Best Sports Massages near me in Crafts, Miami
One venue offering Sports Massages in Crafts, Miami See map
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Afrasense Massage Therapy
3081 Salzedo St Suite 202, Coral Gables, FL 33134
(754) 265-9198(754) 265-9198Call to bookBody Scrub
Spa Package
The Healing Balm| Holistic Wellness Spa
3081 Salzedo St #200, Coral Gables, FL 33134
(786) 657-8698(786) 657-8698Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Old Bull Athletics: 1 on 1 Personal Training and Physical Therapy in Coral Gables
169 Majorca Ave, Coral Gables, FL 33134
(786) 615-3583(786) 615-3583Call to bookPhysiotherapy
New Day Chiropractic Clinic
401 Miracle Mile suite 304, Coral Gables, FL 33134
(786) 899-0214(786) 899-0214Call to bookChiropractic
USA Sports Medicine Coconut Grove
3363 Pan American Dr, Coconut Grove, FL 33133
(305) 420-5682(305) 420-5682Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
MyoFit Therapy & Pilates
717 Ponce de Leon Blvd 2nd floor Office 208, 2nd floor, Miami, FL 33134
(786) 354-2150(786) 354-2150Call to bookPhysiotherapy
USA Sports Therapy Coral Gables
360 Granello Ave, Coral Gables, FL 33146
(305) 420-5682(305) 420-5682Call to bookDry Needling
Physiotherapy
PRECISE TOUCH SPA
5540 SW 8th St Plaza 55, Coral Gables, FL 33134
(305) 815-9108(305) 815-9108Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Jenny P. Caceres, DC. Coral Gables Family Chiropractic
475 Biltmore Way #103, Coral Gables, FL 33134
(305) 648-2502(305) 648-2502Call to bookChiropractic
Lymphatic drainage - Reenovo
3875 SW 8th St, Coral Gables, FL 33134
(305) 927-8039(305) 927-8039Call to bookSports Massage
Reflexology
Foot Massage
Relaxing Massage
Reaction Rehab, LLC.
420 S Dixie Hwy STE 4D, Coral Gables, FL 33146
(305) 856-9000(305) 856-9000Call to bookPhysiotherapy
Dry Needling
Patti and Allan Herbert Wellness Center
1241 Theo Dickinson Dr, Coral Gables, FL 33146
(305) 284-8500(305) 284-8500Call to book
University of Miami - The Herbert Wellness Center
1241 Theo Dickinson Dr, Coral Gables, FL 33146
(305) 284-8500(305) 284-8500Call to bookTop reviews of Sports Massages near you in Crafts
5.0
Average of 1 review of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $120 for a sports massage in Crafts.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Crafts with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Crafts, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Our app users think of Fresha as their go-to guide for Crafts. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Crafts. Prices start at $73, and a session lasts around 1 hour on average.
Fresha is unrivalled when it comes to all things hair, nails and health in the US. We care about your next appointment in Crafts as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking system for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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