Best Sports Massages Near Me in Colonial Woods, Philadelphia
One venue offering Sports Massages in Colonial Woods, Philadelphia See map
Call to book
Lodes Chiropractic Center
Shipley building, 3411 Silverside Rd # 101, Wilmington, DE 19810
(302) 477-1565(302) 477-1565Call to bookAcupuncture
Chiropractic
Huna Physical Therapy
3411 Silverside Road, Concord Plaza - WELDIN BLDG, Suite 103, Wilmington, DE 19810
(302) 884-7925(302) 884-7925Call to bookPhysiotherapy
Dry Needling
Pure Wellness Chiropractic
2106 Silverside Rd #102, Wilmington, DE 19810
(302) 543-5679(302) 543-5679Call to bookAcupuncture
Chiropractic
Dry Needling
ATI Physical Therapy
1812 Marsh Rd Store 505, Wilmington, DE 19810
(302) 475-7500(302) 475-7500Call to bookPhysiotherapy
Dry Needling
NovaCare Rehabilitation - Wilmington
3567 Silverside Rd, Wilmington, DE 19810
(302) 529-1911(302) 529-1911Call to bookPhysiotherapy
Dry Needling
Performance Physical Therapy
4331 Concord Pike, Wilmington, DE 19803
(302) 234-2288(302) 234-2288Call to bookDry Needling
Physiotherapy
Francis Optimal Performance Chiropractic
2500 Grubb Rd #132, Wilmington, DE 19810
(302) 475-3200(302) 475-3200Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Elite PT - Wilmington
1 Righter Pkwy Suite 150, Wilmington, DE 19803
(302) 477-1536(302) 477-1536Call to bookDry Needling
Physiotherapy
Na Holistic Wellness
Independence Mall, 1601 Concord Pike Suite# 60, Wilmington, DE 19803
(302) 384-7080(302) 384-7080Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Integrated Restorative Massage Therapy LLC
2101 Foulk Rd # 3, Wilmington, DE 19810
(302) 300-1040(302) 300-1040Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
ATI Physical Therapy
3620 Concord Pike Space L, Wilmington, DE 19803
(302) 281-3072(302) 281-3072Call to bookPhysiotherapy
Dry Needling
Pivot PT - Wilmington (Brandywine)
3401 Brandywine Pkwy Ste. 201, Wilmington, DE 19803
(302) 479-0880(302) 479-0880Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
First State Rehab at Home
111 Oxford Pl, Wilmington, DE 19803
(302) 304-9729(302) 304-9729Call to bookPhysiotherapy
Synergy Integrated Health Center-Silverside
2700 Silverside Rd #5, Wilmington, DE 19810
(302) 502-3473(302) 502-3473Call to bookAcupuncture
Chiropractic
Dry Needling
JJ Massage Therapy | Asian Massage Therapists Wilmington DE
4 Garden of Eden Rd, Wilmington, DE 19803
(302) 477-1122(302) 477-1122Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Nu-Yu Massage & Bodywork
701 Foulk Rd Suite 1-J #7, Wilmington, DE 19803
(305) 559-2158(305) 559-2158Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Neuro Fitness Therapy
3300 Concord Pike, Wilmington, DE 19803
(302) 753-2700(302) 753-2700Call to bookPhysiotherapy
Dry Needling
The Inn at Montchanin Village & Spa - A Historic Hotel of America
GPS: 528, 528 Montchanin Rd, Montchanin, DE 19710
(302) 888-2133(302) 888-2133Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Intuitive Wellness
Office Park, 2006 Foulk Rd Suite F, Wilmington, DE 19810
(302) 293-7240(302) 293-7240Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hand and Stone Massage and Facial Spa
3654 Concord Pike, Wilmington, DE 19803
(302) 483-7295(302) 483-7295Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Relax now
4737 Concord Pike, Wilmington, DE 19803, United States
+1 302-478-3185+1 302-478-3185Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
The Spa At Montchanin Village
528 Montchanin Rd, Montchanin, DE 19710, United States
+1 302-888-4205+1 302-888-4205Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Delaware Back Pain & Sports Rehabilitation Centers
2006 Foulk Rd STE B, Wilmington, DE 19810
(302) 529-8783(302) 529-8783Call to bookDry Needling
Acupuncture
Physiotherapy
Asian Body Works Red Sun
3209 Miller Rd, Wilmington, DE 19802
(302) 897-8455(302) 897-8455Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Top reviews of Sports Massages near you in Colonial Woods
4.8
Average of 2,366 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $139 for a sports massage in Colonial Woods.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Colonial Woods with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Colonial Woods. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Now you know how Fresha works, let’s explore what’s available in Colonial Woods. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Colonial Woods right now. You can't put a price on your fitness, but since you asked, appointments start from $17. So jump on the Fresha app and take the first step on your road to recovery.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free online booking system for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Colonial Woods, or in the US. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
Also Available in Colonial Woods
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
