Best Sports Massages Near Me in Yuma Palms Regional Center, Yuma
One venue offering Sports Massages in Yuma Palms Regional Center, Yuma See map
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Planet Fitness
Located Across The Street From Target, 1232 S Castle Dome Ave, Yuma, AZ 85365, USA
+1 928-782-5555+1 928-782-5555Call to bookSpa Package
Infrared Sauna
Sauna
Institute of Manual Physical Therapy, PLLC
1380 S Castle Dome Ave Suite #104, Yuma, AZ 85365, USA
+1 928-259-7758+1 928-259-7758Call to bookPhysiotherapy
Dry Needling
Relax Massage by Erin
1929 S Arizona Ave #3, Yuma, AZ 85364, USA
+1 928-446-0810+1 928-446-0810Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Sport Clips Haircuts of Yuma
1630 S Pacific Ave #103, Yuma, AZ 85365, USA
+1 928-373-0500+1 928-373-0500Call to bookBlow Dry
Women's Haircut
Children's Haircut
Curly Haircut
STI Physical Therapy & Rehab | Yuma
3970 W 24th St STE 108, Yuma, AZ 85364, USA
+1 928-783-0555+1 928-783-0555Call to bookPhysiotherapy
Dry Needling
Vida Holistic Healing Inc
502 S Orange Ave, Yuma, AZ 85364, USA
+1 928-256-3051+1 928-256-3051Call to book
Elicent Osteopractic Physical Therapy
1150 Ste D, W 24th St, Yuma, AZ 85364, USA
+1 928-256-8740+1 928-256-8740Call to bookPhysiotherapy
Dry Needling
Tranquil Massage & Body
2573 E 24th St, Yuma, AZ 85365, USA
+1 928-726-3252+1 928-726-3252Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Associated Rehabilitation Physical and Occupational Therapy
2851 S Avenue B #2402, Yuma, AZ 85364, USA
+1 928-782-5588+1 928-782-5588Call to bookPhysiotherapy
Dry Needling
Kore Aesthetics MedSpa (Rinata)
2450 S 4th Ave #110, Yuma, AZ 85364, USA
+1 928-314-1600+1 928-314-1600Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Mesotherapy
Southwest Integrative Wellness
10 W 3rd St, Yuma, AZ 85364, USA
+1 928-328-1975+1 928-328-1975Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Del Sol Therapy & Wellness Center | Yuma, AZ
2851 S Avenue B STE 7, Yuma, AZ 85364, USA
+1 928-341-1002+1 928-341-1002Call to bookDry Needling
Physiotherapy
Peaceful Massage 2 of Yuma
1009 W 16th St, Yuma, AZ 85364, USA
+1 928-248-4500+1 928-248-4500Call to bookBody Scrub
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $70 for a sports massage in Yuma Palms Regional Center.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Yuma Palms Regional Center with Fresha
Book a massage appointment in Yuma Palms Regional Center as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
The standard for hair, massage and weight loss is high in your area. Fresha customers have been busy rating massage places in Yuma Palms Regional Center, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Yuma Palms Regional Center should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from $40.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Yuma Palms Regional Center, United States, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking app for salons and clinics in the world. With 700 million appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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