Best Sports Massages Near Me in Brandywine Estates, Philadelphia
One venue offering Sports Massages in Brandywine Estates, Philadelphia See map
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Total Wellness Medical Centre
501 Silverside Rd #145, Wilmington, DE 19809
(302) 478-1443(302) 478-1443Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Pure Wellness Chiropractic
2106 Silverside Rd #102, Wilmington, DE 19810
(302) 543-5679(302) 543-5679Call to bookAcupuncture
Chiropractic
Dry Needling
ATI Physical Therapy
1812 Marsh Rd Store 505, Wilmington, DE 19810
(302) 475-7500(302) 475-7500Call to bookPhysiotherapy
Dry Needling
Francis Optimal Performance Chiropractic
2500 Grubb Rd #132, Wilmington, DE 19810
(302) 475-3200(302) 475-3200Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Ivy Rehab Physical Therapy
2714 Philadelphia Pike, Claymont, DE 19703
(302) 408-7310(302) 408-7310Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Integrated Restorative Massage Therapy LLC
2101 Foulk Rd # 3, Wilmington, DE 19810
(302) 300-1040(302) 300-1040Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Remedy Restorative Wellness
234 Philadelphia Pike # 11, Wilmington, DE 19809
(302) 635-9851(302) 635-9851Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Synergy Integrated Health Center-Silverside
2700 Silverside Rd #5, Wilmington, DE 19810
(302) 502-3473(302) 502-3473Call to bookAcupuncture
Chiropractic
Dry Needling
Who Is She Beauty Bar Lymphatic Massages And Post Op Care
508 Philadelphia Pike Suite C, Wilmington, DE 19809
(302) 344-3676(302) 344-3676Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
Nu-Yu Massage & Bodywork
701 Foulk Rd Suite 1-J #7, Wilmington, DE 19803
(305) 559-2158(305) 559-2158Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Intuitive Wellness
Office Park, 2006 Foulk Rd Suite F, Wilmington, DE 19810
(302) 293-7240(302) 293-7240Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Delaware Back Pain & Sports Rehabilitation Centers
2006 Foulk Rd STE B, Wilmington, DE 19810
(302) 529-8783(302) 529-8783Call to bookAcupuncture
Physiotherapy
Dry Needling
Top reviews of Sports Massages near you in Brandywine Estates
4.8
Average of 2,366 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $139 for a sports massage in Brandywine Estates.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Brandywine Estates with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Brandywine Estates. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
We can show you where it's at in Brandywine Estates. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Brandywine Estates as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Brandywine Estates. Prices start at $17, and a session lasts around 1 hour on average.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Brandywine Estates, United States, all trust Fresha's professional massage place appointment booking app because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Brandywine Estates salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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