Best Sports Massages Near Me in Armetta, Rome
Venues offering Sports Massages in Armetta, Rome See map
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PHYSIO CLINIC centro di Fisioterapia
Via Frascati, 92, 00078 Armetta RM, Italy
+39 328 478 0438+39 328 478 0438Call to bookDry Needling
Physiotherapy
Acupuncture
Fisioterapia Adl Fisio
Via Enrico Fermi, 48, 00044 Frascati RM, Italy
+39 333 847 7446+39 333 847 7446Call to bookPhysiotherapy
Dry Needling
Santosha
Via Macchia dello Sterparo, 20, 00044 Frascati RM, Italy
+39 351 514 5422+39 351 514 5422Call to bookHi-Tech Wellness
Via Rapini, 2/4, 00044 Frascati RM, Italy
+39 06 8766 7251+39 06 8766 7251Call to bookSpa Package
Studio Massaggi Olistici Marco Fortini
Via A. Santovetti, 100, 00046 Grottaferrata RM, Italy
+39 375 559 7751+39 375 559 7751Call to bookSports Massage
Hot Stone Massage
Ayurvedic Massage
Back Massage
SGmassaggiBenessere
Via A. Santovetti, 100, 00046 Grottaferrata RM, Italy
+39 347 636 5307+39 347 636 5307Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Centro Olistico Baobab
Via XXV Luglio, 4, 00046 Grottaferrata RM, Italy
+39 389 579 9019+39 389 579 9019Call to bookChemical Peel
Dermaplaning
Facial
Facial Extractions
Beauty Age Institute
Via Cesare Battisti, 18, 00044 Frascati RM, Italy
+39 06 207 1882+39 06 207 1882Call to bookBody Scrub
Sauna
Spa Package
FisioGaMa
Via del Fosso Centroni, 88-90, 00118 Roma RM, Italy
+39 06 790 0840+39 06 790 0840Call to bookPhysiotherapy
essenza spazio terapeutico
Via 24 Maggio, 73, 00046 Grottaferrata RM, Italy
+39 06 8892 1232+39 06 8892 1232Call to bookAcupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Studio Body Balance
Via Motteggiana, 9, 00118 Roma RM, Italy
+39 379 174 8749+39 379 174 8749Call to bookPersonal Training
Metodo Pilates
Via G. Mazzini, 15, 00078 Monte Porzio Catone RM, Italy
+39 340 622 7660+39 340 622 7660Call to bookShannon Silla - Massaggio Gambesane
Piazza Giuseppe Mazzini, 2, 00046 Grottaferrata RM, Italy
+39 349 388 9571+39 349 388 9571Call to bookSports Massage
Chinese Massage
Couples Massage
Foot Massage
RM Rehab & Massage
Via Trieste, 6, 00046 Grottaferrata RM, Italy
+39 349 842 7131+39 349 842 7131Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Full Body Massage
Congenia Life Sport & Therapy
Via del Castello, 38, 00044 Frascati RM, Italy
+39 06 8952 0764+39 06 8952 0764Call to bookCentro Estetico Orluna Beauty Frascati
Eurospin, 00044 Frascati RM, Italy
+39 06 940 8306+39 06 940 8306Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Centro Benessere - HORA
B, Via di Vermicino, 158, 00133 Roma RM, Italy
+39 340 957 2672+39 340 957 2672Call to bookSports Massage
Foot Massage
Relaxing Massage
Back Massage
Villa Rubbia Studio Medico - Fisioterapia e Osteopatia
Via XXII Rubbia, 1, 00044 Frascati RM, Italy
+39 06 9454 6533+39 06 9454 6533Call to bookDry Needling
Physiotherapy
New Copacabana
Via Pietro Campana, 7, 00044 Frascati RM, Italy
+39 06 941 7595+39 06 941 7595Call to bookMakeup Service
Facial
Facial Extractions
Men's Facial
Palestra Perfect Body Società Sportiva Diletantistica
Via 4 Novembre, 5, 00046 Grottaferrata RM, Italy
+39 06 941 5298+39 06 941 5298Call to bookEsperia Srl Studio Medico Fisioterapico
Via Sciadonna, 24, 00044 Frascati RM, Italy
+39 06 941 7775+39 06 941 7775Call to bookSports Massage
Back Massage
Full Body Massage
Therapeutic Massage
Fitness System S.S.D.a.R.L.
Via Frascati, 292/A, 00040 Rocca di Papa RM, Italy
+39 06 949 5721+39 06 949 5721Call to bookSport e Salute Società Sportiva Dilettantistica a Responsabilità Limitata
Via Olo Galbani, 19, 00047 Marino RM, Italy
+39 06 9366 1385+39 06 9366 1385Call to bookTusculum Sport Center
Via Santi Filippo e Giacomo, 30, 00044 Frascati RM, Italy
+39 06 942 4142+39 06 942 4142Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €45 for a sports massage in Armetta.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Armetta with Fresha
Rely on Fresha when you're in need of a massage place in Armetta. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Armetta. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Armetta. Prices start at €45 nearby, with most sessions lasting 50 minutes on average.
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