Best Sports Massages near me in Coconut Grove, Miami
One venue offering Sports Massages in Coconut Grove, Miami See map
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USA Sports Medicine Coconut Grove
3363 Pan American Dr, Coconut Grove, FL 33133
(305) 420-5682(305) 420-5682Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Med Therapy & Spa Inc. Aesthetics | Massage Therapy | Facials | Laser Hair Removal | Waxing
7241 SW 63rd Ave Suite 201, South Miami, FL 33143
(305) 859-0099(305) 859-0099Call to bookCellulite Treatment
LED Light Therapy
Hair Transplants
Laser Hair Removal
Old Bull Athletics: 1 on 1 Personal Training and Physical Therapy in Coral Gables
169 Majorca Ave, Coral Gables, FL 33134
(786) 615-3583(786) 615-3583Call to bookPhysiotherapy
Complex Health and Wellness Physical Therapy
5829 SW 73rd St Suite 2, South Miami, FL 33143
(786) 816-1078(786) 816-1078Call to bookDry Needling
Physiotherapy
New Day Chiropractic Clinic
401 Miracle Mile suite 304, Coral Gables, FL 33134
(786) 899-0214(786) 899-0214Call to bookChiropractic
Afrasense Massage Therapy
3081 Salzedo St Suite 202, Coral Gables, FL 33134
(754) 265-9198(754) 265-9198Call to bookBody Scrub
Spa Package
Sunset Chiropractic-Thomas R Maurno DC
5901 SW 74th St #209, Miami, FL 33143
(305) 666-4449(305) 666-4449Call to bookChiropractic
Robert Davis, Integrative Neuromuscular Therapist
7600 Red Rd Suite PH-300, South Miami, FL 33143
(786) 942-2027(786) 942-2027Call to bookSports Massage
Back Massage
Remedial Massage
Deep Tissue Massage
Christian Ruiz, LMT, CPT
5901 SW 74th St Suite 207, South Miami, FL 33143
(786) 246-6533(786) 246-6533Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage
USA Sports Therapy Coral Gables
360 Granello Ave, Coral Gables, FL 33146
(305) 420-5682(305) 420-5682Call to bookPhysiotherapy
Dry Needling
Sports and Wellness Institute of Miami
5966 S Dixie Hwy # 401, South Miami, FL 33143
(786) 408-8384(786) 408-8384Call to bookMesotherapy
Schreiber Pain Relief Institute
7600 Red Rd #304, South Miami, FL 33143
(305) 663-3370(305) 663-3370Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Ayurvedic Massage
Jenny P. Caceres, DC. Coral Gables Family Chiropractic
475 Biltmore Way #103, Coral Gables, FL 33134
(305) 648-2502(305) 648-2502Call to bookChiropractic
Kendall Sports Medicine & Rehabilitation Center
6701 FL-986 #108, South Miami, FL 33143
(305) 274-4242(305) 274-4242Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
The Healing Balm| Holistic Wellness Spa
3081 Salzedo St #200, Coral Gables, FL 33134
(786) 657-8698(786) 657-8698Call to bookSports Massage
Couples Massage
Cupping Therapy
Full Body Massage
Reaction Rehab, LLC.
420 S Dixie Hwy STE 4D, Coral Gables, FL 33146
(305) 856-9000(305) 856-9000Call to bookPhysiotherapy
Dry Needling
Patti and Allan Herbert Wellness Center
1241 Theo Dickinson Dr, Coral Gables, FL 33146
(305) 284-8500(305) 284-8500Call to book
University of Miami - The Herbert Wellness Center
1241 Theo Dickinson Dr, Coral Gables, FL 33146
(305) 284-8500(305) 284-8500Call to book
Top reviews of Sports Massages near you in Coconut Grove
5.0
Average of 1 review of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $120 for a sports massage in Coconut Grove.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Coconut Grove with Fresha
Book your next massage appointment in Coconut Grove easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Coconut Grove, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Coconut Grove should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from $73.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place scheduling software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Coconut Grove, United States, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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