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Remedial Massage Westlake 1

Best Remedial Massages near me in Westlake 1, Cape Town

One venue offering Remedial Massages in Westlake 1, Cape Town See map

The Massage Studio

The Massage Studio

Reef Shop, Beach Road, Cape Town Muizenberg, 7950, Western Cape

Surfing Massage - Injury Risk Reduction and Rehab Series

30min

ZAR 350

Surfing Massage - Injury Risk Reduction and Rehab Series

1h

ZAR 650

Deep Tissue 90 Minute Treatment

1h 30min

ZAR 980

Deep Tissue 30 Minute Treatment

30min

ZAR 350

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Beauty Salon image for Sorbet Salon Steenberg

Sorbet Salon Steenberg

Shop F3, Steenberg Villiage Centre, Reddam Ave, Tokai, Cape Town, 7806, South Africa

+27 21 701 0365+27 21 701 0365Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Beyond Performance

Unit SD6, Westlake Square Corner of Steenberg Road and, Westlake Dr, Westlake, Cape Town, 7945, South Africa

+27 82 557 4572+27 82 557 4572Call to book

Dry Needling

Physiotherapy

Therapy Center image for WP Physiotherapists Tokai

WP Physiotherapists Tokai

Shop 1 Tokai Corner, Corner Of Tokai and Main Road, Tokai, Cape Town, 7945, South Africa

+27 21 712 5712+27 21 712 5712Call to book

Physiotherapy

Dry Needling

Therapy Center image for Nicole Craddock Physiotherapy

Nicole Craddock Physiotherapy

22 Adelaar St, Kirstenhof, Cape Town, 7945, South Africa

+27 68 781 5854+27 68 781 5854Call to book

Physiotherapy

Dry Needling

Spa image for JLW Studio, Jessie-Lou Workman Physiotherapy

JLW Studio, Jessie-Lou Workman Physiotherapy

09 Atlantic Rd, Muizenberg, Cape Town, 7945, South Africa

+27 62 074 0550+27 62 074 0550Call to book

Spa Package

Body Scrub

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Wildish Wellness

Topaz Walk, San Michel, Cape Town, 7979, South Africa

+27 79 478 8987+27 79 478 8987Call to book
Therapy Center image for Girl With Reiki Rays

Girl With Reiki Rays

Surfers Corner, Beach Rd, Muizenberg, Cape Town, 7950, South Africa

+27 82 557 9215+27 82 557 9215Call to book
Therapy Center image for Cheryl Gaynor Physiotherapy

Cheryl Gaynor Physiotherapy

Corner of 54 Ladies Mile Rd Service Rd, Cypress Ln, Bergvliet, Cape Town, 7945, South Africa

+27 21 712 2384+27 21 712 2384Call to book

Physiotherapy

Dry Needling

Massage image for TALENT'S MAGIC TOUCH

TALENT'S MAGIC TOUCH

14A 4th Ave, Retreat, Cape Town, 7495, South Africa

+27 68 194 0980+27 68 194 0980Call to book

Remedial Massage

Sports Massage

Deep Tissue Massage

Foot Massage

Massage image for Angie Muller Wellness Works

Angie Muller Wellness Works

Meadow Ridge Practice, Meadowridge, Cape Town, 7806, South Africa

+27 82 966 5695+27 82 966 5695Call to book

Remedial Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Gym & Fitness image for Body Moves - Pilates | Physio | Mindfulness | Yoga

Body Moves - Pilates | Physio | Mindfulness | Yoga

Meadowridge Shopping Centre, Howard Dr, Meadowridge, Cape Town, 7806, South Africa

+27 76 127 1674+27 76 127 1674Call to book
Beauty Salon image for Zentherapy

Zentherapy

32 Seven Sleepers, Kirstenhof, Cape Town, 7945, South Africa

+27 82 215 0654+27 82 215 0654Call to book

Acne Facial

Dermaplaning

Microdermabrasion

Threading

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Arthur mobile massage

Lovedale close, Vasco, Cape Town, 6470, South Africa

+27 64 182 6462+27 64 182 6462Call to book

Remedial Massage

Sports Massage

Deep Tissue Massage

Swedish Massage

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Becoming Massage Spa

25 B, 25B Shearwater Dr, Marina Da Gama, Cape Town, 7945, South Africa

+27 63 718 9774+27 63 718 9774Call to book

Remedial Massage

Reflexology

Sports Massage

Foot Massage

Spa image for Namo Thai Massage & Spa

Namo Thai Massage & Spa

183, M4, Diep River, Cape Town, 7800, South Africa

+27 66 329 3864+27 66 329 3864Call to book

Body Scrub

Sauna

Spa Package

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Steenberg Spa

Steenberg Rd, Tokai, Cape Town, 7945, South Africa

+27 21 712 7481+27 21 712 7481Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

Massage image for Khop Khun Kha Authentic Thai Massage

Khop Khun Kha Authentic Thai Massage

119 Main Rd, Bergvliet, Cape Town, 7800, South Africa

+27 72 025 5895+27 72 025 5895Call to book

Remedial Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Pattaya Thai massage in Tokai

Pattaya Thai massage in Tokai

43 Tokai Rd, Kirstenhof, Cape Town, 7945, South Africa

+27 71 586 1039+27 71 586 1039Call to book

Remedial Massage

Thai Massage

Therapeutic Massage

Back Massage

Beauty Salon image for Yanmei's Professional Massage and Beauty Salon

Yanmei's Professional Massage and Beauty Salon

5 Cushat Ln, Sweet Valley, Cape Town, 7945, South Africa

+27 21 794 1788+27 21 794 1788Call to book

Makeup Service

Facial

Threading

Men's Facial

Remedial Massage FAQs

A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.

The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.

It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.

A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.

You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.

Book your next remedial massage appointment in Westlake 1 with Fresha

For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Westlake 1 and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

When it comes to massage therapists around Westlake 1, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.

This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one scheduling app available for massage therapists. So you can find world-class treatments in South Africa today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Westlake 1 professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.

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