Best Sports Massages Near Me in Zwanenburg, Amsterdam
Venues offering Sports Massages in Zwanenburg, Amsterdam See map
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Aziatisch Massage City
Dennenlaan 17B, 1161 CK Zwanenburg, Netherlands
+31 6 28546999+31 6 28546999Call to bookSports Massage
Reflexology
Relaxing Massage
Remedial Massage
MASSAGEWORK
Brisselkerkstraat 2, 1069 ZJ Amsterdam, Netherlands
+31 6 12238326+31 6 12238326Call to bookSports Massage
Chinese Massage
Couples Massage
Deep Tissue Massage
Spa Papillon - Privé spa met zwembad dichtbij Amsterdam
Swammerdamstraat 10, 1171 XJ Badhoevedorp, Netherlands
+31 6 43888088+31 6 43888088Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Infinity Therapy
Adolphine Eduardine Kokplantsoen 40, 1063 PV Amsterdam, Netherlands
+31 6 53979108+31 6 53979108Call to bookSports Massage
Ayurvedic Massage
Therapeutic Massage
Back Massage
Transcendence Massage by Viktoria
Leenhofstraat 75-2, 1067 LA Amsterdam, Netherlands
+31 6 87501385+31 6 87501385Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Fitness Trainer Amsterdam West | Sportmassage | Convert2Fit | Ladies Only
Van Karnebeekstraat 79, 1067 RH Amsterdam, Netherlands
+31 20 363 9136+31 20 363 9136Call to bookPersonal Training
Fysiotherapie Passion For Health Badhoevedorp
Lorentzplein 46, 1171 BB Badhoevedorp, Netherlands
+31 6 42075325+31 6 42075325Call to bookPhysiotherapy
Sports and fitness
Zeemanlaan 20a, 1171 BD Badhoevedorp, Netherlands
+31 20 449 2969+31 20 449 2969Call to bookDry Needling
Physiotherapy
de Slaunge experience
Ecuplein 69, 1060 RN Amsterdam, Netherlands
+31 20 770 3216+31 20 770 3216Call to bookSports Massage
Hot Stone Massage
Acupressure
Ayurvedic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €65 for a sports massage in Zwanenburg.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Zwanenburg with Fresha
Top-rated massage places in Zwanenburg: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Life's too short to be searching for the best beauty, massage and weight loss treatments in Zwanenburg all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Zwanenburg and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Zwanenburg can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We're only just getting started at Fresha. With highly successful program for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Zwanenburg, Netherlands, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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