Best Sports Massages Near Me in Naamans Manor, Philadelphia
One venue offering Sports Massages in Naamans Manor, Philadelphia See map
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Pure Wellness Chiropractic
2106 Silverside Rd #102, Wilmington, DE 19810
(302) 543-5679(302) 543-5679Call to bookAcupuncture
Chiropractic
Dry Needling
ATI Physical Therapy
1812 Marsh Rd Store 505, Wilmington, DE 19810
(302) 475-7500(302) 475-7500Call to bookPhysiotherapy
Dry Needling
Lodes Chiropractic Center
Shipley building, 3411 Silverside Rd # 101, Wilmington, DE 19810
(302) 477-1565(302) 477-1565Call to bookAcupuncture
Chiropractic
NovaCare Rehabilitation - Wilmington
3567 Silverside Rd, Wilmington, DE 19810
(302) 529-1911(302) 529-1911Call to bookPhysiotherapy
Dry Needling
Performance Physical Therapy
4331 Concord Pike, Wilmington, DE 19803
(302) 234-2288(302) 234-2288Call to bookPhysiotherapy
Dry Needling
Francis Optimal Performance Chiropractic
2500 Grubb Rd #132, Wilmington, DE 19810
(302) 475-3200(302) 475-3200Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
Elite PT - Wilmington
1 Righter Pkwy Suite 150, Wilmington, DE 19803
(302) 477-1536(302) 477-1536Call to bookPhysiotherapy
Dry Needling
Ivy Rehab Physical Therapy
2714 Philadelphia Pike, Claymont, DE 19703
(302) 408-7310(302) 408-7310Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Total Wellness Medical Centre
501 Silverside Rd #145, Wilmington, DE 19809
(302) 478-1443(302) 478-1443Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Huna Physical Therapy
3411 Silverside Road, Concord Plaza - WELDIN BLDG, Suite 103, Wilmington, DE 19810
(302) 884-7925(302) 884-7925Call to bookDry Needling
Physiotherapy
Integrated Restorative Massage Therapy LLC
2101 Foulk Rd # 3, Wilmington, DE 19810
(302) 300-1040(302) 300-1040Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
ATI Physical Therapy
3620 Concord Pike Space L, Wilmington, DE 19803
(302) 281-3072(302) 281-3072Call to bookDry Needling
Physiotherapy
Pivot PT - Wilmington (Brandywine)
3401 Brandywine Pkwy Ste. 201, Wilmington, DE 19803
(302) 479-0880(302) 479-0880Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
JJ Massage Therapy | Asian Massage Therapists Wilmington DE
4 Garden of Eden Rd, Wilmington, DE 19803
(302) 477-1122(302) 477-1122Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nu-Yu Massage & Bodywork
701 Foulk Rd Suite 1-J #7, Wilmington, DE 19803
(305) 559-2158(305) 559-2158Call to bookBody Wrap
Spa Package
Body Scrub
Infrared Sauna
Synergy Integrated Health Center-Silverside
2700 Silverside Rd #5, Wilmington, DE 19810
(302) 502-3473(302) 502-3473Call to bookAcupuncture
Chiropractic
Dry Needling
Neuro Fitness Therapy
3300 Concord Pike, Wilmington, DE 19803
(302) 753-2700(302) 753-2700Call to bookPhysiotherapy
Dry Needling
Intuitive Wellness
Office Park, 2006 Foulk Rd Suite F, Wilmington, DE 19810
(302) 293-7240(302) 293-7240Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hand and Stone Massage and Facial Spa
3654 Concord Pike, Wilmington, DE 19803
(302) 483-7295(302) 483-7295Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Relax now
4737 Concord Pike, Wilmington, DE 19803, United States
+1 302-478-3185+1 302-478-3185Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Delaware Back Pain & Sports Rehabilitation Centers
2006 Foulk Rd STE B, Wilmington, DE 19810
(302) 529-8783(302) 529-8783Call to bookDry Needling
Acupuncture
Physiotherapy
Top reviews of Sports Massages near you in Naamans Manor
4.8
Average of 2,366 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $139 for a sports massage in Naamans Manor.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Naamans Manor with Fresha
Booking an appointment in Naamans Manor with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
We know you lot in Naamans Manor are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Naamans Manor costs from $17 to $215. Book regular sessions using Fresha's free mobile app and stay in top form.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free scheduling tool around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the US, you can take us with you on the go. We'll be your new pocket pal at home or away.
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