Best Sports Massages near me in City Center, Miami
Choose from 2 venues offering Sports Massages near you in City Center, Miami See map
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Roni's Clinical Sport Massage
9690 W Sample Rd #104, Coral Springs, FL 33065
(954) 753-1690(954) 753-1690Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
VDM Thai Massage
9690 W Sample Rd #204, Coral Springs, FL 33065
(954) 871-3818(954) 871-3818Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Rejuvenate Day Spa
10367 W Sample Rd, Coral Springs, FL 33065
(954) 345-8277(954) 345-8277Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
ASR Sports Medicine Miami Beach
1825 West Ave #7, Miami Beach, FL 33139
(305) 984-1155(305) 984-1155Call to bookDry Needling
Physiotherapy
Sunshine wellness spa
1300 Collins Ave # A-1, Miami Beach, FL 33139
(305) 397-8253(305) 397-8253Call to bookSauna
Spa Package
Body Scrub
Miami Beach Resort & Spa
4833 Collins Ave, Miami Beach, FL 33140
(305) 532-3600(305) 532-3600Call to bookSauna
Spa Package
Top reviews of Sports Massages near you in City Center
4.0
Average of 110 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $120 for a sports massage in City Center.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in City Center with Fresha
We've made it easy to find the best massage places in City Center. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
There’s quite a lineup across City Center on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in City Center should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from $73.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking app to make people feel fabulous across 120 countries. Get yourself a piece of the action in City Center, United States. No matter where you are in the world, find an appointment nearby with Fresha.
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