Best Sports Massages near me in George South, George
Choose from 2 venues offering Sports Massages near you in George South, George See map
Call to book
Refresh Day Spa
27 Merriman St, George South, George, 6529, South Africa
+27 83 318 8191+27 83 318 8191Call to bookSpa Package
Sierra Massage Lounge
Unit 2, 25 Wellington St, Bodorp, George, 6529, South Africa
+27 72 146 6973+27 72 146 6973Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tony’s Reflexology & Sports Injury Rehabilitation
6 Symonds Ln, Bodorp, George, 6529, South Africa
+27 83 630 5797+27 83 630 5797Call to book
Sport Massage
41 Arbour Rd, Glen Barrie, George, 6529, South Africa
+27 84 497 9253+27 84 497 9253Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Back Massage
Thai Massage George
94 York St, George Central, George, 6530, South Africa
+27 81 762 5631+27 81 762 5631Call to bookTop reviews of Sports Massages near you in George South
5.0
Average of 12 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around ZAR 400 for a sports massage in George South.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in George South with Fresha
Fresha makes it quick and easy for you busy bees in George South to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things wellness, beauty and nails.
The standard for hair, massage and weight loss is high in your area. Fresha customers have been busy rating massage places in George South, and it seems they’re suitably impressed. With an average rating of 5.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in George South can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We're only just getting started at Fresha. With highly successful appointment scheduler for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in George South, South Africa, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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