Best Sports Massages Near Me in Cerro de la Estrella, Mexico City
Venues offering Sports Massages in Cerro de la Estrella, Mexico City See map
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The Day Spa
En Plaza Comercial Estrella, Av. 11 4746, Granjas Estrella, Iztapalapa, 09880 Ciudad de México, CDMX, Mexico
+52 55 5426 4273+52 55 5426 4273Call to bookSkin Tightening
Centro Quiropractico
Primer Callejón de Gral. Anaya 23, Sta Bárbara, Iztapalapa, 09000 Ciudad de México, CDMX, Mexico
+52 55 2913 6396+52 55 2913 6396Call to bookChiropractic
Terapias alternativas ´´Calli´´ Masaje , Acupuntura
Emilio Berliner Manzana 6 lote 7 colonia Fuego Nuevo Iztapalapa, Fuego Nuevo, Iztapalapa, 09800 Ciudad de México, CDMX, Mexico
+52 55 1685 8831+52 55 1685 8831Call to bookAcupuncture
Spa Cosmetología Natural
C. Agujas 684, El Vergel, Iztapalapa, 09880 Ciudad de México, CDMX, Mexico
+52 55 5498 9923+52 55 5498 9923Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
BelCorpo Ermita Iztapalapa
Ermita Iztapalapa 809, Santa Isabel Industrial, Iztapalapa, 09820 Ciudad de México, CDMX, Mexico
+52 55 3443 1985+52 55 3443 1985Call to bookSpa Package
Cryotherapy
Sauna
Body Scrub
alfabioticoapa central
Central 19, Coapa, Alianza Popular Revolucionaria, Coyoacán, 04800 Ciudad de México, CDMX, Mexico
+52 55 4347 3732+52 55 4347 3732Call to bookSports Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Back Massage
Minsjal Spa
Josafat F. Márquez 102, Colonial Iztapalapa, Iztapalapa, 09270 Ciudad de México, CDMX, Mexico
+52 55 7845 6328+52 55 7845 6328Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
HomeOstasis Fisioterapia
P.º de Las Galias 32, Lomas Estrella 2da Secc, Iztapalapa, 09890 Ciudad de México, CDMX, Mexico
+52 55 3085 5627+52 55 3085 5627Call to bookDry Needling
Physiotherapy
R-Bionik
Amilcar Vidal 11, Constitución de 1917, Iztapalapa, 09260 Ciudad de México, CDMX, Mexico
+52 55 8619 8388+52 55 8619 8388Call to bookSpa gadyx
Av. Vergel 348, Pueblo de, Sta Cruz Meyehualco, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 5693 2466+52 55 5693 2466Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
World gym
San Felipe de Jesús 25, Leyes de Reforma 1ra Secc, Iztapalapa, 09310 Ciudad de México, CDMX, Mexico
+52 55 7314 2830+52 55 7314 2830Call to bookTerracota Spa
P.º de Sicilia 178, Lomas Estrella, Iztapalapa, 09890 Ciudad de México, CDMX, Mexico
+52 55 5962 6201+52 55 5962 6201Call to bookPhysiotherapy
Dry Needling
Salón karina
Angélica Paulet esquina, Cristóbal Morales MZA 32, La Nopalera, Tláhuac, 13220 Ciudad de México, CDMX, Mexico
+52 55 4010 5616+52 55 4010 5616Call to bookRehabilitación Fuentes
Calle 55 47, Santa Cruz Meyehualco, Iztapalapa, 09960 Ciudad de México, CDMX, Mexico
+52 55 4270 7620+52 55 4270 7620Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
SPA THE RA
Cjon. del 57 24, San Pedro, Iztapalapa, 09000 Ciudad de México, CDMX, Mexico
+52 56 1601 1399+52 56 1601 1399Call to bookInfrared Sauna
Sauna
Spa Package
Centro Quirofisico "Kings" Salud y Belleza Corporal
Rosario Castellanos s/n, Culhuacán, CTM secc IX, Coyoacán, 04909 Ciudad de México, CDMX, Mexico
+52 55 5632 1478+52 55 5632 1478Call to bookCryotherapy
Sauna
CENTRO DE MASAJES MANOS QUE CURAN MEZTLI
ESTADO DE TAMAULIPAS MZ 35B, Buenavista, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 4390 5304+52 55 4390 5304Call to bookSports Massage
Full Body Massage
Acupressure
Ayurvedic Massage
Vive sin dolor, vive sin estrés
Cjon. de las flores, San Miguel, Iztapalapa, 09360 Ciudad de México, CDMX, Mexico
+52 55 1921 6090+52 55 1921 6090Call to bookSports Massage
Couples Massage
Cupping Therapy
Deep Tissue Massage
Masajes y Belleza México-Delfi
Las Moras, Lomas de San Lorenzo, Iztapalapa, 09780 Ciudad de México, CDMX, Mexico
+52 55 3781 6633+52 55 3781 6633Call to bookSports Massage
Remedial Massage
Ayurvedic Massage
Back Massage
Cazadora Spa
Calle Villa Franqueza mz 33 lt15 Colònia, Desarrollo Urbano Quetzalcóatl, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 2889 6896+52 55 2889 6896Call to bookSports Massage
Foot Massage
Thai Massage
Therapeutic Massage
️Cuauhtli ️ SPAcio Holístico
Candelaria Pérez 27-A, Coapa, CTM Culhuacán Sección, Coyoacán, 04909 Ciudad de México, CDMX, Mexico
+52 55 6096 0090+52 55 6096 0090Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Full Body Massage
Boa Mao
Hacienda Texmelucan 12, Coapa, Villa Quietud, Coyoacán, 04960 Ciudad de México, CDMX, Mexico
+52 55 1694 2589+52 55 1694 2589Call to bookSports Massage
Chinese Massage
Remedial Massage
Swedish Massage
Rehabilitación Fisica Y Estética
Victoria 22, San Lucas, Iztapalapa, 09000 Ciudad de México, CDMX, Mexico
+52 55 2952 6246+52 55 2952 6246Call to bookBody Scrub
Cryotherapy
Body Wrap
BodyWrap Coapa
Av. H. Escuela Naval Militar 754-Local 21, Coapa, Alianza Popular Revolucionaria, Coyoacán, 04800 Ciudad de México, CDMX, Mexico
+52 55 3235 6544+52 55 3235 6544Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Issis Spa
Gallo de Oro 414, La Nopalera, Tláhuac, 13220 Ciudad de México, CDMX, Mexico
+52 55 6554 1764+52 55 6554 1764Call to bookBody Scrub
Sauna
Spa Package
Isha Spa
Rancho Estanzuela 97, Coapa, Hacienda de Coyoacán, Coyoacán, 04970 Ciudad de México, CDMX, Mexico
+52 55 2324 1369+52 55 2324 1369Call to bookSauna
Body Wrap
Spa Package
Spa Kai-zen
Av. Puente Ramírez 217, San Juan, Iztapalapa, 09830 Ciudad de México, CDMX, Mexico
+52 55 3771 6001+52 55 3771 6001Call to bookInfrared Sauna
Sauna
Spa Package
Rodrigo Martínez Fisioterapeuta
C. D 45, Coapa, Alianza Popular Revolucionaria, Coyoacán, 04800 Ciudad de México, CDMX, Mexico
+52 55 6735 1710+52 55 6735 1710Call to bookPhysiotherapy
TEZZA SPA, Salón & Capacitación
La Polvorilla, Iztapalapa, 09750 Mexico City, CDMX, Mexico
+52 55 4501 4055+52 55 4501 4055Call to bookBody Scrub
Body Wrap
Infrared Sauna
Spa Package
Centro Terapeutico Quetzalcoatl Iztapalapa
C. 45 66, Santa Cruz Meyehualco, Iztapalapa, 09290 Ciudad de México, CDMX, Mexico
+52 55 4178 5678+52 55 4178 5678Call to bookAcupuncture
Dry Needling
Physiotherapy
Soo Bak de Tkd Tezonco
Av. Emiliano Zapata 1510-Planta alta, San Antonio, Iztapalapa, 09900 Ciudad de México, CDMX, Mexico
+52 55 3934 9949+52 55 3934 9949Call to bookMasaje Márquez
Ermita Iztapalapa 1123 C, San Lucas, Iztapalapa, 09000 Ciudad de México, CDMX, Mexico
+52 55 2695 8527+52 55 2695 8527Call to bookChiropractic
JESPACIO
Av. Canal de Garay MZ 57-LT 6, José López Portillo, Iztapalapa, 09920 Ciudad de México, CDMX, Mexico
+52 55 7960 7380+52 55 7960 7380Call to bookSauna
Spa Package
Body Wrap
Tratamientos tipo Spa Natalia Orduña
Av. Luis Manuel Rojas 69, Constitución de 1917, Iztapalapa, 09260 Ciudad de México, CDMX, Mexico
+52 55 5886 5603+52 55 5886 5603Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Lefranm Spa
Av. Tlahuac 4746, Granjas Estrella, Iztapalapa, 09880 Ciudad de México, CDMX, Mexico
+52 55 5426 4273+52 55 5426 4273Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
Fitness Health cereales
Cereales 335-piso 1, Valle del Sur, Iztapalapa, 09819 Ciudad de México, CDMX, Mexico
+52 55 7377 9421+52 55 7377 9421Call to bookPhysiotherapy
Masajes Terapéuticos Profesionales "Shiva"
Amilcar Vidal 109 B, Constitución de 1917, Iztapalapa, 09260 Ciudad de México, CDMX, Mexico
+52 55 2862 7373+52 55 2862 7373Call to bookSports Massage
Hot Stone Massage
Ayurvedic Massage
Back Massage
Marys Spa
Avenida Tláhuac 3860, Santa María Tomatlan, San Andrés Tomatlan, Iztapalapa, 09870 Ciudad de México, CDMX, Mexico
+52 55 2596 2789+52 55 2596 2789Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Be Studio
Calz. del Hueso 627, Coapa, Gabriel Ramos Millán, Tlalpan, 14308 Ciudad de México, CDMX, Mexico
+52 55 7602 4840+52 55 7602 4840Call to bookThreading
Dermaplaning
Makeup Service
Facial
Estudio97.mx
Av. Cafetales 185, Coapa, Granjas Coapa, Tlalpan, 14330 Ciudad de México, CDMX, Mexico
+52 55 3143 0879+52 55 3143 0879Call to bookSpa Package
Asana Spa
Rancho Vista Hermosa 254, Coapa, Campestre Coyoacán, Coyoacán, 04890 Ciudad de México, CDMX, Mexico
+52 55 9197 0320+52 55 9197 0320Call to bookSauna
Body Scrub
Spa Package
Terapia Fisica & Rehabilitacion Ergo-Cally
Anillo Perif. Canal de Garay 288, Los Ángeles Apanoaya, Iztapalapa, 09710 Ciudad de México, CDMX, Mexico
+52 55 2291 0626+52 55 2291 0626Call to bookSports Massage
Foot Massage
Full Body Massage
Hot Stone Massage
Gym Quetzal
09700, Villa Castin 24, Desarrollo Urbano Quetzalcóatl, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 7497 0503+52 55 7497 0503Call to bookTu Spacio
Av. Carlota Armero 152, Coapa, Culhuacan CTM VI, Coyoacán, 04480 Ciudad de México, CDMX, Mexico
+52 55 7149 2147+52 55 7149 2147Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$1,090 for a sports massage in Cerro de la Estrella.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cerro de la Estrella with Fresha
At Fresha we're making booking beauty, hair and wellness appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Cerro de la Estrella and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Now you know how Fresha works, let’s explore what’s available in Cerro de la Estrella. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of beauty, massage and wellness treatments in the neighbourhood. We're confident there'll be something for everyone.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Cerro de la Estrella typically lasts 1 hour, and prices start from MX$349.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Cerro de la Estrella. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in Mexico, let them know about our free, award-winning booking scheduler for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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