Sports Massage Dębiec
Best Sports Massages near me in Dębiec, Poznań
Venues offering Sports Massages in Dębiec, Poznań See map
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TERAPIN Fizjoterapia i Masaż Konrad Moszczyński
28 Czerwca 1956 r. 313, 61-469 Poznań, Poland
+48 533 176 403+48 533 176 403Call to bookSports Massage
Back Massage
Couples Massage
Cupping Therapy
Gabinet Terapii Naturalnej ACUSREHMED
osiedle Dębina 3, 61-450 Poznań, Poland
+48 668 180 809+48 668 180 809Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Karola Masaż & Spa
osiedle Dębina 105, 61-450 Poznań, Poland
+48 570 057 171+48 570 057 171Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Physio & Therapy Julita Świentuchowska
28 Czerwca 1956 r. 299, 61-469 Poznań, Poland
+48 508 748 411+48 508 748 411Call to bookPhysiotherapy
Dry Needling
Salon Masażu Thai Organic Poznań Centrum
Królowej Jadwigi 58, 61-873 Poznań, Poland
+48 577 941 241+48 577 941 241Call to bookSports Massage
Remedial Massage
Reflexology
Deep Tissue Massage
Siam Relax - Thai Massage & SPA
Wrocławska 25/25a, 61-838 Poznań, Poland
+48 796 122 525+48 796 122 525Call to bookSports Massage
Therapeutic Massage
Foot Massage
Swedish Massage
Rehabilitation Clinic Poznan Rehasport
Bułgarska 17, 60-320 Poznań, Poland
+48 61 628 11 60+48 61 628 11 60Call to bookDry Needling
Physiotherapy
La Source, medycyna regeneracyjna i estetyczna
Kościuszki 86/5, 61-715 Poznań, Poland
+48 505 502 206+48 505 502 206Call to bookChemical Peel
Facial
Facial Extractions
Dermaplaning
Rehabilit- gabinety fizjoterapeutyczne
Pasaż Rondo, Zamenhofa 133, 61-131 Poznań, Poland
+48 785 915 920+48 785 915 920Call to bookPhysiotherapy
Dry Needling
Chiropractic
Vertebralis Karolina Frontczak - Szulc
Osiedle Piastowskie 60, 61-148 Poznań, Poland
+48 696 859 272+48 696 859 272Call to bookChiropractic
Physiotherapy
Dry Needling
Fizjoterapia Tomasz Stodolski
Dolina 11, 61-540 Poznań, Poland
+48 516 254 748+48 516 254 748Call to bookAcupuncture
Physiotherapy
Dry Needling
Gabinet Terapii Manualnej i Masażu Medycznego - Artur Osiński
Księżycowa 3/23b, 60-281 Poznań, Poland
+48 504 954 848+48 504 954 848Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
REHA-HELP Centrum fizjoterapii
Szamarzewskiego 2/3, 60-516 Poznań, Poland
+48 508 059 293+48 508 059 293Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage
Rehafiz Centrum Fizjoterapii
Kopanina 13, 60-105 Poznań, Poland
+48 505 655 688+48 505 655 688Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Morning Thai Massage
Piekary 6/lok. 3, 61-823 Poznań, Poland
+48 576 818 532+48 576 818 532Call to bookSports Massage
Thai Massage
Back Massage
Chinese Massage
Fizjoterapia Poznań- Wilda Reha-Active Terapia manualna Rehabilitacja Masaż sportowy Ortopedia
Jana Spychalskiego 39/10, 61-553 Poznań, Poland
+48 511 222 609+48 511 222 609Call to bookPhysiotherapy
Bodhi Studio Pracy z Ciałem masaż ajurwedyjski
Wejście z lewej strony budynku, Skarbka 33, 60-348 Poznań, Poland
+48 781 056 067+48 781 056 067Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Centrum Medyczne Sprawni - fizjoterapia i gabinety lekarskie
Morawskiego 2a, 60-239 Poznań, Poland
+48 792 215 917+48 792 215 917Call to bookPhysiotherapy
Dry Needling
MARSZAŁEK OSTEOPATIA FIZJOTERAPIA Gabinety Osteopatyczne i Fizjoterapeutyczne dr hab. Sławomir Marszałek
Droga Dębińska 11/1, 61-555 Poznań, Poland
+48 602 482 837+48 602 482 837Call to bookPhysiotherapy
Chiropractic
SV Masaż Svitlana Borodachenko
Starołęcka 48a, 61-361 Poznań, Poland
+48 730 241 422+48 730 241 422Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Przystań zdrowia
Osiedle Piastowskie 115, 61-166 Poznań, Poland
+48 731 282 969+48 731 282 969Call to bookSports Massage
Therapeutic Massage
Back Massage
Full Body Massage
TERAPIA DOTYKIEM - fizjoterapia i masaż
Kornela Makuszyńskiego 4, 62-030 Luboń, Poland
+48 663 733 732+48 663 733 732Call to bookChiropractic
Physiotherapy
Dry Needling
Sygido - trening & fizjoterapia
Ratajczaka 31/9, 61-813 Poznań, Poland
+48 796 865 628+48 796 865 628Call to bookPersonal Training
Fizjoterapia Poznań - Mikołaj Kaźmierczak
Grunwaldzka 38A/U7, 60-783 Poznań, Poland
+48 725 011 693+48 725 011 693Call to bookChiropractic
Physiotherapy
Dry Needling
FOR Clinic Rafał Raczewski
Sielska 8/101, 60-129 Poznań, Poland
+48 661 021 966+48 661 021 966Call to bookChiropractic
Physiotherapy
Spa Strefa Relaksu
Matejki 48/49 klatka C, 60-767 Poznań, Poland
+48 570 649 222+48 570 649 222Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Fizjopozytywny - Mateusz Kochański
Bułgarska 59a/6, 60-320 Poznań, Poland
+48 883 476 112+48 883 476 112Call to bookPhysiotherapy
Dry Needling
Chiropractic
Natural Fellas Łukasz Maćkowiak
Osiedle Orła Białego 44, 61-251 Poznań, Poland
+48 535 538 929+48 535 538 929Call to bookPersonal Training
Splittherapy Fizjoterapia Łukasz Spliter
Dolina 11, 61-001 Poznań, Poland
+48 667 657 080+48 667 657 080Call to bookPhysiotherapy
Dry Needling
Fizjoterapia i Osteopatia Jan Kaczmarek
Keplera 1, 60-158 Poznań, Poland
+48 798 550 940+48 798 550 940Call to bookChiropractic
Physiotherapy
Dry Needling
ACTIO Rehabilitacja Luboń Fizjoterapeuta
Księdza Streicha 29A, 62-030 Luboń, Poland
+48 720 730 876+48 720 730 876Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
mgr Kacper Korytowski - Fizjoterapia i Masaż
Sobieskiego 50, 62-030 Luboń, Poland
+48 513 203 857+48 513 203 857Call to bookPhysiotherapy
Dry Needling
Chiropractic
Masaż Głęboki i Terapia Manualna Poznań
Filarecka 3/2, 61-502 Poznań, Poland
+48 503 526 163+48 503 526 163Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Prenatal Massage
Slow Therapy - Marta Piechowiak
Chełmońskiego 21/3, 60-753 Poznań, Poland
+48 884 388 801+48 884 388 801Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
FizjoMED + Dr Piotr Szozda
Ziębicka 24/1, 60-164 Poznań, Poland
+48 603 813 495+48 603 813 495Call to bookPhysiotherapy
Dry Needling
Chiropractic
Fizjoterapia mgr. Jędrzej Piotrowski
Filarecka 3/2, 61-502 Poznań, Poland
+48 503 526 163+48 503 526 163Call to bookChiropractic
Physiotherapy
Joga Na Soli - joga i MASAŻ w grocie solnej
Grota Solna Galos, Jana Spychalskiego 34, 61-155 Poznań, Poland
+48 530 752 982+48 530 752 982Call to bookSports Massage
Full Body Massage
Fizjoterapeuta | Aleksandra Stefaniak
Niegolewskich 30, 60-231 Poznań, Poland
+48 509 376 900+48 509 376 900Call to bookPhysiotherapy
MoveCor Fizjoterapia
Święty Marcin 67, 61-806 Poznań, Poland
+48 533 506 008+48 533 506 008Call to bookChiropractic
Physiotherapy
Salon Masażu Dobre-Sobie
Osiedle Powstań Narodowych 35, 61-215 Poznań, Poland
+48 607 771 376+48 607 771 376Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Relaksownia Adamczyk & Bill
Grodziska 26/5, 60-564 Poznań, Poland
+48 603 173 666+48 603 173 666Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Swedish Massage
Harmonia Przepływu Anna Świtlikowska
Międzyborska 63, 60-161 Poznań, Poland
+48 725 373 628+48 725 373 628Call to bookSports Massage
Ayurvedic Massage
Back Massage
Couples Massage
Studio Masażu MK
Macieja Palacza 129/4, 60-279 Poznań, Poland
+48 575 545 277+48 575 545 277Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Manu Manu Fizjoterapia i Masaże Mateusz Paczkowski
Bukowska 31, 60-506 Poznań, Poland
+48 727 792 802+48 727 792 802Call to bookChiropractic
Physiotherapy
Dry Needling
Rehab masaż i rehabilitacja
Mieszkowska 34, 61-215 Poznań, Poland
+48 537 966 227+48 537 966 227Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
MR Fizjoterapia Małgorzata Rogowicz
Osiedle Piastowskie 75, 61-159 Poznań, Poland
+48 721 653 411+48 721 653 411Call to bookPhysiotherapy
Thai World Spa Poznań (Górczyn)
Zgoda 30E, 60-122 Poznań, Poland
+48 780 007 420+48 780 007 420Call to bookSports Massage
Deep Tissue Massage
Reflexology
Foot Massage
Piotr Kostrzębski Prywatna Praktyka Fizjoterapii Klinicznej
Albańska 8, 60-123 Poznań, Poland
+48 796 886 246+48 796 886 246Call to bookPhysiotherapy
Chiropractic
Dry Needling
Body Medica Dariusz Ciborowski - Fizjoterapia & Osteopatia
Górecka 108, 61-483 Poznań, Poland
+48 505 434 548+48 505 434 548Call to bookChiropractic
Physiotherapy
Osteopatia Rehabilitas Tomasz Borucki
Osiedle Piastowskie 98, 61-163 Poznań, Poland
+48 600 363 028+48 600 363 028Call to bookPhysiotherapy
Chiropractic
Dom Dźwięku
Władysława Sikorskiego 17/18, 61-535 Poznań, Poland
+48 697 222 114+48 697 222 114Call to bookSports Massage
Relaxing Massage
Ayurvedic Massage
Cupping Therapy
SPORT REGENERACJA Sports Massage & Training Theraphy
Powstańców Wielkopolskich 16, 61-895 Poznań, Poland
+48 513 077 248+48 513 077 248Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Therapeutic Massage
Uwolnię Cię — masaż Poznań
Żmigrodzka 41/49/Lokal 402, 60-171 Poznań, Poland
+48 534 489 720+48 534 489 720Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Centrum Medyczne Clinicproject
Jarochowskiego 39A, 60-248 Poznań, Poland
+48 729 979 555+48 729 979 555Call to bookAcupuncture
Physiotherapy
Dry Needling
ORI SPA by multiverse
Ignacego Paderewskiego 8, 61-770 Poznań, Poland
+48 573 922 523+48 573 922 523Call to bookFacial
Facial Extractions
Bartosz Zieliński - Gabinet fizjoterapii i osteopatii (CM Sprawni)
Morawskiego 2a, 60-101 Poznań, Poland
+48 513 008 797+48 513 008 797Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Świat Saun. Markowski M.
Kotowo 27, 60-009 Poznań, Poland
+48 61 830 50 01+48 61 830 50 01Call to bookInfrared Sauna
Sauna
Spa Package
Centrum Osteopatii Marcin Ganowski
Sczanieckiej 6/u3, 60-216 Poznań, Poland
+48 501 177 096+48 501 177 096Call to bookSports Massage
Back Massage
Foot Massage
Therapeutic Massage
Gabinet Masażu Leczniczego i Terapii Manualnej
Jesionowa 2a, 61-429 Poznań, Poland
+48 507 897 092+48 507 897 092Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Relaxation Center Vasco da Gaia
osiedle Armii Krajowej 136, 61-381 Poznań, Poland
+48 796 421 670+48 796 421 670Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
GROTA SOLNA Galos Wielkopolskie Centrum Mikroklimatu Morskiego
Jana Spychalskiego 34, 61-553 Poznań, Poland
+48 739 234 689+48 739 234 689Call to bookInfrared Sauna
Sauna
Salon kosmetyczny - kosmetyczka Novatio
11 Listopada 160, 62-030 Luboń, Poland
+48 605 304 021+48 605 304 021Call to bookThreading
Dermaplaning
Facial Extractions
Makeup Service
Centrum Medyczne Keplera 1
Keplera 1, 60-158 Poznań, Poland
+48 535 651 555+48 535 651 555Call to bookDry Needling
Physiotherapy
Studio Wzmocnienia Kręgosłupa
ul, Za Groblą 6/2, 61-860 Poznań, Poland
+48 506 830 923+48 506 830 923Call to bookChiropractic
Physiotherapy
Masaż U Oleny - Olena Kondratenko
Robocza 37/44, 61-517 Poznań, Poland
+48 727 824 204+48 727 824 204Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Zmartwychwstańskie Centrum Sportu i Rehabilitacji
Głogowska 145, 60-206 Poznań, Poland
+48 61 862 70 23+48 61 862 70 23Call to book
Gabinet Masażu Kraina Ukojenia
Krzywa 1, 60-124 Poznań, Poland
+48 500 191 531+48 500 191 531Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Dębiec with Fresha
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