Best Sports Massages Near Me in Arc Center, Yuma
One venue offering Sports Massages in Arc Center, Yuma See map
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Planet Fitness
Located Across The Street From Target, 1232 S Castle Dome Ave, Yuma, AZ 85365, USA
+1 928-782-5555+1 928-782-5555Call to bookSpa Package
Infrared Sauna
Sauna
Vida Holistic Healing Inc
502 S Orange Ave, Yuma, AZ 85364, USA
+1 928-256-3051+1 928-256-3051Call to bookElicent Osteopractic Physical Therapy
1150 Ste D, W 24th St, Yuma, AZ 85364, USA
+1 928-256-8740+1 928-256-8740Call to bookPhysiotherapy
Dry Needling
Associated Rehabilitation Physical and Occupational Therapy
2851 S Avenue B #2402, Yuma, AZ 85364, USA
+1 928-782-5588+1 928-782-5588Call to bookDry Needling
Physiotherapy
Tranquil Massage & Body
2573 E 24th St, Yuma, AZ 85365, USA
+1 928-726-3252+1 928-726-3252Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Institute of Manual Physical Therapy, PLLC
1380 S Castle Dome Ave Suite #104, Yuma, AZ 85365, USA
+1 928-259-7758+1 928-259-7758Call to bookPhysiotherapy
Dry Needling
Relax Massage by Erin
1929 S Arizona Ave #3, Yuma, AZ 85364, USA
+1 928-446-0810+1 928-446-0810Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Kore Aesthetics MedSpa (Rinata)
2450 S 4th Ave #110, Yuma, AZ 85364, USA
+1 928-314-1600+1 928-314-1600Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Mesotherapy
Southwest Integrative Wellness
10 W 3rd St, Yuma, AZ 85364, USA
+1 928-328-1975+1 928-328-1975Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Sport Clips Haircuts of Yuma
1630 S Pacific Ave #103, Yuma, AZ 85365, USA
+1 928-373-0500+1 928-373-0500Call to bookWomen's Haircut
Blow Dry
Children's Haircut
Curly Haircut
Del Sol Therapy & Wellness Center | Yuma, AZ
2851 S Avenue B STE 7, Yuma, AZ 85364, USA
+1 928-341-1002+1 928-341-1002Call to bookDry Needling
Physiotherapy
Peaceful Massage 2 of Yuma
1009 W 16th St, Yuma, AZ 85364, USA
+1 928-248-4500+1 928-248-4500Call to bookBody Scrub
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $70 for a sports massage in Arc Center.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Arc Center with Fresha
Make Fresha the first stop for your next massage appointment booking in Arc Center. We've listed all the top massage places in Arc Center, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Now you know how Fresha works, let’s explore what’s available in Arc Center. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, massage and aesthetics treatments in the neighbourhood. We're confident there'll be something for everyone.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Arc Center use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at $40.
With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free booking app. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Arc Center, United States. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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