Best Sports Massages Near Me in Bel Aire Estates, Yuma
One venue offering Sports Massages in Bel Aire Estates, Yuma See map
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Planet Fitness
Located Across The Street From Target, 1232 S Castle Dome Ave, Yuma, AZ 85365, USA
+1 928-782-5555+1 928-782-5555Call to bookSpa Package
Infrared Sauna
Sauna
STI Physical Therapy & Rehab | Yuma
3970 W 24th St STE 108, Yuma, AZ 85364, USA
+1 928-783-0555+1 928-783-0555Call to bookPhysiotherapy
Dry Needling
Vida Holistic Healing Inc
502 S Orange Ave, Yuma, AZ 85364, USA
+1 928-256-3051+1 928-256-3051Call to book
Elicent Osteopractic Physical Therapy
1150 Ste D, W 24th St, Yuma, AZ 85364, USA
+1 928-256-8740+1 928-256-8740Call to bookPhysiotherapy
Dry Needling
Institute of Manual Physical Therapy, PLLC
1380 S Castle Dome Ave Suite #104, Yuma, AZ 85365, USA
+1 928-259-7758+1 928-259-7758Call to bookPhysiotherapy
Dry Needling
Tranquil Massage & Body
2573 E 24th St, Yuma, AZ 85365, USA
+1 928-726-3252+1 928-726-3252Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Relax Massage by Erin
1929 S Arizona Ave #3, Yuma, AZ 85364, USA
+1 928-446-0810+1 928-446-0810Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Associated Rehabilitation Physical and Occupational Therapy
2851 S Avenue B #2402, Yuma, AZ 85364, USA
+1 928-782-5588+1 928-782-5588Call to bookPhysiotherapy
Dry Needling
Kore Aesthetics MedSpa (Rinata)
2450 S 4th Ave #110, Yuma, AZ 85364, USA
+1 928-314-1600+1 928-314-1600Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Mesotherapy
Southwest Integrative Wellness
10 W 3rd St, Yuma, AZ 85364, USA
+1 928-328-1975+1 928-328-1975Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Sport Clips Haircuts of Yuma
1630 S Pacific Ave #103, Yuma, AZ 85365, USA
+1 928-373-0500+1 928-373-0500Call to bookBlow Dry
Women's Haircut
Children's Haircut
Curly Haircut
Del Sol Therapy & Wellness Center | Yuma, AZ
2851 S Avenue B STE 7, Yuma, AZ 85364, USA
+1 928-341-1002+1 928-341-1002Call to bookDry Needling
Physiotherapy
Peaceful Massage 2 of Yuma
1009 W 16th St, Yuma, AZ 85364, USA
+1 928-248-4500+1 928-248-4500Call to bookBody Scrub
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $70 for a sports massage in Bel Aire Estates.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bel Aire Estates with Fresha
Let Fresha point you in the right direction for the top massage places in Bel Aire Estates. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
You clearly know what you're doing in Bel Aire Estates. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Bel Aire Estates right now. You can't put a price on your fitness, but since you asked, appointments start from $40. So jump on the Fresha app and take the first step on your road to recovery.
And we're not only operating in Bel Aire Estates, United States. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free appointment booking app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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