Best Deep Tissue Massages Near Me in Zona Industriale Appia Nuova, Rome
Venues offering Deep Tissue Massages in Zona Industriale Appia Nuova, Rome See map
Call to book
Dr. Giuseppe Augello
Via dei Laghi, 2, 00043 Ciampino RM, Italy
+39 348 169 4250+39 348 169 4250Call to bookPersonal Training
Fisiobaso - Studio Associato Basile
Via Mura dei Francesi, 164/G, 00043 Ciampino RM, Italy
+39 06 3107 9094+39 06 3107 9094Call to bookDry Needling
Physiotherapy
FISIOLIFE - Osteopatia-Fisioterapia a Santa Maria Delle Mole ( Marino-Roma)
Viale della Repubblica, 238/240, 00047 Marino RM, Italy
+39 06 8756 5426+39 06 8756 5426Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
L'Alchimia Della Bellezza
Viale della Repubblica, 234, 00047 Marino RM, Italy
+39 06 9521 1116+39 06 9521 1116Call to bookAcne Facial
Chemical Peel
Dermaplaning
Facial
L 'angolo Del Benessere Ciampino
Via Francesco de Pinedo, 33, 00043 Ciampino RM, Italy
+39 06 791 9234+39 06 791 9234Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Olivia Cooper Beauty Lab
Via Mura dei Francesi, 29, 00043 Ciampino RM, Italy
+39 06 8632 3478+39 06 8632 3478Call to bookAcne Facial
Chemical Peel
Dermaplaning
Facial
FISIOHEALTH CIAMPINO- Fisioterapia Ciampino - Osteopatia-Nutrizionista Ciampino- Laserterapia Ciampino-Tecarterapia Ciampino
Via John F. Kennedy, 88, 00043 Ciampino RM, Italy
+39 06 8666 5910+39 06 8666 5910Call to bookDry Needling
Physiotherapy
Gocce di Luce
Via Fratelli Wright, 21, 00043 Ciampino RM, Italy
+39 06 6483 1051+39 06 6483 1051Call to bookDermaplaning
Facial
Facial Extractions
Makeup Service
Fisiologic Mira Fisioterapia e Pilates Reformer
Via P. Maroncelli, 99, 00040 Marino RM, Italy
+39 06 935 1294+39 06 935 1294Call to bookDry Needling
Physiotherapy
Fisioterapia/Kinesiologia Ciampino, Alberto Nugnes
Via Carlo Pirzio Biroli, 88, 00043 Ciampino RM, Italy
+39 349 661 8396+39 349 661 8396Call to bookDeep Tissue Massage
Cupping Therapy
Back Massage
Lymphatic Drainage Massage
M.C. L'Istituto di Bellezza
Largo dei Lecci, 2, 00040 Marino RM, Italy
+39 06 935 1738+39 06 935 1738Call to bookBridal Makeup
Acne Facial
Chemical Peel
Dermaplaning
Shannon Silla - Massaggio Gambesane
Vicolo Divino Amore, 8A, 00047 Frattocchie RM, Italy
+39 349 388 9571+39 349 388 9571Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
Remedial Massage
Il Tempio di Venere
Via Bruxelles, 8, 00043 Ciampino RM, Italy
+39 06 796 3583+39 06 796 3583Call to bookMakeup Service
Facial Extractions
Bridal Makeup
Facial
Centro Estetico Essenza
Viale della Repubblica, 22, 00040 Frattocchie RM, Italy
+39 06 935 1262+39 06 935 1262Call to bookBridal Makeup
Acne Facial
Chemical Peel
Dermaplaning
Belli Come Il Sole Srl
Viale di Marino, 28/30, 00043 Ciampino RM, Italy
+39 06 7932 2051+39 06 7932 2051Call to bookAcne Facial
Dermaplaning
Facial
Facial Extractions
VERY VANITY
Viale della Repubblica, 157, 00040 Marino RM, Italy
+39 06 8927 1779+39 06 8927 1779Call to bookFacial
Makeup Service
Elysea | Benessere - Estetica
Via del Casale Agostinelli, 154, 00118 Roma RM, Italy
+39 06 7978 1396+39 06 7978 1396Call to bookFacial
Makeup Service
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Zona Industriale Appia Nuova with Fresha
Let Fresha point you in the right direction for the top massage places in Zona Industriale Appia Nuova. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Our app users think of Fresha as their go-to guide for Zona Industriale Appia Nuova. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Zona Industriale Appia Nuova. Book 30 minutes during your lunch break, or dive into the full 45 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.
So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Zona Industriale Appia Nuova, Italy, all trust Fresha's professional massage place appointment scheduler because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Zona Industriale Appia Nuova salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
Also Available in Zona Industriale Appia Nuova
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app