Best Sports Massages near me in Industrial Section, Miami
One venue offering Sports Massages in Industrial Section, Miami See map
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USA Sports Therapy Coral Gables
360 Granello Ave, Coral Gables, FL 33146
(305) 420-5682(305) 420-5682Call to bookDry Needling
Physiotherapy
Med Therapy & Spa Inc. Aesthetics | Massage Therapy | Facials | Laser Hair Removal | Waxing
7241 SW 63rd Ave Suite 201, South Miami, FL 33143
(305) 859-0099(305) 859-0099Call to bookLED Light Therapy
Hair Transplants
Laser Hair Removal
Mesotherapy
Old Bull Athletics: 1 on 1 Personal Training and Physical Therapy in Coral Gables
169 Majorca Ave, Coral Gables, FL 33134
(786) 615-3583(786) 615-3583Call to bookPhysiotherapy
Complex Health and Wellness Physical Therapy
5829 SW 73rd St Suite 2, South Miami, FL 33143
(786) 816-1078(786) 816-1078Call to bookPhysiotherapy
Dry Needling
New Day Chiropractic Clinic
401 Miracle Mile suite 304, Coral Gables, FL 33134
(786) 899-0214(786) 899-0214Call to bookChiropractic
USA Sports Medicine Coconut Grove
3363 Pan American Dr, Coconut Grove, FL 33133
(305) 420-5682(305) 420-5682Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
MyoFit Therapy & Pilates
717 Ponce de Leon Blvd 2nd floor Office 208, 2nd floor, Miami, FL 33134
(786) 354-2150(786) 354-2150Call to bookPhysiotherapy
Afrasense Massage Therapy
3081 Salzedo St Suite 202, Coral Gables, FL 33134
(754) 265-9198(754) 265-9198Call to bookBody Scrub
Spa Package
Sunset Chiropractic-Thomas R Maurno DC
5901 SW 74th St #209, Miami, FL 33143
(305) 666-4449(305) 666-4449Call to bookChiropractic
Robert Davis, Integrative Neuromuscular Therapist
7600 Red Rd Suite PH-300, South Miami, FL 33143
(786) 942-2027(786) 942-2027Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Ayurvedic Massage
Christian Ruiz, LMT, CPT
5901 SW 74th St Suite 207, South Miami, FL 33143
(786) 246-6533(786) 246-6533Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
PRECISE TOUCH SPA
5540 SW 8th St Plaza 55, Coral Gables, FL 33134
(305) 815-9108(305) 815-9108Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
Sports and Wellness Institute of Miami
5966 S Dixie Hwy # 401, South Miami, FL 33143
(786) 408-8384(786) 408-8384Call to bookMesotherapy
Schreiber Pain Relief Institute
7600 Red Rd #304, South Miami, FL 33143
(305) 663-3370(305) 663-3370Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Lymphatic drainage - Reenovo
3875 SW 8th St, Coral Gables, FL 33134
(305) 927-8039(305) 927-8039Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Jenny P. Caceres, DC. Coral Gables Family Chiropractic
475 Biltmore Way #103, Coral Gables, FL 33134
(305) 648-2502(305) 648-2502Call to bookChiropractic
The Healing Balm| Holistic Wellness Spa
3081 Salzedo St #200, Coral Gables, FL 33134
(786) 657-8698(786) 657-8698Call to bookSports Massage
Ayurvedic Massage
Back Massage
Couples Massage
Reaction Rehab, LLC.
420 S Dixie Hwy STE 4D, Coral Gables, FL 33146
(305) 856-9000(305) 856-9000Call to bookDry Needling
Physiotherapy
Patti and Allan Herbert Wellness Center
1241 Theo Dickinson Dr, Coral Gables, FL 33146
(305) 284-8500(305) 284-8500Call to book
University of Miami - The Herbert Wellness Center
1241 Theo Dickinson Dr, Coral Gables, FL 33146
(305) 284-8500(305) 284-8500Call to bookTop reviews of Sports Massages near you in Industrial Section
5.0
Average of 1 review of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $120 for a sports massage in Industrial Section.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Industrial Section with Fresha
Fresha is your personal treasure trove of first-rate massage places in Industrial Section. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Industrial Section area. So set a date while you're there too.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Industrial Section from $73, with sessions lasting between 50 minutes and 1 hour 30 minutes.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and massage. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Industrial Section, United States. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked software for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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