Best Sports Massages near me in Zona Industriale Appia Nuova, Rome
Venues offering Sports Massages in Zona Industriale Appia Nuova, Rome See map
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Dr. Giuseppe Augello
Via dei Laghi, 2, 00043 Ciampino RM, Italy
+39 348 169 4250+39 348 169 4250Call to bookPersonal Training
Fisiobaso - Studio Associato Basile
Via Mura dei Francesi, 164/G, 00043 Ciampino RM, Italy
+39 06 3107 9094+39 06 3107 9094Call to bookDry Needling
Physiotherapy
Fisiotonic Di Pipito' Antonino fisioterapia a Ciampino
Via Col di Lana, 43, 00043 Ciampino RM, Italy
+39 06 791 8634+39 06 791 8634Call to bookPhysiotherapy
Dry Needling
FISIOLIFE - Osteopatia-Fisioterapia a Santa Maria Delle Mole ( Marino-Roma)
Viale della Repubblica, 238/240, 00047 Marino RM, Italy
+39 06 8756 5426+39 06 8756 5426Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
L 'angolo Del Benessere Ciampino
Via Francesco de Pinedo, 33, 00043 Ciampino RM, Italy
+39 06 791 9234+39 06 791 9234Call to bookMakeup Service
Facial Extractions
Facial
Men's Facial
Spinal Health - Studio di Osteopatia
Via Nettunense, 1, 00040 Marino RM, Italy
+39 347 506 4038+39 347 506 4038Call to bookPhysiotherapy
Motoria studio fisioterapico - fisioterapia
Via Pazzano, 19, 00118 Roma RM, Italy
+39 351 855 9431+39 351 855 9431Call to bookPhysiotherapy
FISIOHEALTH CIAMPINO- Fisioterapia Ciampino - Osteopatia-Nutrizionista Ciampino- Laserterapia Ciampino-Tecarterapia Ciampino
Via John F. Kennedy, 88, 00043 Ciampino RM, Italy
+39 06 8666 5910+39 06 8666 5910Call to bookDry Needling
Physiotherapy
Officina Olistica
Via del Fosso dell'Acqua Mariana, 84 A/B/C/D, 00118 Roma RM, Italy
+39 339 673 5688+39 339 673 5688Call to book
Centro Yoga Arti Marziali Arrampicata GymnaZen Ciampino
Via Dalmazia, 34, 00043 Ciampino RM, Italy
+39 389 612 8555+39 389 612 8555Call to book
Fisiologic Mira Fisioterapia e Pilates Reformer
Via P. Maroncelli, 99, 00040 Marino RM, Italy
+39 06 935 1294+39 06 935 1294Call to bookDry Needling
Physiotherapy
FisioGaMa
Via del Fosso Centroni, 88-90, 00118 Roma RM, Italy
+39 06 790 0840+39 06 790 0840Call to bookPhysiotherapy
AriesBeauty
Largo Alessandro Manzoni, 21, 00047 Marino RM, Italy
+39 06 855 2052+39 06 855 2052Call to bookFacial Extractions
Facial
Microdermabrasion
Makeup Service
Fisioterapia/Kinesiologia Ciampino, Alberto Nugnes
Via Carlo Pirzio Biroli, 88, 00043 Ciampino RM, Italy
+39 349 661 8396+39 349 661 8396Call to bookSports Massage
Cupping Therapy
Lymphatic Drainage Massage
Back Massage
Ciampino Sporting Center
Via Carlo Pirzio Biroli, 128, 00043 Ciampino RM, Italy
+39 06 791 4531+39 06 791 4531Call to book
M.C. L'Istituto di Bellezza
Largo dei Lecci, 2, 00040 Marino RM, Italy
+39 06 935 1738+39 06 935 1738Call to bookHenna Tattoos
Facial Extractions
Bridal Makeup
Men's Facial
Shannon Silla - Massaggio Gambesane
Vicolo Divino Amore, 8A, 00047 Frattocchie RM, Italy
+39 349 388 9571+39 349 388 9571Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Centro Estetico Essenza
Viale della Repubblica, 22, 00040 Frattocchie RM, Italy
+39 06 935 1262+39 06 935 1262Call to bookMakeup Service
Bridal Makeup
Chemical Peel
Dermaplaning
Belli Come Il Sole Srl
Viale di Marino, 28/30, 00043 Ciampino RM, Italy
+39 06 7932 2051+39 06 7932 2051Call to bookAcne Facial
Facial
Facial Extractions
Dermaplaning
Villa Rubbia Studio Medico - Fisioterapia e Osteopatia
Via XXII Rubbia, 1, 00044 Frascati RM, Italy
+39 06 9454 6533+39 06 9454 6533Call to bookDry Needling
Physiotherapy
RIHABILITA FRATTOCCHIE MARINO
Via Nettunense, 64, 00040 Marino RM, Italy
+39 06 7016 3277+39 06 7016 3277Call to bookPhysiotherapy
Chiropractic
Dry Needling
Acupuncture
Revolution Sport Center
Viale della Repubblica, 228, 00047 Marino RM, Italy
+39 06 930 9478+39 06 930 9478Call to book
A.s.d. Athena Ciampino
Viale Roma, 101, 00043 Ciampino RM, Italy
+39 06 791 6039+39 06 791 6039Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €69 for a sports massage in Zona Industriale Appia Nuova.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Zona Industriale Appia Nuova with Fresha
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Your next massage appointment in Zona Industriale Appia Nuova is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, massage and weight loss treatments globally. With high average reviews for businesses in the Zona Industriale Appia Nuova area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Zona Industriale Appia Nuova from €45, with sessions lasting between 45 minutes and 1 hour 30 minutes.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, massage and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Zona Industriale Appia Nuova, Italy. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling tool for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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