Best Sports Massages near me in Zwanenburg, Amsterdam
Venues offering Sports Massages in Zwanenburg, Amsterdam See map
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Aziatisch Massage City
Dennenlaan 17B, 1161 CK Zwanenburg, Netherlands
+31 6 28546999+31 6 28546999Call to bookSports Massage
Acupressure
Ayurvedic Massage
Full Body Massage
Spa Papillon - Privé spa met zwembad dichtbij Amsterdam
Swammerdamstraat 10, 1171 XJ Badhoevedorp, Netherlands
+31 6 43888088+31 6 43888088Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Infinity Therapy
Adolphine Eduardine Kokplantsoen 40, 1063 PV Amsterdam, Netherlands
+31 6 53979108+31 6 53979108Call to bookSports Massage
Remedial Massage
Thai Massage
Deep Tissue Massage
Personal Trainer Amsterdam West | Massage | Convert2Fit | Ladies Only
Van Karnebeekstraat 79, 1067 RH Amsterdam, Netherlands
+31 20 363 9136+31 20 363 9136Call to bookPersonal Training
Transcendence Massage by Viktoria
Leenhofstraat 75-2, 1067 LA Amsterdam, Netherlands
+31 6 87501385+31 6 87501385Call to bookSports Massage
Hot Stone Massage
Thai Massage
Reflexology
Spanish Rose
Nolensstraat 15-3, 1067 JV Amsterdam, Netherlands
+31 6 41618241+31 6 41618241Call to bookSports Massage
Thai Massage
Swedish Massage
Full Body Massage
TCM Praktijk Huang
Bauduinlaan 21, 1165 NE Halfweg, Netherlands
+31 6 42893617+31 6 42893617Call to bookAcupuncture
Within Wisdom
Burgemeester van Leeuwenlaan, 1064 KN Amsterdam, Netherlands
+31 6 36465882+31 6 36465882Call to bookSports Massage
Swedish Massage
Ayurvedic Massage
Therapeutic Massage
Fysiotherapie Passion For Health Badhoevedorp
Lorentzplein 46, 1171 BB Badhoevedorp, Netherlands
+31 6 42075325+31 6 42075325Call to bookPhysiotherapy
Dry Needling
Massage Body Soul 4U
Osdorpplein 990, 1068 TD Amsterdam, Netherlands
+31 6 82199280+31 6 82199280Call to bookSports Massage
Foot Massage
Relaxing Massage
Back Massage
Sports and fitness
Zeemanlaan 20a, 1171 BD Badhoevedorp, Netherlands
+31 20 449 2969+31 20 449 2969Call to bookDry Needling
Physiotherapy
Jantima Thai Massage
Ladogameerhof 10, 1060 PJ Amsterdam, Netherlands
+31 6 23803516+31 6 23803516Call to bookSports Massage
Remedial Massage
Full Body Massage
Reflexology
de Slaunge experience
Ecuplein 69, 1060 RN Amsterdam, Netherlands
+31 6 11440069+31 6 11440069Call to bookSports Massage
Reflexology
Foot Massage
Prenatal Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €70 for a sports massage in Zwanenburg.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Zwanenburg with Fresha
Top-rated massage places in Zwanenburg: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Life's too short to be searching for the best beauty, massage and weight loss treatments in Zwanenburg all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Zwanenburg and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Zwanenburg can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and massage. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Zwanenburg, Netherlands. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked program for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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