Best Sports Massages near me in Miami River, Miami
One venue offering Sports Massages in Miami River, Miami See map
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Healing Hands Massage & Facial Spa (Miami - Brickell)
175 SW 7th St STE 1712, Miami, FL 33130
(305) 321-8253(305) 321-8253Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Bamboo Wellness Spa
1717 N Bayshore Dr Suite 112, Miami, FL 33132
(786) 575-3475(786) 575-3475Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
RECVR • IV Therapy • Sports Therapy
3301 NE 1st Ave STE 114, Miami, FL 33137
(786) 447-8115(786) 447-8115Call to book
Relaxed Miami
2915 Biscayne Blvd suite 200-86, Miami, FL 33137
(786) 678-2559(786) 678-2559Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
My Massage Haven Brickell
905 Brickell Bay Dr, Miami, FL 33131
(305) 342-6475(305) 342-6475Call to bookSports Massage
Foot Massage
Reflexology
Remedial Massage
Top reviews of Sports Massages near you in Miami River
4.0
Average of 332 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $120 for a sports massage in Miami River.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Miami River with Fresha
Booking your next massage appointment in Miami River with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
You're looking in the right place for massage treatments in Miami River. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one wellness, beauty and nails booking platform in the world. And with an average of 4.0 star ratings and reviews on salons and clinics around Miami River, you can read up ahead of your next appointment and select the very best.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Miami River from $73, with sessions lasting between 50 minutes and 1 hour 30 minutes.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and weight loss businesses using our free booking scheduler, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Miami River, United States, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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