Best Sports Massages near me in Yuma
One venue offering Sports Massages in Yuma See map
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Planet Fitness
Located Across The Street From Target, 1232 S Castle Dome Ave, Yuma, AZ 85365, USA
+1 928-782-5555+1 928-782-5555Call to bookInfrared Sauna
Sauna
Spa Package
STI Physical Therapy & Rehab | Yuma
3970 W 24th St STE 108, Yuma, AZ 85364, USA
+1 928-783-0555+1 928-783-0555Call to bookPhysiotherapy
Dry Needling
Vida Holistic Healing Inc
502 S Orange Ave, Yuma, AZ 85364, USA
+1 928-256-3051+1 928-256-3051Call to book
Elicent Osteopractic Physical Therapy
1150 Ste D, W 24th St, Yuma, AZ 85364, USA
+1 928-256-8740+1 928-256-8740Call to bookDry Needling
Physiotherapy
Institute of Manual Physical Therapy, PLLC
1380 S Castle Dome Ave Suite #104, Yuma, AZ 85365, USA
+1 928-259-7758+1 928-259-7758Call to bookPhysiotherapy
Dry Needling
Tranquil Massage & Body
2573 E 24th St, Yuma, AZ 85365, USA
+1 928-726-3252+1 928-726-3252Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Relax Massage by Erin
1929 S Arizona Ave #3, Yuma, AZ 85364, USA
+1 928-446-0810+1 928-446-0810Call to bookSports Massage
Couples Massage
Cupping Therapy
Full Body Massage
Associated Rehabilitation Physical and Occupational Therapy
2851 S Avenue B #2402, Yuma, AZ 85364, USA
+1 928-782-5588+1 928-782-5588Call to bookPhysiotherapy
Dry Needling
NES Health Bioenergetics Massage
11480 S Foothills Blvd Suite 2, Yuma, AZ 85367, USA
+1 928-615-0228+1 928-615-0228Call to bookSports Massage
Reflexology
Thai Massage
Therapeutic Massage
Sonoran Sol Massage
11242 S Foothills Blvd Suite 7, Yuma, AZ 85367, USA
+1 928-351-8920+1 928-351-8920Call to bookSports Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
The Derma Regimen LLC
11593 S Fortuna Rd Suite B, Yuma, AZ 85367, USA
+1 928-342-8750+1 928-342-8750Call to bookLaser Hair Removal
Dermal Fillers
Mesotherapy
Skin Tightening
Planet Fitness
Located Across The Street From The Fry's Shopping Center, 11274 S Fortuna Rd, Yuma, AZ 85367, USA
+1 928-277-4700+1 928-277-4700Call to book
Kore Aesthetics MedSpa (Rinata)
2450 S 4th Ave #110, Yuma, AZ 85364, USA
+1 928-314-1600+1 928-314-1600Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Mesotherapy
Lotus Day Spa & Salon
11274 S Fortuna Rd Suite B4, Yuma, AZ 85367, USA
+1 928-345-4744+1 928-345-4744Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Del Sol Therapy & Wellness Center | Foothills
11375 S Fortuna Rd Ste A, Yuma, AZ 85367, USA
+1 928-726-0091+1 928-726-0091Call to bookChiropractic
Physiotherapy
Dry Needling
Quality Therapy & Wellness
11509 S Fortuna Rd, Yuma, AZ 85367, USA
+1 928-342-8767+1 928-342-8767Call to bookPhysiotherapy
Dry Needling
Sport Clips Haircuts of Yuma
1630 S Pacific Ave #103, Yuma, AZ 85365, USA
+1 928-373-0500+1 928-373-0500Call to bookBlow Dry
Children's Haircut
Curly Haircut
Hair Treatment
Sport Clips Haircuts of Yuma Foothills
11231 E Commercial Centre Loop, Yuma, AZ 85367, USA
+1 928-342-1213+1 928-342-1213Call to bookBeard Trimming
Men's Shaving
Head Shave
Men's Haircut
Del Sol Therapy & Wellness Center | Yuma, AZ
2851 S Avenue B STE 7, Yuma, AZ 85364, USA
+1 928-341-1002+1 928-341-1002Call to bookPhysiotherapy
Dry Needling
Peaceful Massage 2 of Yuma
1009 W 16th St, Yuma, AZ 85364, USA
+1 928-248-4500+1 928-248-4500Call to bookBody Scrub
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $75 for a sports massage in Yuma.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Yuma with Fresha
We've made it easy to find the best massage places in Yuma. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Yuma massage therapist, based on recommendations from other Fresha customers.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Yuma. Prices start at $45, and a session lasts around 1 hour on average.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free appointment scheduler. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Yuma, United States, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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