Best Prenatal Massages Near Me in Sin Nombre de Colonia 21, Monterrey
Venues offering Prenatal Massages in Sin Nombre de Colonia 21, Monterrey See map
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Ego Spa For Men
Prol. Francisco I. Madero 4080, Fierro, 64590 Monterrey, N.L., Mexico
+52 81 3088 4403+52 81 3088 4403Call to bookMen's Facial
Turmalife Spa
Central # 100 cruz con Juárez, Exposición Modelo, 67150 Guadalupe, N.L., Mexico
+52 81 1017 5508+52 81 1017 5508Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
Masajes Relajantes & Deportivos Roberth Aventuras.
Triunfo de La Rep. 314, Paraíso, 67150 Guadalupe, N.L., Mexico
+52 81 2361 6801+52 81 2361 6801Call to bookPrenatal Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Karuna Masajes
Federico García Lorca 742, Jardín Español, 64820 Monterrey, N.L., Mexico
+52 81 1327 0047+52 81 1327 0047Call to bookPrenatal Massage
Back Massage
Chinese Massage
Full Body Massage
Alborada Med Spa & Depilación Láser
Av. Linda Vista 215-local 5, Linda Vista, 67130 Guadalupe, N.L., Mexico
+52 81 2407 8167+52 81 2407 8167Call to bookSugaring
Brazilian Waxing
Face Waxing
Full Body Waxing
Masajes antiestres
Av Gustavo Sada Paz 600, Antiguo Corral de Piedra 2do Sector, 66490 San Nicolás de los Garza, N.L., Mexico
+52 81 1024 0404+52 81 1024 0404Call to bookDry Needling
Prenatal Massage FAQs
Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.
A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.
When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.
Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.
It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.
Book your next prenatal massage appointment in Sin Nombre de Colonia 21 with Fresha
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