Best Sports Massages Near Me in Santiago Tepalcatlalpan, Mexico City
Venues offering Sports Massages in Santiago Tepalcatlalpan, Mexico City See map
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Alberca Xochimilco
16090, Francisco Goytia 9, San Pedro, Xochimilco, 16090 Ciudad de México, CDMX, Mexico
+52 55 5676 8957+52 55 5676 8957Call to bookQuiropráctico & Fisioterapeuta Dermafuncional
C. Abasolo 289, Valle Escondido, Tlalpan, 14646 Ciudad de México, CDMX, Mexico
+52 56 1337 7756+52 56 1337 7756Call to bookAcupuncture
Chiropractic
Physiotherapy
Be You body and spa
Cda. Arenal 651-Local 16, Santa María Tepepan, Xochimilco, 16020 Ciudad de México, CDMX, Mexico
+52 55 5038 6348+52 55 5038 6348Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
Tanezi SPA
Calz Acoxpa 865-INT. 3, Coapa, Tlalpan, 14390 Ciudad de México, CDMX, Mexico
+52 55 3572 9045+52 55 3572 9045Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Terapia física deportiva quiropráctico
Plan de Guadalupe 45, San Lorenzo la Cebada, Xochimilco, 16035 Ciudad de México, CDMX, Mexico
+52 55 1813 3848+52 55 1813 3848Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Full Body Massage
Terapias y masajes LOA
Mirasol 125 Col. Divisadero, Mirasol 125, Col. Vistas del Valle, Tlalpan, 14406 Ciudad de México, CDMX, Mexico
+52 55 4551 7191+52 55 4551 7191Call to bookSports Massage
Full Body Massage
Ayurvedic Massage
Back Massage
"JM" fisioterapeuta y Spa.
16100, Santa Cruz Xochitepec, Xochimilco, 16100 Ciudad de México, CDMX, Mexico
+52 55 6109 8454+52 55 6109 8454Call to bookBody Scrub
Body Wrap
Cryotherapy
Sauna
Cabina Luc y Stilo
Calle Abasolo 22-c, Santa María Tepepan, Xochimilco, 16020 Ciudad de México, CDMX, Mexico
+52 56 2377 4045+52 56 2377 4045Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Full Body Massage
Sankasha Yoga
Cda. Moctezuma 42, La Noria, Xochimilco, 16030 Ciudad de México, CDMX, Mexico
+52 55 2350 9248+52 55 2350 9248Call to bookSANAMEDIC Fisioterapia, masajes Xochimilco
Ignacio Chávez 10, Lomas de Tonalco, Xochimilco, 16410 Ciudad de México, CDMX, Mexico
+52 55 4583 4452+52 55 4583 4452Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Studio Tepepan PoleFitness
Flor de Agua 8, Amp Tepepan, Xochimilco, 16029 Ciudad de México, CDMX, Mexico
+52 55 2301 9969+52 55 2301 9969Call to bookNTS Clinic - Nutriólogos
Cda. Arenal 651, Santa María Tepepan, Xochimilco, 16020 Ciudad de México, CDMX, Mexico
+52 55 5803 9266+52 55 5803 9266Call to bookEstética Richards
12 de Octubre 78, Huichapan, Xochimilco, 16030 Ciudad de México, CDMX, Mexico
+52 55 1079 3427+52 55 1079 3427Call to bookSkin Tightening
Anti-Wrinkle Injections
Cellulite Treatment
Dermabrasion
Living Sea Spa
8 Plaza Punta Coapa, Calz. de los Tenorios 274, Coapa, Granjas Coapa, Tlalpan, 14360 Ciudad de México, CDMX, Mexico
+52 55 4754 5357+52 55 4754 5357Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Papalot-e Spa Holistico
Av. Hombres Ilustres 166, Santa Cecilia Tepetlapa, Xochimilco, 16880 Ciudad de México, CDMX, Mexico
+52 55 4266 8126+52 55 4266 8126Call to bookBody Scrub
Sauna
Spa Package
Lucmar Masaje y Relajación
Segunda Priv. de Yucatán 21, Barrio La Concepción, Tlacoapa, Xochimilco, 16000 Ciudad de México, CDMX, Mexico
+52 55 4895 6805+52 55 4895 6805Call to bookSports Massage
Prenatal Massage
Reflexology
Relaxing Massage
Estética y Spa Villa Coapa
Calz Acoxpa 620, Coapa, Narciso Mendoza, Tlalpan, 14390 Ciudad de México, CDMX, Mexico
+52 55 5594 4634+52 55 5594 4634Call to bookAcne Facial
Chemical Peel
Dermaplaning
Facial
GYM ATZAYACATL TLACAELEL
C. Pedro Ramírez del Castillo 168, San Juan, Xochimilco, 16000 Ciudad de México, CDMX, Mexico
+52 55 3111 8597+52 55 3111 8597Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$1,090 for a sports massage in Santiago Tepalcatlalpan.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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Have a look and see which massage places are impressing people in Santiago Tepalcatlalpan. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Santiago Tepalcatlalpan costs from MX$349 to MX$10,000. Book regular sessions using Fresha's free mobile app and stay in top form.
Now you've chosen your treatment in Santiago Tepalcatlalpan, Mexico, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free schedule maker to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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