Best Sports Massages near me in Alblasserdam, Rotterdam
Venues offering Sports Massages in Alblasserdam, Rotterdam See map
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Marja Vermaas Natuurgeneeskundig Therapeut
Potgieterstraat 2, 2951 XS Alblasserdam, Netherlands
+31 6 20175903+31 6 20175903Call to bookSports Massage
Therapeutic Massage
Lymphatic Drainage Massage
Cupping Therapy
Alltera Massage
Basic Fit, Lange Tiendweg 4, 3353 CW Papendrecht, Netherlands
+31 6 49397319+31 6 49397319Call to bookSports Massage
Reflexology
Remedial Massage
Chinese Massage
SwartGym Personal Coaching en Training
Dollard 58, 3332 AE Zwijndrecht, Netherlands
+31 6 48828237+31 6 48828237Call to bookPersonal Training
Yingthai
Pieter de Hoochstraat 72, 2981 CP Ridderkerk, Netherlands
+31 180 472 279+31 180 472 279Call to bookSports Massage
Foot Massage
Therapeutic Massage
Couples Massage
Praktijk Liat Adar
Noordeinde 124, 3341 LW Hendrik-Ido-Ambacht, Netherlands
+31 6 31900983+31 6 31900983Call to bookMicrodermabrasion
Dermaplaning
Acne Facial
Threading
ZenFit-Massage
Overtoompassage 12, 3353 HE Papendrecht, Netherlands
+31 6 22530317+31 6 22530317Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Therapeutic Massage
Massage praktijk BeMassaged Ridderkerk
Noordenweg 43, 2984 AG Ridderkerk, Netherlands
+31 6 82418065+31 6 82418065Call to bookSports Massage
Relaxing Massage
Prenatal Massage
Foot Massage
Masseer Meneer
Noordkade 11, 3341 SZ Hendrik-Ido-Ambacht, Netherlands
+31 6 81039872+31 6 81039872Call to bookSports Massage
Back Massage
Full Body Massage
Deep Tissue Massage
Wellness Touch
Lage Molen 9, 3352 VA Papendrecht, Netherlands
+31 6 30367140+31 6 30367140Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Cupping Therapy
Massage & Reikipraktijk Rosita
Steur 310, 3344 JJ Hendrik-Ido-Ambacht, Netherlands
+31 6 25400361+31 6 25400361Call to bookSports Massage
Prenatal Massage
Thai Massage
Therapeutic Massage
Holistic Body and Soul Work De Zevende Dag
Kakebeen 3, 2931 RD Krimpen aan de Lek, Netherlands
+31 6 18439625+31 6 18439625Call to bookSports Massage
Remedial Massage
Prenatal Massage
Hot Stone Massage
Acupunctuur Ambacht
Van der Burghstraat 37, 3341 GS Hendrik-Ido-Ambacht, Netherlands
+31 6 24507821+31 6 24507821Call to bookAcupuncture
Bodily Wellness
Walmolen 16, 3352 AN Papendrecht, Netherlands
+31 78 615 0568+31 78 615 0568Call to bookSports Massage
Prenatal Massage
Acupressure
Reflexology
Chantra Thai Massage
Swartgym Dollard 58 3332 AE Zwijndrecht, Netherlands
+31 6 10768399+31 6 10768399Call to bookSports Massage
Back Massage
Foot Massage
Prenatal Massage
Bua Sawan - Traditionele Thaise massage
Koolwijk 16, 3343 RB Hendrik-Ido-Ambacht, Netherlands
+31 6 45014089+31 6 45014089Call to bookSports Massage
Remedial Massage
Back Massage
Therapeutic Massage
Resetting, massage en Pt
De Biezen 21D, 3335EP Papendrecht, Netherlands
+31 6 42122510+31 6 42122510Call to bookSports Massage
Couples Massage
Prenatal Massage
Thai Massage
Massagepraktijk Drechtsteden
Willem de Zwijgerstraat 138, 3341 EN Hendrik-Ido-Ambacht, Netherlands
+31 6 38316010+31 6 38316010Call to bookSports Massage
Couples Massage
Full Body Massage
Back Massage
Nieuw-Lekkerland
Lekdijk 107, 2957 CE Nieuw-Lekkerland, Netherlands
+31 184 681 604+31 184 681 604Call to bookAcupuncture
Dry Needling
Sanzoe complementaire therapie
De Rotonde 1a, 2931 WC Krimpen aan de Lek, Netherlands
+31 6 28410649+31 6 28410649Call to bookSports Massage
Lymphatic Drainage Massage
Hot Stone Massage
Prenatal Massage
Live.! Massages
Krommeweg 6a, 3343 LB Hendrik-Ido-Ambacht, Netherlands
+31 78 619 1767+31 78 619 1767Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €42 for a sports massage in Alblasserdam.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Alblasserdam with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Alblasserdam in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Your next massage appointment in Alblasserdam is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, massage and aesthetics treatments globally. With high average reviews for businesses in the Alblasserdam area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour for maximum benefits and expect to pay around €42 in Alblasserdam.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our appointment scheduler every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Alblasserdam, Netherlands. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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