Best Sports Massages Near Me in Lomas de Tonalco, Mexico City
Venues offering Sports Massages in Lomas de Tonalco, Mexico City See map
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SANAMEDIC Fisioterapia, masajes Xochimilco
Ignacio Chávez 10, Lomas de Tonalco, Xochimilco, 16410 Ciudad de México, CDMX, Mexico
+52 55 4583 4452+52 55 4583 4452Call to bookSports Massage
Acupressure
Chinese Massage
Couples Massage
Alberca Xochimilco
16090, Francisco Goytia 9, San Pedro, Xochimilco, 16090 Ciudad de México, CDMX, Mexico
+52 55 5676 8957+52 55 5676 8957Call to bookCabina Luc y Stilo
Calle Abasolo 22-c, Santa María Tepepan, Xochimilco, 16020 Ciudad de México, CDMX, Mexico
+52 56 2377 4045+52 56 2377 4045Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Lymphatic Drainage Massage
"JM" fisioterapeuta y Spa.
16100, Santa Cruz Xochitepec, Xochimilco, 16100 Ciudad de México, CDMX, Mexico
+52 55 6109 8454+52 55 6109 8454Call to bookBody Scrub
Body Wrap
Cryotherapy
Sauna
Terapia física deportiva quiropráctico
Plan de Guadalupe 45, San Lorenzo la Cebada, Xochimilco, 16035 Ciudad de México, CDMX, Mexico
+52 55 1813 3848+52 55 1813 3848Call to bookSports Massage
Chinese Massage
Ayurvedic Massage
Back Massage
Sankasha Yoga
Cda. Moctezuma 42, La Noria, Xochimilco, 16030 Ciudad de México, CDMX, Mexico
+52 55 2350 9248+52 55 2350 9248Call to bookStudio Tepepan PoleFitness
Flor de Agua 8, Amp Tepepan, Xochimilco, 16029 Ciudad de México, CDMX, Mexico
+52 55 2301 9969+52 55 2301 9969Call to bookEstética Richards
12 de Octubre 78, Huichapan, Xochimilco, 16030 Ciudad de México, CDMX, Mexico
+52 55 1079 3427+52 55 1079 3427Call to bookSkin Tightening
Cellulite Treatment
Dermabrasion
Electrolysis
Papalot-e Spa Holistico
Av. Hombres Ilustres 166, Santa Cecilia Tepetlapa, Xochimilco, 16880 Ciudad de México, CDMX, Mexico
+52 55 4266 8126+52 55 4266 8126Call to bookBody Scrub
Sauna
Spa Package
GYM 7 SAN GREGORIO
Av. San Pedro Atocpan 196-Local 17, San Gregorio Atlapulco, Xochimilco, 16600 Ciudad de México, CDMX, Mexico
+52 55 5843 2833+52 55 5843 2833Call to bookLucmar Masaje y Relajación
Segunda Priv. de Yucatán 21, Barrio La Concepción, Tlacoapa, Xochimilco, 16000 Ciudad de México, CDMX, Mexico
+52 55 4895 6805+52 55 4895 6805Call to bookSports Massage
Thai Massage
Therapeutic Massage
Prenatal Massage
GYM ATZAYACATL TLACAELEL
C. Pedro Ramírez del Castillo 168, San Juan, Xochimilco, 16000 Ciudad de México, CDMX, Mexico
+52 55 3111 8597+52 55 3111 8597Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$1,090 for a sports massage in Lomas de Tonalco.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lomas de Tonalco with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Lomas de Tonalco and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Things are looking pretty good for massage places in and around Lomas de Tonalco. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Lomas de Tonalco typically lasts 1 hour, and prices start from MX$349.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 Mexico and global business partners. They're using our free booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Lomas de Tonalco appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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