Best Saunas near me in Bishan, Singapore
Venues offering Saunas in Bishan, Singapore See map
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Aramsa - The Garden Spa
1384 Ang Mo Kio Ave 1, #2, Singapore 569932
+65 6456 6556+65 6456 6556Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
SkinLab The Medical Spa
9 Bishan Place #04-02 B/C, Junction 8, Singapore 579837
+65 6262 5698+65 6262 5698Call to bookSkin Lightening Treatment
Laser Resurfacing
Microneedling
Supreme Boutique Spa
513 Bishan Street 13 #01-510 Opposite, CPF Building, Singapore 570510
+65 6358 3029+65 6358 3029Call to bookSauna
Body Scrub
Spa Package
Nature Healing @ Upper Thomson
235 Upper Thomson Rd, Singapore 574366
+65 6451 2212+65 6451 2212Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Freeways Wellness Foot & Body Massage 专业脚底身体按摩
244K Upper Thomson Rd, Thomson Garden Estate, Singapore 574369
+65 6259 3637+65 6259 3637Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Balancez U (Thomson Plaza)
Thomson Plaza, Upper Thomson Rd, #02-18, 301, Singapore 574408
+65 6255 7717+65 6255 7717Call to bookTherapeutic Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Serene SPA | Thomson Massage
200 Upper Thomson Rd, #01-05, Thomson Imperial Court, Singapore 574424
+65 6250 3455+65 6250 3455Call to bookSauna
Cryotherapy
Spa Package
Infrared Sauna
Healing Touch (Marymount Upper Thomson)
199 Upper Thomson Rd, Singapore 574342
+65 6856 3633+65 6856 3633Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
SPAZE The Body & Foot Spa
9 Bishan Pl, #03-05, Junction 8, Singapore 579837
+65 6710 4779+65 6710 4779Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Spacio TCM Wellness - Midview City
18 Sin Ming Ln, #01-11, Midview City, Singapore 573960
+65 6262 3737+65 6262 3737Call to bookSauna
Body Scrub
Spa Package
Body Wrap
J&S Spa (Traditional Massage)
226A Ang Mo Kio Ave 1, #01-623, Singapore 561226
+65 8796 0888+65 8796 0888Call to bookSauna
Body Scrub
Spa Package
Massagez Kaki Wellness AMK
532 Ang Mo Kio Ave 10, #01-2499, Cheng San Centre, Singapore 560532
+65 6873 0813+65 6873 0813Call to bookFull Body Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Angels Beauty Hub Pte Ltd
BLK 147 Potong Pasir Ave 1, #01-79, Singapore 350147
+65 9757 2460+65 9757 2460Call to bookBridal Makeup
Acne Facial
Threading
Microdermabrasion
Kan Beauty Therapy & Cosmetology
400, #01-40 Balestier Rd, Balestier Plaza, Singapore 329802
+65 6251 2524+65 6251 2524Call to bookSauna
Spa Package
Body Scrub
Starry Traditional Massage Hougang
203 Hougang St 21, #01-57, Singapore 530203
+65 6530 3523+65 6530 3523Call to bookSauna
Spa Package
Body Scrub
Relax and Comfort Reflexology Therapy
92 Lor 4 Toa Payoh, #01-278, Singapore 310092
+65 9683 0383+65 9683 0383Call to bookBack Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
KANG MIN HEALTH MASSAGE 康民保健推拿
45 Bendemeer Rd, #01-1455, Singapore 330045
+65 8618 7088+65 8618 7088Call to bookSauna
Spa Package
Body Scrub
JD Studio
214 Serangoon Ave 4, #01-92, Block 214, Singapore 550214
+65 6285 3201+65 6285 3201Call to bookSauna
Spa Package
Body Scrub
Sole Retreat massage and Reflexology Centre
Singapore, 587 Bukit timah road coronation plaza, shopping center, #02-11/12, 邮政编码: 269707
+65 6314 4276+65 6314 4276Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Best Acne Extraction Facial - My Cozy Room Beauty Spa
Claymore Connect, 442 Orchard Rd, Singapore 238879
+65 8666 0030+65 8666 0030Call to bookFacial
Men's Facial
Facial Extractions
Acne Facial
Joyre TCMedi Spa - Toa Payoh Branch
Toa Payoh Central #01-204 Blk 178, Singapore 310178
+65 6356 5623+65 6356 5623Call to bookAcupuncture
Dry Needling
Theresa Beauty
Blk 177 Toa Payoh Central, #01-134, Singapore 310177
+65 6354 1911+65 6354 1911Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
IYU HEALTH PTE LTD 一愈
23 Serangoon Central, #04-30, Singapore 556083
+65 9675 1808+65 9675 1808Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Cosmo Medical Aesthetic Spa - Fat Freezing | Laser Hair Removal | Hydrafacial | Facial Singapore - Toa Payoh
177 Toa Payoh Central, #01-134, Singapore 310177
+65 6354 1911+65 6354 1911Call to bookCellulite Treatment
LED Light Therapy
Laser Hair Removal
Dermal Fillers
Spa Royale
Singapore, Hougang St 21, 201号, #01-13, 邮政编码: 530201
+65 6518 4628+65 6518 4628Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Joyre TCMedi Spa - Serangoon Nex Branch
23 Serangoon Central, #02-26, NEX, Singapore 556083
+65 6636 5010+65 6636 5010Call to bookAcupuncture
ZUYI Ang Mo Kio
Blk 338 Ang Mo Kio Ave 1, #01-1655, Singapore 560338
+65 6904 5958+65 6904 5958Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Ashi Foot Reflexology - AMK Ave 10
452 Ang Mo Kio Ave 10, #01-1781, Singapore 560452
+65 6452 7228+65 6452 7228Call to bookSauna
Spa Package
Infrared Sauna
Chi, The Spa at Shangri-La Singapore
22 Orange Grove Rd, level 1, Garden Wing, Singapore 258350
+65 6213 4818+65 6213 4818Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Babies Bellies
10 Sinaran Dr, #04 - 39-44, Square 2, Singapore 307506
+65 6356 6623+65 6356 6623Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Acupressure
Foot Massage
Paradise Of Relaxation Pte. Ltd.
268 Balestier Rd, Singapore 329719
+65 8782 2891+65 8782 2891Call to bookSauna
Spa Package
Tian Tian Wellness Spa
1 Marne Rd, #01-04, The Citron, Singapore 208380
+65 8456 9951+65 8456 9951Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Pretty Relax Spa
177 Toa Payoh Central, #01-142, Singapore 310177
+65 9070 2381+65 9070 2381Call to bookMakeup Service
Acne Facial
Facial
Facial Extractions
SAFRA EnergyOne (SAFRA Toa Payoh)
295 Lor 6 Toa Payoh, Singapore 319388
+65 6355 4560+65 6355 4560Call to book
HAN Dynasty @ Balestier
221 Balestier Rd, #04-01, Singapore 329928
+65 6254 6466+65 6254 6466Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
gold art wellness spa pte ltd
56 Yio Chu Kang Rd, Singapore 545563
+65 6286 2126+65 6286 2126Call to bookSauna
Cryotherapy
Spa Package
Infrared Sauna
Body Massage .Foot. Reflexology 推拿 按摩 足疗 养身 保健 MANFU满福坊
Blk 146 Potong Pasir Ave 1, #01-101, Singapore 350146
+65 9638 2975+65 9638 2975Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
iBeauty Wellness - Ang Mo Kio
703 Ang Mo Kio Ave 8, #01-2531/#02-2529, Singapore 560703
+65 6458 0111+65 6458 0111Call to bookFacial
Acne Facial
Threading
Men's Facial
Rose SPA
531 #01-2437 Ang Mo Kio Ave 10，Singapore, Singapore 560531
+65 6554 7388+65 6554 7388Call to bookSauna
Body Wrap
Spa Package
Spa Paradise 世外桃源
151 Serangoon North Ave. 2, #01-03, Singapore 550151
+65 6280 2876+65 6280 2876Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Rising Sun Reflexology Therapy
422 Ang Mo Kio Ave 3, Singapore 560422
+65 6458 6388+65 6458 6388Call to bookRemedial Massage
Reflexology
Foot Massage
Therapeutic Massage
bentleyspa(Angmokio branch)
BLK 726 Ang Mo Kio Ave 6, #01-4150, Singapore 560726
+65 6455 1201+65 6455 1201Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
An Yi Kang TCM & Wellness
715 Ang Mo Kio Ave 6, #01-4004, Singapore 560715
+65 6983 7988+65 6983 7988Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Zen Wellness Retreat
147 Serangoon North Ave 1, Block 147, Singapore 550147
+65 6612 1746+65 6612 1746Call to bookChinese Massage
Back Massage
Lymphatic Drainage Massage
Reflexology
Quick Massage Wellness NEX
23 Serangoon Central, #02-52, Singapore 556083
8354421083544210Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Quick Massage Wellness Novena Square 2
10 Sinaran Dr, #03-54, Square 2, Singapore 307506
8354421083544210Call to bookSauna
Manchu Reflexology
120 Potong Pasir Ave 1, Block 120, Block 120, Singapore 350120
+65 6282 1120+65 6282 1120Call to bookSwedish Massage
Couples Massage
Full Body Massage
Sports Massage
Best Healthcare Centre & Spa
315 Balestier Rd, Singapore 329745
+65 6259 2008+65 6259 2008Call to bookSports Massage
Lymphatic Drainage Massage
Prenatal Massage
Hot Stone Massage
SPA V PARIS
Blk151 Serangoon North Ave. 2, #01-21, Singapore 550151
+65 8422 5040+65 8422 5040Call to bookSauna
Spa Package
CITISPA - NEX Serangoon Hub
23 Serangoon Central, #04-28, Singapore 556083
+65 6509 5358+65 6509 5358Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
House of Traditional Javanese Massage
1 Goldhill Plaza, Singapore 308899
+65 6252 9330+65 6252 9330Call to bookRelaxing Massage
Hot Stone Massage
Full Body Massage
Couples Massage
Kang Le Ge Spa
34 Whampoa W, #01-87, Bendemeer Ville, Singapore 330034
+65 6902 2829+65 6902 2829Call to bookSauna
Spa Package
House of Traditional Javanese Massage (Kallang Bahru)
535 Kallang Bahru, #01-09, Singapore 339351
+65 6970 9807+65 6970 9807Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Chen Kang Wellness NEX
23 Serangoon Central, NEX, Singapore 556083
+65 6634 0976+65 6634 0976Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between SGD 50 and SGD 298.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bishan with Fresha
When you want to book a last-minute spa treatment in Bishan and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Now you know how Fresha works, let’s explore what’s available in Bishan. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, massage and health treatments in the neighbourhood. We're confident there'll be something for everyone.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Bishan and book from SGD 50.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 Singapore and global business partners. They're using our free appointment booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Bishan appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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