Best Sports Massages Near Me in Jardines del Sur, Mexico City
Venues offering Sports Massages in Jardines del Sur, Mexico City See map
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Estética Richards
12 de Octubre 78, Huichapan, Xochimilco, 16030 Ciudad de México, CDMX, Mexico
+52 55 1079 3427+52 55 1079 3427Call to bookDermabrasion
Electrolysis
IPL Hair Removal
IPL Treatment
Quiropráctico & Fisioterapeuta Dermafuncional
C. Abasolo 289, Valle Escondido, Tlalpan, 14646 Ciudad de México, CDMX, Mexico
+52 56 1337 7756+52 56 1337 7756Call to bookAcupuncture
Chiropractic
Physiotherapy
La Hacienda Fitness & Tenis Club
Av. División del Nte. 4270 a, Coapa, Prado Coapa, Tlalpan, 14350 Ciudad de México, CDMX, Mexico
+52 55 8558 1912+52 55 8558 1912Call to book
Sportium Coapa
Calz. de los Tenorios 36, Coapa, Gabriel Ramos Millán, Tlalpan, 14324 Ciudad de México, CDMX, Mexico
+52 55 1000 2515+52 55 1000 2515Call to book
Alberca Xochimilco
16090, Francisco Goytia 9, San Pedro, Xochimilco, 16090 Ciudad de México, CDMX, Mexico
+52 55 5676 8957+52 55 5676 8957Call to book
Be You body and spa
Cda. Arenal 651-Local 16, Santa María Tepepan, Xochimilco, 16020 Ciudad de México, CDMX, Mexico
+52 55 5038 6348+52 55 5038 6348Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Alfabioticoapa Spa
Canal de Miramontes 3165 Qn16 Segundo Nivel, Coapa, Vergel Coapa, Tlalpan, 14320 Ciudad de México, CDMX, Mexico
+52 56 3536 9949+52 56 3536 9949Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Boa Mao
Hacienda Texmelucan 12, Coapa, Villa Quietud, Coyoacán, 04960 Ciudad de México, CDMX, Mexico
+52 55 1694 2589+52 55 1694 2589Call to bookSports Massage
Thai Massage
Chinese Massage
Therapeutic Massage
Tanezi SPA
Calz Acoxpa 865-INT. 3, Coapa, Tlalpan, 14390 Ciudad de México, CDMX, Mexico
+52 55 3572 9045+52 55 3572 9045Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Casa Naia
Av. División del Nte. 4359, Coapa, Prados Coapa 2da Secc, Tlalpan, 14357 Ciudad de México, CDMX, Mexico
+52 55 8661 6173+52 55 8661 6173Call to book
Spacio en Armonía
Canal de Miramontes 132, Coapa, Acoxpa, Tlalpan, 14300 Ciudad de México, CDMX, Mexico
+52 56 2769 7836+52 56 2769 7836Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Terapias y masajes LOA
Mirasol 125 Col. Divisadero, Mirasol 125, Col. Vistas del Valle, Tlalpan, 14406 Ciudad de México, CDMX, Mexico
+52 55 4551 7191+52 55 4551 7191Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Isha Spa
Rancho Estanzuela 97, Coapa, Hacienda de Coyoacán, Coyoacán, 04970 Ciudad de México, CDMX, Mexico
+52 55 2324 1369+52 55 2324 1369Call to bookBody Wrap
Sauna
Spa Package
Karuna | Beauty & Spa | Acoxpa
Calz Acoxpa 558, Coapa, Prados Coapa 2da Secc, Tlalpan, 14357 Ciudad de México, CDMX, Mexico
+52 55 3424 0797+52 55 3424 0797Call to bookSpa Package
Cryotherapy
Body Scrub
Infrared Sauna
Terapia física deportiva quiropráctico
Plan de Guadalupe 45, San Lorenzo la Cebada, Xochimilco, 16035 Ciudad de México, CDMX, Mexico
+52 55 1813 3848+52 55 1813 3848Call to bookSports Massage
Foot Massage
Ayurvedic Massage
Back Massage
Cabina Luc y Stilo
Calle Abasolo 22-c, Santa María Tepepan, Xochimilco, 16020 Ciudad de México, CDMX, Mexico
+52 56 2377 4045+52 56 2377 4045Call to bookSports Massage
Hot Stone Massage
Ayurvedic Massage
Back Massage
"JM" fisioterapeuta y Spa.
16100, Santa Cruz Xochitepec, Xochimilco, 16100 Ciudad de México, CDMX, Mexico
+52 55 6109 8454+52 55 6109 8454Call to bookBody Scrub
Body Wrap
Cryotherapy
Sauna
Tantra Relax Spa Cdmx LGBTQ
Club Monterrey 23, Coapa, Villa Lázaro Cárdenas, Tlalpan, 14370 Ciudad de México, CDMX, Mexico
+52 55 7501 0817+52 55 7501 0817Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sankasha Yoga
Cda. Moctezuma 42, La Noria, Xochimilco, 16030 Ciudad de México, CDMX, Mexico
+52 55 2350 9248+52 55 2350 9248Call to book
Amarte Spa
Club Monterrey 23, Coapa, Villa Lázaro Cárdenas, Tlalpan, 14370 Ciudad de México, CDMX, Mexico
+52 55 5192 5964+52 55 5192 5964Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
SANAMEDIC Fisioterapia, masajes Xochimilco
Ignacio Chávez 10, Lomas de Tonalco, Xochimilco, 16410 Ciudad de México, CDMX, Mexico
+52 55 4583 4452+52 55 4583 4452Call to bookSports Massage
Lymphatic Drainage Massage
Prenatal Massage
Reflexology
Studio Tepepan PoleFitness
Flor de Agua 8, Amp Tepepan, Xochimilco, 16029 Ciudad de México, CDMX, Mexico
+52 55 2301 9969+52 55 2301 9969Call to book
Clínica de Belleza ACOXPA 419
Calz Acoxpa 419, Coapa, Villa Lázaro Cárdenas, Tlalpan, 14370 Ciudad de México, CDMX, Mexico
+52 55 4752 4305+52 55 4752 4305Call to bookLeg Waxing
Men's Waxing
Sugaring
Full Body Waxing
NTS Clinic - Nutriólogos
Cda. Arenal 651, Santa María Tepepan, Xochimilco, 16020 Ciudad de México, CDMX, Mexico
+52 55 5803 9266+52 55 5803 9266Call to book
Mayan Life
Calzada Acoxpa 549, Lázaro Cárdenas, Prados Coapa 3ra Secc, Tlalpan, 14370 Tlalpan, CDMX, Mexico
+52 55 5594 5210+52 55 5594 5210Call to book
Itala Spa Hadas
Calz de las Brujas 303 Local B, Plaza Las Hadas, Rinconada de Las Hadas, Rinconada de las Hadas, Tlalpan, 14390 Ciudad de México, CDMX, Mexico
+52 55 5594 0310+52 55 5594 0310Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Living Sea Spa
8 Plaza Punta Coapa, Calz. de los Tenorios 274, Coapa, Granjas Coapa, Tlalpan, 14360 Ciudad de México, CDMX, Mexico
+52 55 4754 5357+52 55 4754 5357Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Beauty Fit
Calz. del Hueso 500, Coapa, Los Girasoles, Coyoacán, 04920 Ciudad de México, CDMX, Mexico
+52 55 6108 5786+52 55 6108 5786Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Estudio97.mx
Av. Cafetales 185, Coapa, Granjas Coapa, Tlalpan, 14330 Ciudad de México, CDMX, Mexico
+52 55 3143 0879+52 55 3143 0879Call to bookSpa Package
Be Studio
Calz. del Hueso 627, Coapa, Gabriel Ramos Millán, Tlalpan, 14308 Ciudad de México, CDMX, Mexico
+52 55 7602 4840+52 55 7602 4840Call to bookMakeup Service
Facial
Dermaplaning
Men's Facial
Lucmar Masaje y Relajación
Segunda Priv. de Yucatán 21, Barrio La Concepción, Tlacoapa, Xochimilco, 16000 Ciudad de México, CDMX, Mexico
+52 55 4895 6805+52 55 4895 6805Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Full Body Massage
Estética y Spa Villa Coapa
Calz Acoxpa 620, Coapa, Narciso Mendoza, Tlalpan, 14390 Ciudad de México, CDMX, Mexico
+52 55 5594 4634+52 55 5594 4634Call to bookMakeup Service
Men's Facial
Microdermabrasion
Threading
Skin&Body Spa
Prol. División del Nte. 4344-Local #25, Coapa, Nueva Oriental Coapa, Tlalpan, 14300 Ciudad de México, CDMX, Mexico
+52 55 7090 2299+52 55 7090 2299Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
GYM ATZAYACATL TLACAELEL
C. Pedro Ramírez del Castillo 168, San Juan, Xochimilco, 16000 Ciudad de México, CDMX, Mexico
+52 55 3111 8597+52 55 3111 8597Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$1,090 for a sports massage in Jardines del Sur.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Jardines del Sur with Fresha
If you want quality and convenience combined, try booking your next hair, health and nails appointment with Fresha. With us you can simply search around Jardines del Sur, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Life's too short to be searching for the best hair, massage and weight loss treatments in Jardines del Sur all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Jardines del Sur and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Jardines del Sur.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place booking platform is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Jardines del Sur, Mexico, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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