Best Sports Massages near me in São João de Deus, Lisbon
Choose from 12 venues offering Sports Massages near you in São João de Deus, Lisbon See map
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THAI SENSATION Areeiro - Massagem Terapêutica
R. Oliveira Martins 1C, 1000-303 Lisboa, Portugal
+351 934 459 987+351 934 459 987Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Centro terapêutico ir
Almada das, Alameda das Linhas de Torres 221 Loja 2, 1750-144, Portugal
+351 966 947 587+351 966 947 587Call to bookDry Needling
Chiropractic
R-Chiang Mai Thai Massage Center
R. José Pinheiro de Melo 61B, 1700-265 Lisboa, Portugal
+351 917 796 869+351 917 796 869Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Phuket Thai Massage
R. de Entrecampos 5A, 1000-152 Lisboa, Portugal
+351 925 160 266+351 925 160 266Call to bookSports Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
Time For Spa
R. Manuel Marques 15D R/C, 1750-169 Lisboa, Portugal
+351 21 156 9426+351 21 156 9426Call to bookSauna
Spa Package
Infrared Sauna
Rossá Estética-Terapias
Az das Galhardas 183B, 1600-673 Lisboa, Portugal
+351 913 772 121+351 913 772 121Call to bookBody Wrap
Spa Package
Body Scrub
Thai massagem Benfica
Praça Dr. Nuno Pinheiro Torres 8A, 1500-246 Lisboa, Portugal
+351 967 184 488+351 967 184 488Call to bookSports Massage
Reflexology
Foot Massage
Deep Tissue Massage
Seu Zen Estar
Av. de Berna N11 - 7º, 1050-036 Lisboa, Portugal
+351 968 789 236+351 968 789 236Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Kaline Santos - Terapia Miofascial
R. Alfredo Mesquita 4 Sala 1, 1600-036 Lisboa, Portugal
+351 962 401 511+351 962 401 511Call to bookSports Massage
Back Massage
Cupping Therapy
Reflexology
NUAD THAI Campo Pequeno - Massage Therapy
Av. de Berna 24B, 1050-041 Lisboa, Portugal
+351 937 679 250+351 937 679 250Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Lymphatic Drainage Massage
About SPA
Estadio do Sport Lisboa e Benfica Av. Eusebio da Silva Ferreira, porta 25-A, 3.º piso, 1500-313 Lisboa, Portugal
+351 967 058 580+351 967 058 580Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Bianca Pina Massagista
Av. David Mourão-Ferreira 60, 1750-314 Lisboa, Portugal
+351 934 309 006+351 934 309 006Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Studio Ireni Soares
R. Afonso Lopes Vieira 52B, 1700-016 Lisboa, Portugal
+351 960 306 319+351 960 306 319Call to bookHair Braiding
Highlights
Keratin Treatment
Perm
Massagista Terapêutico, Sérgio
Av. de Berna 20, 1050-041 Lisboa, Portugal
+351 962 004 000+351 962 004 000Call to bookChiropractic
Terapeuta Vanessa Guardado | Corpo & Rosto
R. Mariano Pina 12 Loja C, 1500-501 Lisboa, Portugal
+351 927 783 226+351 927 783 226Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
Terapeuta Tântrica
R. Maria Amália Vaz de Carvalho 8, 1700-295 Lisboa, Portugal
+351 963 438 796+351 963 438 796Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Mauro Sá Pereira - Nutrition and Massage Therapy
Av. da Igreja 15, 1700-231 Lisboa, Portugal
+351 936 408 576+351 936 408 576Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
TrataMentes - Terapias musculoesqueléticas & holísticas - Alvalade
R. Jorge Colaço 32a, 1700-253 Lisboa, Portugal
+351 937 543 312+351 937 543 312Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
IM-Massagista de reabilitação / Tec. Fisioterapia
CENTRO COMERCIAL LUMIAR, Alameda das Linhas de Torres 236-A LOJA 12, 1750-151 Lisboa, Portugal
+351 961 693 265+351 961 693 265Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Joana Sanches Saúde - Fisioterapia | Osteopatia | Medicina Chinesa | Psicologia | Pilates Clinico
Av. das Forças Armadas 4, 1600-082 Lisboa, Portugal
+351 21 586 4851+351 21 586 4851Call to bookPhysiotherapy
Acupuncture
Espaço Mestre Del Cuore - Lisboa
Largo Machado de Assis loja 9a, 1700-116 Lisboa, Portugal
+351 912 896 566+351 912 896 566Call to bookSports Massage
Reflexology
Foot Massage
Prenatal Massage
Panchakarma - Medicina Ayurvédica
Campo Pequeno 21, 1000-079 Lisboa, Portugal
+351 933 553 388+351 933 553 388Call to bookSports Massage
Back Massage
Cupping Therapy
Relaxing Massage
Top reviews of Sports Massages near you in São João de Deus
4.0
Average of 1,089 reviews of 9 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €45 for a sports massage in São João de Deus.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in São João de Deus with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in São João de Deus, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
Things are looking pretty good for massage places in and around São João de Deus. We've found more than 10 Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 4.0 stars locally on average. It doesn't get much better. Come and see for yourself.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in São João de Deus should take around 50 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from €35.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in São João de Deus, Portugal, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked booking scheduler to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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