Best Sports Massages Near Me in Buckingham Heights, Philadelphia
One venue offering Sports Massages in Buckingham Heights, Philadelphia See map
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![Therapy Center image for Pure Wellness Chiropractic](https://images.fresha.com/lead-images/placeholders/therapy-center-17.jpg?class=width-small)
Pure Wellness Chiropractic
2106 Silverside Rd #102, Wilmington, DE 19810
(302) 543-5679(302) 543-5679Call to bookAcupuncture
Chiropractic
Dry Needling
![Therapy Center image for ATI Physical Therapy](https://images.fresha.com/lead-images/placeholders/therapy-center-40.jpg?class=width-small)
ATI Physical Therapy
1812 Marsh Rd Store 505, Wilmington, DE 19810
(302) 475-7500(302) 475-7500Call to bookPhysiotherapy
Dry Needling
![Therapy Center image for Lodes Chiropractic Center](https://images.fresha.com/lead-images/placeholders/therapy-center-49.jpg?class=width-small)
Lodes Chiropractic Center
Shipley building, 3411 Silverside Rd # 101, Wilmington, DE 19810
(302) 477-1565(302) 477-1565Call to bookChiropractic
Acupuncture
![Therapy Center image for NovaCare Rehabilitation - Wilmington](https://images.fresha.com/lead-images/placeholders/therapy-center-44.jpg?class=width-small)
NovaCare Rehabilitation - Wilmington
3567 Silverside Rd, Wilmington, DE 19810
(302) 529-1911(302) 529-1911Call to bookPhysiotherapy
Dry Needling
![Therapy Center image for Performance Physical Therapy](https://images.fresha.com/lead-images/placeholders/therapy-center-51.jpg?class=width-small)
Performance Physical Therapy
4331 Concord Pike, Wilmington, DE 19803
(302) 234-2288(302) 234-2288Call to bookDry Needling
Physiotherapy
![Therapy Center image for Francis Optimal Performance Chiropractic](https://images.fresha.com/lead-images/placeholders/therapy-center-25.jpg?class=width-small)
Francis Optimal Performance Chiropractic
2500 Grubb Rd #132, Wilmington, DE 19810
(302) 475-3200(302) 475-3200Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
![Therapy Center image for Elite PT - Wilmington](https://images.fresha.com/lead-images/placeholders/therapy-center-1.jpg?class=width-small)
Elite PT - Wilmington
1 Righter Pkwy Suite 150, Wilmington, DE 19803
(302) 477-1536(302) 477-1536Call to bookPhysiotherapy
Dry Needling
![Therapy Center image for Ivy Rehab Physical Therapy](https://images.fresha.com/lead-images/placeholders/therapy-center-42.jpg?class=width-small)
Ivy Rehab Physical Therapy
2714 Philadelphia Pike, Claymont, DE 19703
(302) 408-7310(302) 408-7310Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
![Therapy Center image for Total Wellness Medical Centre](https://images.fresha.com/lead-images/placeholders/therapy-center-50.jpg?class=width-small)
Total Wellness Medical Centre
501 Silverside Rd #145, Wilmington, DE 19809
(302) 478-1443(302) 478-1443Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
![Spa image for Na Holistic Wellness](https://images.fresha.com/lead-images/placeholders/spa-102.jpg?class=width-small)
Na Holistic Wellness
Independence Mall, 1601 Concord Pike Suite# 60, Wilmington, DE 19803
(302) 384-7080(302) 384-7080Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
![Therapy Center image for Huna Physical Therapy](https://images.fresha.com/lead-images/placeholders/therapy-center-28.jpg?class=width-small)
Huna Physical Therapy
3411 Silverside Road, Concord Plaza - WELDIN BLDG, Suite 103, Wilmington, DE 19810
(302) 884-7925(302) 884-7925Call to bookPhysiotherapy
Dry Needling
![Massage image for Integrated Restorative Massage Therapy LLC](https://images.fresha.com/lead-images/placeholders/massage-111.jpg?class=width-small)
Integrated Restorative Massage Therapy LLC
2101 Foulk Rd # 3, Wilmington, DE 19810
(302) 300-1040(302) 300-1040Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Therapy Center image for ATI Physical Therapy](https://images.fresha.com/lead-images/placeholders/therapy-center-42.jpg?class=width-small)
ATI Physical Therapy
3620 Concord Pike Space L, Wilmington, DE 19803
(302) 281-3072(302) 281-3072Call to bookDry Needling
Physiotherapy
![Massage image for Remedy Restorative Wellness](https://images.fresha.com/lead-images/placeholders/massage-119.jpg?class=width-small)
Remedy Restorative Wellness
234 Philadelphia Pike # 11, Wilmington, DE 19809
(302) 635-9851(302) 635-9851Call to bookSports Massage
Reflexology
Deep Tissue Massage
Swedish Massage
![Therapy Center image for Pivot PT - Wilmington (Brandywine)](https://images.fresha.com/lead-images/placeholders/therapy-center-6.jpg?class=width-small)
Pivot PT - Wilmington (Brandywine)
3401 Brandywine Pkwy Ste. 201, Wilmington, DE 19803
(302) 479-0880(302) 479-0880Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
![Massage image for JJ Massage Therapy | Asian Massage Therapists Wilmington DE](https://images.fresha.com/lead-images/placeholders/massage-90.jpg?class=width-small)
JJ Massage Therapy | Asian Massage Therapists Wilmington DE
4 Garden of Eden Rd, Wilmington, DE 19803
(302) 477-1122(302) 477-1122Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Therapy Center image for Synergy Integrated Health Center-Silverside](https://images.fresha.com/lead-images/placeholders/therapy-center-16.jpg?class=width-small)
Synergy Integrated Health Center-Silverside
2700 Silverside Rd #5, Wilmington, DE 19810
(302) 502-3473(302) 502-3473Call to bookAcupuncture
Chiropractic
Dry Needling
![Spa image for Nu-Yu Massage & Bodywork](https://images.fresha.com/lead-images/placeholders/spa-74.jpg?class=width-small)
Nu-Yu Massage & Bodywork
701 Foulk Rd Suite 1-J #7, Wilmington, DE 19803
(305) 559-2158(305) 559-2158Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
![Weight Loss image for Who Is She Beauty Bar Lymphatic Massages And Post Op Care](https://images.fresha.com/lead-images/placeholders/weight-loss-19.jpg?class=width-small)
Who Is She Beauty Bar Lymphatic Massages And Post Op Care
508 Philadelphia Pike Suite C, Wilmington, DE 19809
(302) 344-3676(302) 344-3676Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
![Therapy Center image for Neuro Fitness Therapy](https://images.fresha.com/lead-images/placeholders/therapy-center-11.jpg?class=width-small)
Neuro Fitness Therapy
3300 Concord Pike, Wilmington, DE 19803
(302) 753-2700(302) 753-2700Call to bookPhysiotherapy
Dry Needling
![Massage image for Intuitive Wellness](https://images.fresha.com/lead-images/placeholders/massage-104.jpg?class=width-small)
Intuitive Wellness
Office Park, 2006 Foulk Rd Suite F, Wilmington, DE 19810
(302) 293-7240(302) 293-7240Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
![Spa image for Hand and Stone Massage and Facial Spa](https://images.fresha.com/lead-images/placeholders/spa-45.jpg?class=width-small)
Hand and Stone Massage and Facial Spa
3654 Concord Pike, Wilmington, DE 19803
(302) 483-7295(302) 483-7295Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
![Massage image for Relax now](https://images.fresha.com/lead-images/placeholders/massage-85.jpg?class=width-small)
Relax now
4737 Concord Pike, Wilmington, DE 19803, United States
+1 302-478-3185+1 302-478-3185Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
![Therapy Center image for Delaware Back Pain & Sports Rehabilitation Centers](https://images.fresha.com/lead-images/placeholders/therapy-center-45.jpg?class=width-small)
Delaware Back Pain & Sports Rehabilitation Centers
2006 Foulk Rd STE B, Wilmington, DE 19810
(302) 529-8783(302) 529-8783Call to bookAcupuncture
Physiotherapy
Dry Needling
Top reviews of Sports Massages near you in Buckingham Heights
4.8
Average of 2,366 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $139 for a sports massage in Buckingham Heights.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Buckingham Heights with Fresha
Book your next massage appointment in Buckingham Heights easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Picture this: finding your perfect massage place in Buckingham Heights without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Buckingham Heights, with prices starting at $17.
Now you've chosen your treatment in Buckingham Heights, United States, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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