Best Mindfulness near me in Singapore
Choose from 4 venues offering Mindfulness near you in Singapore See map
Top reviews of Mindfulness near you in Singapore
4.0
Average of 4,165 reviews of 4 venues.
Mindfulness FAQs
Mindfulness treatments involve practices to help you center your thoughts, become aware of what you're feeling in the moment, and achieve mental clarity.
Mindfulness treatments train your mind to focus on the present with guided meditation, breathing exercises, and awareness techniques.
The benefits of mindfulness treatments include reduced stress, improved concentration, and better emotional wellbeing.
Mindfulness treatments can help manage the effects of anxiety, depression, and stress-related disorders. It can also help you manage chronic pain.
Everyone can benefit from mindfulness, but shouldn't be used to replace professional help for those with severe depression or trauma. If you have any concerns, consult with your healthcare provider first.
Start with short daily meditations, focus on your breathing throughout the day, and practice active listening in your conversations. Consider asking your therapist for recommendations on practices that best fit your daily routine.
Book your next mindfulness appointment in Singapore with Fresha
It's not too late for that last-minute therapy and wellness appointment in Singapore. With Fresha you can browse for therapy centres by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Therapists and wellness practitioners all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best therapy treatment possible.
When it comes to therapists and wellness practitioners around Singapore, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
With your mind being your strongest muscle, it makes sense to flex it from time to time. Mindfulness lets you do exactly that.
And perfecting mindfulness techniques can be a real power trip. So pull out your best moves with the sophrology philosophy, and feel more connected with the things and people around you. Or put mind boxing in your corner for unrivalled mental resilience. Meditation rooms also give you space to zone out of the everyday, and zone into your inner strength. You can train with the best mindfulness professionals on Fresha near you in Singapore, with appointments from SGD 1.
This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best therapy centres globally. How? By offering the number one appointment booking system available for therapists and wellness practitioners. So you can find world-class treatments in Singapore today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Singapore professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite therapy business here, go on, book in and enjoy.
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