Best Sports Massages near me in West South Miami, Miami
Choose from 3 venues offering Sports Massages near you in West South Miami, Miami See map
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Kendall Sports Medicine & Rehabilitation Center
6701 FL-986 #108, South Miami, FL 33143
(305) 274-4242(305) 274-4242Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Med Therapy & Spa Inc. Aesthetics | Massage Therapy | Facials | Laser Hair Removal | Waxing
7241 SW 63rd Ave Suite 201, South Miami, FL 33143
(305) 859-0099(305) 859-0099Call to bookLED Light Therapy
Hair Transplants
Laser Hair Removal
Mesotherapy
Sunset Chiropractic & Wellness Miami
8585 SW 72nd St STE 102, Miami, FL 33143
(305) 275-7474(305) 275-7474Call to bookChiropractic
Complex Health and Wellness Physical Therapy
5829 SW 73rd St Suite 2, South Miami, FL 33143
(786) 816-1078(786) 816-1078Call to bookPhysiotherapy
Dry Needling
Miami Rehab & Wellness Center
7805 Coral Wy #127, Miami, FL 33155
(305) 631-2106(305) 631-2106Call to bookPhysiotherapy
Dry Needling
The Banyan Holistic
8603 S Dixie Hwy Suite 217, Pinecrest, FL 33156
(305) 663-5696(305) 663-5696Call to bookAcupuncture
Afrasense Massage Therapy
3081 Salzedo St Suite 202, Coral Gables, FL 33134
(754) 265-9198(754) 265-9198Call to bookSpa Package
Body Scrub
New Day Chiropractic Clinic
401 Miracle Mile suite 304, Coral Gables, FL 33134
(786) 899-0214(786) 899-0214Call to bookChiropractic
Sunset Chiropractic-Thomas R Maurno DC
5901 SW 74th St #209, Miami, FL 33143
(305) 666-4449(305) 666-4449Call to bookChiropractic
Barrios Neurosport Institute
8603 S Dixie Hwy Suite 209 & 300, Miami, FL 33156
(305) 748-6221(305) 748-6221Call to bookPhysiotherapy
Christian Ruiz, LMT, CPT
5901 SW 74th St Suite 207, South Miami, FL 33143
(786) 246-6533(786) 246-6533Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage
USA Sports Therapy Coral Gables
360 Granello Ave, Coral Gables, FL 33146
(305) 420-5682(305) 420-5682Call to bookDry Needling
Physiotherapy
Robert Davis, Integrative Neuromuscular Therapist
7600 Red Rd Suite PH-300, South Miami, FL 33143
(786) 942-2027(786) 942-2027Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Therapeutic Massage
PRECISE TOUCH SPA
5540 SW 8th St Plaza 55, Coral Gables, FL 33134
(305) 815-9108(305) 815-9108Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Sports and Wellness Institute of Miami
5966 S Dixie Hwy # 401, South Miami, FL 33143
(786) 408-8384(786) 408-8384Call to bookMesotherapy
Schreiber Pain Relief Institute
7600 Red Rd #304, South Miami, FL 33143
(305) 663-3370(305) 663-3370Call to bookSports Massage
Therapeutic Massage
Back Massage
Prenatal Massage
Jenny P. Caceres, DC. Coral Gables Family Chiropractic
475 Biltmore Way #103, Coral Gables, FL 33134
(305) 648-2502(305) 648-2502Call to bookChiropractic
The Healing Balm| Holistic Wellness Spa
3081 Salzedo St #200, Coral Gables, FL 33134
(786) 657-8698(786) 657-8698Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Silverman Chiropractic & Rehabilitation Center
946 SW 82nd Ave, Miami, FL 33144
(305) 676-8525(305) 676-8525Call to bookChiropractic
Reaction Rehab, LLC.
420 S Dixie Hwy STE 4D, Coral Gables, FL 33146
(305) 856-9000(305) 856-9000Call to bookPhysiotherapy
Dry Needling
Patti and Allan Herbert Wellness Center
1241 Theo Dickinson Dr, Coral Gables, FL 33146
(305) 284-8500(305) 284-8500Call to book
University of Miami - The Herbert Wellness Center
1241 Theo Dickinson Dr, Coral Gables, FL 33146
(305) 284-8500(305) 284-8500Call to book
Top reviews of Sports Massages near you in West South Miami
5.0
Average of 45 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $120 for a sports massage in West South Miami.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in West South Miami with Fresha
Top-rated massage places in West South Miami: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
You clearly know what you're doing in West South Miami. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like West South Miami has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in West South Miami. Prices start at $73, and a session lasts around 1 hour on average.
So grab your next appointment in West South Miami, United States. With 450,000 stylists and professionals already powering their business with our free appointment booking app, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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