call to bookBridal Makeup
Facial
Facial Extractions
Makeup Service
Glam Zone (SG) Pte. Ltd | Best lymphatic drainage massage Facial Singapore
402 Orchard Rd, #04-27, Singapore 238876
+65 9632 2730+65 9632 2730Call to bookMakeup Service
Men's Facial
Microdermabrasion
Dermaplaning
The Spa-Lon (Boon Tiong)
#01-09 Boon Tiong Rd, #11A, Singapore 160011
+65 6276 6313+65 6276 6313Call to bookSauna
Spa Package
Body Scrub
Forever Young Traditional Massage
463 Crawford Ln, #01-09, Singapore 190463
+65 6296 6277+65 6296 6277Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Strip Co-Ed Raffles City
252 North Bridge Rd, B1-19, Singapore 179103
+65 6337 8747+65 6337 8747Call to bookFacial
Microdermabrasion
Facial Extractions
Makeup Service
Pisces Wellness Singapore
360 Orchard Rd, #03-23 International Building, Singapore 238869
+65 6776 0123+65 6776 0123Call to book
Sommar Beauty Spa (Duo Galleria branch)
7 Fraser St, B3-17/18 DUO Galleria, Singapore 189350
+65 8660 9905+65 8660 9905Call to bookMicrodermabrasion
Makeup Service
Facial
Facial Extractions
Spa Esprit Great World
1 Kim Seng Promenade, #03-107, Singapore 237994
+65 6468 1292+65 6468 1292Call to bookSauna
Body Scrub
Spa Package
Lazio Wellness Pte. Ltd.
40 Tanjong Pagar Plz, Singapore 082001
+65 6222 9928+65 6222 9928Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Kang Min Health Massage 康民保健推拿 - Boon Keng
45 Bendemeer Rd, #01-1455, Singapore 330045
+65 8618 7088+65 8618 7088Call to bookSauna
Body Scrub
Spa Package
Orchard Massage by Fiji
400 Orchard Rd, #01-19, Singapore 238875
+65 6235 7990+65 6235 7990Call to bookCouples Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Rexults Aesthetics & Wellbeing
302 Orchard Rd, #17-02 Tong Building, Singapore 238862
+65 6738 0988+65 6738 0988Call to bookSauna
Spa Package
Relax and Comfort Reflexology Therapy
92 Lor 4 Toa Payoh, #01-278, Singapore 310092
+65 9683 0383+65 9683 0383Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Avante Body and Wellness | Yoga Orchard | Facial Spa Massage Hair Removal
402 Orchard Rd, #05-06 Delfi Orchard, Singapore 238876
+65 8934 5168+65 8934 5168Call to bookFacial
Facial Extractions
ME Spa
100 Orchard Rd, #02-44/45/46 Concorde Hotel & Shopping Mall, Singapore 238840
+65 6235 2292+65 6235 2292Call to bookChinese Massage
Couples Massage
Full Body Massage
Relaxing Massage
SkinLab The Medical Spa (Plaza Singapura)
68 Orchard Rd, #04-56, Plaza, Singapore 238839
+65 6235 6108+65 6235 6108Call to bookSauna
Spa Package
Palm Ave Float Club (Kampong Bugis)
66 Kampong Bugis, #05-01, Singapore 338987
+65 9151 6004+65 9151 6004Call to bookSauna
Body Scrub
Spa Package
Urban Spa|Couple Massage|Coldplunge|Singapore
5 Coleman St, #03-09 Excelsior Shopping Centre, Singapore 179805
+65 6337 6377+65 6337 6377Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
JAPANESE BODY THERAPY
Mall, 3 Temasek Blvd, #02-612/612A Suntec City, Singapore 038983
+65 6235 6371+65 6235 6371Call to bookSauna
Spa Package
Body Scrub
Syoujin 匠人 - Funan Branch
107 North Bridge Road, Mall, #B1-13 Funan, Singapore 179105
+65 6970 1198+65 6970 1198Call to bookSauna
Cryotherapy
Body Wrap
Spa Package
Supreme Boutique Spa
513 Bishan Street 13 #01-510 Opposite, CPF Building, Singapore 570510
+65 6358 3029+65 6358 3029Call to bookSauna
Spa Package
Body Scrub
Qi SPA @ Golden Mile Tower
6001 Beach Rd, B1-58 GOLDEN MILE TOWER, Singapore 199589
+65 8548 5818+65 8548 5818Call to bookSauna
Spa Package
THE THAI SPA - BEST SPA IN SINGAPORE
252 North Bridge Rd, Basement 2, Unit 05 Raffles City Shopping Centre, Singapore 179103
+65 8182 1242+65 8182 1242Call to bookSauna
Body Scrub
Spa Package
Footsie Wellness
402 Orchard Rd, #02-15/16, Delfi Orchard, Singapore 238876
+65 6334 0350+65 6334 0350Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Thai Massage
Mummy's Massage | Mummy's Fertility
371 Beach Road, Mall, B1-60, Citygate, Singapore 199597
+65 8268 0669+65 8268 0669Call to bookLaser Resurfacing
Sabaai Sabaai Traditional Thai Massage
49A Boat Quay, Singapore 049838
+65 9337 3715+65 9337 3715Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Ancient Chinese Wellness Centre
Blk 7 Tanjong Pagar Plaza, Tg Pagar Rd, #02-109, Singapore 081007
+65 9620 7863+65 9620 7863Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Lily Head & Hair Spa
6A Shenton Wy, #03-16A OUE Downtown Gallery, Singapore 068815
+65 6222 7551+65 6222 7551Call to bookSauna
Body Wrap
Spa Package
REVL Training City Hall
13 Stamford Rd, B1-34, Singapore 178905
+65 8885 2639+65 8885 2639Call to bookElements Wellness Centrepoint
176 Orchard Rd, #02-28 The Centrepoint, Singapore 238843
+65 6737 8488+65 6737 8488Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
L&D Unisex Spa (688 Geylang Road)
688 Geylang Rd, Singapore 389610
+65 6592 6744+65 6592 6744Call to bookDermaplaning
Men's Facial
Makeup Service
Microdermabrasion
Best Acne Extraction Facial - My Cozy Room Beauty Spa
Claymore Connect, 442 Orchard Rd, Singapore 238879
+65 8666 0030+65 8666 0030Call to bookFacial
Dermaplaning
Microdermabrasion
Acne Facial
Ceramique Aesthetics Chinatown | Aesthetic Wellness & Spa In Singapore
237A New Bridge Rd, #235A, 237A, Singapore 059436
+65 6222 0938+65 6222 0938Call to bookSauna
Body Wrap
Spa Package
Joyre TCMedi Spa - Toa Payoh Branch
Toa Payoh Central #01-204 Blk 178, Singapore 310178
+65 6356 5623+65 6356 5623Call to bookDry Needling
Acupuncture
Ceramique Aesthetics Orchard | Beauty & Wellness Spa In Singapore
Orchard Central, #03-13/14, Orchard, Singapore 238896
+65 6509 0632+65 6509 0632Call to bookMicrodermabrasion
Dermaplaning
Acne Facial
Facial
Cosmo Medical Aesthetic Spa - Fat Freezing | Laser Hair Removal | Hydrafacial | Facial Singapore - Toa Payoh
177 Toa Payoh Central, #01-134, Singapore 310177
+65 6354 1911+65 6354 1911Call to bookSauna
Cryotherapy
Spa Package
Body Scrub
Theresa Beauty - Facial Treatment | Prenatal Massage | Post natal Massage | Weight Loss | Tui Na - Toa Payoh
Blk 177 Toa Payoh Central, #01-134, Singapore 310177
+65 6354 1911+65 6354 1911Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Lyna Viet Massage & Spa
33 Erskine Rd, #01-07 The Scarlet Hotel, Singapore 069333
+65 6980 0769+65 6980 0769Call to bookCouples Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Natureland Clarke Quay
3 River Valley Road, Clarke Quay, Blk A 02-02, Singapore 179020
+65 6553 6780+65 6553 6780Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rochor with Fresha
Top-rated spas in Rochor: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Rochor. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Rochor, or coming back for more in Singapore or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking platform to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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