Best Sports Massages Near Me in Walmer, Port Elizabeth
Choose from 5 venues offering Sports Massages near you in Walmer, Port Elizabeth See map
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Sabai Thai Massage
268 Main Rd, Walmer, Gqeberha, 6070, South Africa
+27 41 581 0608+27 41 581 0608Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Dr Candice Dugmore - Port Elizabeth Chiropractor
169 Fordyce Rd, Walmer, Gqeberha, 6070, South Africa
+27 41 581 1177+27 41 581 1177Call to bookAcupuncture
Chiropractic
Chiropractic Health Centre
108 Main Rd, Walmer, Gqeberha, 6065, South Africa
+27 41 581 3990+27 41 581 3990Call to bookAcupuncture
Chiropractic
Dry Needling
Port Elizabeth Chiropractic & Healthcare Inc - Dr le Roux, Dr Stander, Dr Vlok
158 Villiers Rd, Walmer, Gqeberha, 6065, South Africa
+27 41 581 0808+27 41 581 0808Call to bookChiropractic
Dry Needling
Acupuncture
Bay Life Centre
60 Villiers Rd, Walmer, Gqeberha, 4000, South Africa
+27 41 581 6368+27 41 581 6368Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Viva Gym Walmer
Cnr Martin Rd & 17th Ave, Shop 12, 17th Quarter Shopping Centre, Greenshields Park, Gqeberha, 6070, South Africa
+27 41 367 3848+27 41 367 3848Call to bookPersonal Training
Mark Anderson Physiotherapy Inc
11 Lenox St, Glendinningvale, Gqeberha, 6001, South Africa
+27 41 373 1314+27 41 373 1314Call to bookDry Needling
Physiotherapy
Beauty by Cindy
2 5th Ave, Newton Park, Gqeberha, 6045, South Africa
+27 79 526 4152+27 79 526 4152Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Holistic Therapies
Wessel Swart Dr, Pinelands, Gqeberha, 6070, South Africa
+27 66 118 2441+27 66 118 2441Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
NITNOI THAI SPA
62 6th Ave, Newton Park, Gqeberha, 6045, South Africa
+27 81 841 7926+27 81 841 7926Call to bookSports Massage
Relaxing Massage
Foot Massage
Reflexology
Red Lotus Thai Spa
114 Circular Dr, Springfield, Gqeberha, 6070, South Africa
+27 76 526 2918+27 76 526 2918Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Murray van Vuuren - Massage Therapist
17 Linton Rd, Mill Park, Gqeberha, 6000, South Africa
+27 76 423 3979+27 76 423 3979Call to bookSports Massage
Reflexology
Thai Massage
Therapeutic Massage
SOPHIE CHANDLER & Associates
143 Cape Rd, Glendinningvale, Gqeberha, 6001, South Africa
+27 41 373 6331+27 41 373 6331Call to bookDry Needling
Chiropractic
Physiotherapy
Indulgence Therapy & Beauty
4 Brickmakers Kloof Rd, Baakens Valley, Gqeberha, 6001, South Africa
+27 41 373 0919+27 41 373 0919Call to bookThreading
Men's Facial
Acne Facial
Dermaplaning
Top reviews of Sports Massages near you in Walmer
5.0
Average of 840 reviews of 5 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around ZAR 440 for a sports massage in Walmer.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Walmer with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Walmer and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Have a look and see which massage places are impressing people in Walmer. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Walmer use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at ZAR 275.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, massage and weight loss. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Walmer, South Africa. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling app for massage places. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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