Best Sports Massages near me in Miami Beach, Miami
Choose from 2 venues offering Sports Massages near you in Miami Beach, Miami See map
Call to book
Dr Michael Minder Physical Therapy and Massage
7153 Collins Ave, Miami Beach, FL 33141
(305) 376-1851(305) 376-1851Call to bookPhysiotherapy
Dry Needling
Stretch to Heal
1700 79th Street Causeway, North Bay Village, FL 33141
(786) 520-8604(786) 520-8604Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
ASR Sports Medicine Miami Beach
1825 West Ave #7, Miami Beach, FL 33139
(305) 984-1155(305) 984-1155Call to bookPhysiotherapy
Dry Needling
Sunshine wellness spa
1300 Collins Ave # A-1, Miami Beach, FL 33139
(305) 397-8253(305) 397-8253Call to bookBody Scrub
Sauna
Spa Package
Miami Beach Resort & Spa
4833 Collins Ave, Miami Beach, FL 33140
(305) 532-3600(305) 532-3600Call to bookSauna
Spa Package
Top reviews of Sports Massages near you in Miami Beach
4.0
Average of 110 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $120 for a sports massage in Miami Beach.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Miami Beach with Fresha
Fresha is your one-stop shop for the top massage appointments in Miami Beach. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
We're liking what we see in Miami Beach. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 4.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Miami Beach. Prices start at $73, and a session lasts around 1 hour on average.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, nails and spa appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Miami Beach, United States. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free platform to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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