Best Sports Massages near me in Nieuw-Lekkerland-Dorp, Rural South Holland
Venues offering Sports Massages in Nieuw-Lekkerland-Dorp, Rural South Holland See map
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Nieuw-Lekkerland
Lekdijk 107, 2957 CE Nieuw-Lekkerland, Netherlands
+31 184 681 604+31 184 681 604Call to bookAcupuncture
Dry Needling
Masseer Meneer
Noordkade 11, 3341 SZ Hendrik-Ido-Ambacht, Netherlands
+31 6 81039872+31 6 81039872Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Reflexology
Holistic Body and Soul Work De Zevende Dag
Kakebeen 3, 2931 RD Krimpen aan de Lek, Netherlands
+31 6 18439625+31 6 18439625Call to bookSports Massage
Prenatal Massage
Lymphatic Drainage Massage
Chinese Massage
Sanzoe complementaire therapie
De Rotonde 1a, 2931 WC Krimpen aan de Lek, Netherlands
+31 6 28410649+31 6 28410649Call to bookSports Massage
Prenatal Massage
Couples Massage
Acupressure
Marja Vermaas Natuurgeneeskundig Therapeut
Potgieterstraat 2, 2951 XS Alblasserdam, Netherlands
+31 6 20175903+31 6 20175903Call to bookSports Massage
Full Body Massage
Acupressure
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €42 for a sports massage in Nieuw-Lekkerland-Dorp.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Nieuw-Lekkerland-Dorp with Fresha
There's still time to get that last-minute massage appointment in Nieuw-Lekkerland-Dorp. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Things are looking pretty good in and around Nieuw-Lekkerland-Dorp. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Nieuw-Lekkerland-Dorp right now. You can't put a price on your fitness, but since you asked, appointments start from €10. So jump on the Fresha app and take the first step on your road to recovery.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the Netherlands. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking appointment booking system. So if you need a hand booking your new go-to in Nieuw-Lekkerland-Dorp or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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