Best Sports Massages Near Me in Dormehls Drift, George
Choose from 4 venues offering Sports Massages near you in Dormehls Drift, George See map
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Sierra Massage Lounge
Unit 2, 25 Wellington St, Bodorp, George, 6529, South Africa
+27 72 146 6973+27 72 146 6973Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tony’s Reflexology & Sports Injury Rehabilitation
6 Symonds Ln, Bodorp, George, 6529, South Africa
+27 83 630 5797+27 83 630 5797Call to book
Refresh Day Spa
27 Merriman St, George South, George, 6529, South Africa
+27 83 318 8191+27 83 318 8191Call to bookSpa Package
Sport Massage
41 Arbour Rd, Glen Barrie, George, 6529, South Africa
+27 84 497 9253+27 84 497 9253Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Back Massage
Thai Massage George
94 York St, George Central, George, 6530, South Africa
+27 81 762 5631+27 81 762 5631Call to bookTop reviews of Sports Massages near you in Dormehls Drift
5.0
Average of 583 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around ZAR 400 for a sports massage in Dormehls Drift.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Dormehls Drift with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Dormehls Drift. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Dormehls Drift massage therapist, based on recommendations from other Fresha customers.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Dormehls Drift use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at ZAR 280.
Find yourself being treated by the best of the best. Whether you're at home in Dormehls Drift, South Africa, or taking a well-deserved holiday, there are 450,000 beauty, hair and massage experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class appointment scheduler. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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