Best Sports Massages Near Me in Benton, Philadelphia
One venue offering Sports Massages in Benton, Philadelphia See map
Call to book
Synergy Integrated Health Center-Silverside
2700 Silverside Rd #5, Wilmington, DE 19810
(302) 502-3473(302) 502-3473Call to bookAcupuncture
Chiropractic
Dry Needling
Pure Wellness Chiropractic
2106 Silverside Rd #102, Wilmington, DE 19810
(302) 543-5679(302) 543-5679Call to bookAcupuncture
Chiropractic
Dry Needling
ATI Physical Therapy
1812 Marsh Rd Store 505, Wilmington, DE 19810
(302) 475-7500(302) 475-7500Call to bookPhysiotherapy
Dry Needling
NovaCare Rehabilitation - Wilmington
3567 Silverside Rd, Wilmington, DE 19810
(302) 529-1911(302) 529-1911Call to bookPhysiotherapy
Dry Needling
Lodes Chiropractic Center
Shipley building, 3411 Silverside Rd # 101, Wilmington, DE 19810
(302) 477-1565(302) 477-1565Call to bookAcupuncture
Chiropractic
Performance Physical Therapy
4331 Concord Pike, Wilmington, DE 19803
(302) 234-2288(302) 234-2288Call to bookPhysiotherapy
Dry Needling
Francis Optimal Performance Chiropractic
2500 Grubb Rd #132, Wilmington, DE 19810
(302) 475-3200(302) 475-3200Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Ivy Rehab Physical Therapy
2714 Philadelphia Pike, Claymont, DE 19703
(302) 408-7310(302) 408-7310Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Elite PT - Wilmington
1 Righter Pkwy Suite 150, Wilmington, DE 19803
(302) 477-1536(302) 477-1536Call to bookPhysiotherapy
Dry Needling
Total Wellness Medical Centre
501 Silverside Rd #145, Wilmington, DE 19809
(302) 478-1443(302) 478-1443Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Na Holistic Wellness
Independence Mall, 1601 Concord Pike Suite# 60, Wilmington, DE 19803
(302) 384-7080(302) 384-7080Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Integrated Restorative Massage Therapy LLC
2101 Foulk Rd # 3, Wilmington, DE 19810
(302) 300-1040(302) 300-1040Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Huna Physical Therapy
3411 Silverside Road, Concord Plaza - WELDIN BLDG, Suite 103, Wilmington, DE 19810
(302) 884-7925(302) 884-7925Call to bookDry Needling
Physiotherapy
ATI Physical Therapy
3620 Concord Pike Space L, Wilmington, DE 19803
(302) 281-3072(302) 281-3072Call to bookDry Needling
Physiotherapy
Pivot PT - Wilmington (Brandywine)
3401 Brandywine Pkwy Ste. 201, Wilmington, DE 19803
(302) 479-0880(302) 479-0880Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
JJ Massage Therapy | Asian Massage Therapists Wilmington DE
4 Garden of Eden Rd, Wilmington, DE 19803
(302) 477-1122(302) 477-1122Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nu-Yu Massage & Bodywork
701 Foulk Rd Suite 1-J #7, Wilmington, DE 19803
(305) 559-2158(305) 559-2158Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Who Is She Beauty Bar Lymphatic Massages And Post Op Care
508 Philadelphia Pike Suite C, Wilmington, DE 19809
(302) 344-3676(302) 344-3676Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
Neuro Fitness Therapy
3300 Concord Pike, Wilmington, DE 19803
(302) 753-2700(302) 753-2700Call to bookPhysiotherapy
Dry Needling
Intuitive Wellness
Office Park, 2006 Foulk Rd Suite F, Wilmington, DE 19810
(302) 293-7240(302) 293-7240Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hand and Stone Massage and Facial Spa
3654 Concord Pike, Wilmington, DE 19803
(302) 483-7295(302) 483-7295Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Relax now
4737 Concord Pike, Wilmington, DE 19803, United States
+1 302-478-3185+1 302-478-3185Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Delaware Back Pain & Sports Rehabilitation Centers
2006 Foulk Rd STE B, Wilmington, DE 19810
(302) 529-8783(302) 529-8783Call to bookPhysiotherapy
Acupuncture
Dry Needling
Top reviews of Sports Massages near you in Benton
4.8
Average of 2,366 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $139 for a sports massage in Benton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Benton with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Benton. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
We're liking what we see in Benton. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 4.9 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Benton costs from $17 to $215. Book regular sessions using Fresha's free mobile app and stay in top form.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Benton or in the US. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
