Best Sports Massages near me in Valley View, Rural California
One venue offering Sports Massages in Valley View, Rural California See map
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Vida Holistic Healing Inc
502 S Orange Ave, Yuma, AZ 85364, USA
+1 928-256-3051+1 928-256-3051Call to book
Southwest Integrative Wellness
10 W 3rd St, Yuma, AZ 85364, USA
+1 928-328-1975+1 928-328-1975Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Planet Fitness
Located Across The Street From Target, 1232 S Castle Dome Ave, Yuma, AZ 85365, USA
+1 928-782-5555+1 928-782-5555Call to bookInfrared Sauna
Sauna
Spa Package
STI Physical Therapy & Rehab | Yuma
3970 W 24th St STE 108, Yuma, AZ 85364, USA
+1 928-783-0555+1 928-783-0555Call to bookDry Needling
Physiotherapy
Elicent Osteopractic Physical Therapy
1150 Ste D, W 24th St, Yuma, AZ 85364, USA
+1 928-256-8740+1 928-256-8740Call to bookPhysiotherapy
Dry Needling
Relax Massage by Erin
1929 S Arizona Ave #3, Yuma, AZ 85364, USA
+1 928-446-0810+1 928-446-0810Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Institute of Manual Physical Therapy, PLLC
1380 S Castle Dome Ave Suite #104, Yuma, AZ 85365, USA
+1 928-259-7758+1 928-259-7758Call to bookPhysiotherapy
Dry Needling
Kore Aesthetics MedSpa (Rinata)
2450 S 4th Ave #110, Yuma, AZ 85364, USA
+1 928-314-1600+1 928-314-1600Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Mesotherapy
Sport Clips Haircuts of Yuma
1630 S Pacific Ave #103, Yuma, AZ 85365, USA
+1 928-373-0500+1 928-373-0500Call to bookWomen's Haircut
Blow Dry
Children's Haircut
Curly Haircut
Del Sol Therapy & Wellness Center | Yuma, AZ
2851 S Avenue B STE 7, Yuma, AZ 85364, USA
+1 928-341-1002+1 928-341-1002Call to bookDry Needling
Physiotherapy
Peaceful Massage 2 of Yuma
1009 W 16th St, Yuma, AZ 85364, USA
+1 928-248-4500+1 928-248-4500Call to bookBody Scrub
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $60 for a sports massage in Valley View.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Valley View with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Valley View, so you can be confident you're booking quality treatments.
You clearly know what you're doing in Valley View. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Valley View, with prices starting at $60.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking app, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Valley View, United States, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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