Best Sports Massages near me in Nieuw-Lekkerland, Rural South Holland
Venues offering Sports Massages in Nieuw-Lekkerland, Rural South Holland See map
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Nieuw-Lekkerland
Lekdijk 107, 2957 CE Nieuw-Lekkerland, Netherlands
+31 184 681 604+31 184 681 604Call to bookAcupuncture
Dry Needling
Praktijk Liat Adar
Noordeinde 124, 3341 LW Hendrik-Ido-Ambacht, Netherlands
+31 6 31900983+31 6 31900983Call to bookAcne Facial
Men's Facial
Dermaplaning
Microdermabrasion
Masseer Meneer
Noordkade 11, 3341 SZ Hendrik-Ido-Ambacht, Netherlands
+31 6 81039872+31 6 81039872Call to bookSports Massage
Therapeutic Massage
Prenatal Massage
Remedial Massage
Wellness Touch
Lage Molen 9, 3352 VA Papendrecht, Netherlands
+31 6 30367140+31 6 30367140Call to bookSports Massage
Full Body Massage
Couples Massage
Prenatal Massage
Holistic Body and Soul Work De Zevende Dag
Kakebeen 3, 2931 RD Krimpen aan de Lek, Netherlands
+31 6 18439625+31 6 18439625Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Therapeutic Massage
Massagepraktijk Drechtsteden
Willem de Zwijgerstraat 138, 3341 EN Hendrik-Ido-Ambacht, Netherlands
+31 6 38316010+31 6 38316010Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Swedish Massage
Marja Vermaas Natuurgeneeskundig Therapeut
Potgieterstraat 2, 2951 XS Alblasserdam, Netherlands
+31 6 20175903+31 6 20175903Call to bookSports Massage
Full Body Massage
Acupressure
Foot Massage
Sanzoe complementaire therapie
De Rotonde 1a, 2931 WC Krimpen aan de Lek, Netherlands
+31 6 28410649+31 6 28410649Call to bookSports Massage
Deep Tissue Massage
Chinese Massage
Couples Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €42 for a sports massage in Nieuw-Lekkerland.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Nieuw-Lekkerland with Fresha
Make Fresha the first stop for your next massage appointment booking in Nieuw-Lekkerland. We've listed all the top massage places in Nieuw-Lekkerland, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Our app users think of Fresha as their go-to guide for Nieuw-Lekkerland. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Sports massage in Nieuw-Lekkerland helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between €10 and €85, and sessions last from 10 minutes up to 1 hour 30 minutes.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free software around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the Netherlands, you can take us with you on the go. We'll be your new pocket pal at home or away.
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