Best Deep Tissue Massages near me in Cagliari
One venue offering Deep Tissue Massages in Cagliari See map
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Vanity Beach
Spiaggia Via del Mare 9 loc, 09048 Solanas CA, Italy
+39 392 294 1264+39 392 294 1264Call to bookSauna
Body Wrap
Centro estetica e benessere l Eden
Via Asproni, 29, 09045 Quartu Sant'Elena CA, Italy
+39 351 533 7553+39 351 533 7553Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Athena Estetica e Benessere di Silvia Cordeddu
Via Colomba Antonietti, 14 C, 09134 Pirri CA, Italy
+39 379 121 5515+39 379 121 5515Call to book
Studio Estetica 35 di Silvia Pitzianti
Via Mogoro, 35, 09044 Quartucciu CA, Italy
+39 347 609 2655+39 347 609 2655Call to bookFacial Extractions
Facial
Chemical Peel
Dermaplaning
Studio Massoterapico
Studio Polispecialistico, Via Niccolò Copernico, 6, 09047 Selargius CA, Italy
+39 347 890 0636+39 347 890 0636Call to bookDeep Tissue Massage
Prenatal Massage
Swedish Massage
Couples Massage
Beauty Blooms Center
Via Trieste, 55, 09048 Sinnai CA, Italy
+39 346 423 3101+39 346 423 3101Call to bookFacial
Dermaplaning
Makeup Service
Men's Facial
Operatrice Olistica Sonia Denotti
Via programmazione, 20, 09020 Ussana CA, Italy
+39 349 333 1085+39 349 333 1085Call to bookAcupuncture
TERMEA Salvs per Aqvam
Via Cesare Cabras, 8, 09042 Monserrato CA, Italy
+39 070 463 7036+39 070 463 7036Call to bookSauna
Spa Package
Ma.Pro.Massaggi Professionali
Via G. Matteotti, 47, 09047 Selargius CA, Italy
+39 340 405 3416+39 340 405 3416Call to bookDeep Tissue Massage
Chinese Massage
Swedish Massage
Hot Stone Massage
Monreale Center
Via Anassagora, 2, 09134 Cagliari CA, Italy
+39 327 071 9007+39 327 071 9007Call to bookMakeup Service
Facial Extractions
Facial
Shiatsu Riani
Via Sidney Sonnino, 58, 09125 Cagliari CA, Italy
+39 338 185 7941+39 338 185 7941Call to book
Camilla Therapy Massaggi Professionali
Località Torre degli Ulivi A, 13, 09012 Capoterra CA, Italy
+39 340 168 5493+39 340 168 5493Call to bookDeep Tissue Massage
Couples Massage
Relaxing Massage
Swedish Massage
Studio Ninfe Massaggi di Pala Alessio
Via Carpaccio, 9, 09121 Cagliari CA, Italy
+39 347 743 4601+39 347 743 4601Call to bookDeep Tissue Massage
Therapeutic Massage
Cupping Therapy
Lymphatic Drainage Massage
Alessandra Mocco Massaggi
Via dell' Artigianato, 9, 09122 Cagliari CA, Italy
+39 389 639 9958+39 389 639 9958Call to bookDeep Tissue Massage
Cupping Therapy
Relaxing Massage
Lymphatic Drainage Massage
AmaTi Studio Olistico di Daniela Fadda
Via Tevere, 154/B, 09032 Assemini CA, Italy
+39 375 681 0604+39 375 681 0604Call to bookBody Wrap
Ar beauty centro estetico
Vico Efisio Corrias, 4, 09033 Decimomannu CA, Italy
+39 340 967 5865+39 340 967 5865Call to bookMen's Facial
Facial Extractions
Makeup Service
Threading
Martina Dessì Massaggi
V. Paolo Borsellino, 5b, 09012 Capoterra CA, Italy
+39 380 861 4404+39 380 861 4404Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Reflexology
Facchin Samantha operatrice del massaggio olistico e sportivo
Traversa Duca di Genova, 15, 09134 Cagliari CA, Italy
+39 349 811 2638+39 349 811 2638Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Katia Noce Riflessologia plantare Psicosomatica - Reiki
Via Costituzione, Via Antonio Segni, 8, 09033 Decimomannu CA, Italy
+39 334 117 0584+39 334 117 0584Call to book
L’Estetetificio Hair & Beauty
Via Antonio Scano, 44, 09129 Cagliari CA, Italy
+39 329 237 3806+39 329 237 3806Call to bookChemical Peel
Dermaplaning
Facial
Facial Extractions
Francesca Medda - Riflessologia plantare
Via dei Falletti Fratelli, 27, 09121 Cagliari CA, Italy
+39 339 330 6943+39 339 330 6943Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Cupping Therapy
Marty Studio Olistico
Piazza John Fitzgerald Kennedy, 1B, 09127 Cagliari CA, Italy
+39 340 192 0056+39 340 192 0056Call to bookDeep Tissue Massage
Foot Massage
Chinese Massage
Remedial Massage
MYBT centro estetico e solarium
Via G. Parini, 43, 09032 Assemini CA, Italy
+39 070 093 4383+39 070 093 4383Call to bookFacial
Makeup Service
Facial Extractions
Threading
Giulia Asole operatrice del benessere
Via Filippo Turati, 4D, 09045 Quartu Sant'Elena CA, Italy
+39 351 492 4632+39 351 492 4632Call to bookDeep Tissue Massage
Swedish Massage
Chinese Massage
Back Massage
Rosella Corda - Estetica e Cosmesi Naturale Ortodermica/CA
Viale Armando Diaz, 57, 09125 Cagliari CA, Italy
+39 333 188 0883+39 333 188 0883Call to bookFacial Extractions
Threading
Chemical Peel
Men's Facial
Riflessologia Plantare Cagliari
Via delle Coccinelle, 1, 09134 Cagliari CA, Italy
+39 348 643 6804+39 348 643 6804Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Swedish Massage
Massaggiatore Qualificato Raimondo Loy
Via Zanella Giacomo, 3, 09045 Quartu Sant'Elena CA, Italy
+39 392 119 7230+39 392 119 7230Call to bookDeep Tissue Massage
Chinese Massage
Relaxing Massage
Thai Massage
Daniela Studio Olistico
Via Cettigne, 22, 09129 Cagliari CA, Italy
+39 393 187 3433+39 393 187 3433Call to book
*LO studiolo del RELAX*
Via S. Basilio, 42/A, 09044 Quartucciu CA, Italy
+39 377 302 5343+39 377 302 5343Call to bookDeep Tissue Massage
Acupressure
Chinese Massage
Back Massage
Studio Bellezza e Benessere
Via Giacomo Leopardi, 8, 09033 Decimomannu CA, Italy
+39 338 430 0277+39 338 430 0277Call to bookMicrodermabrasion
Makeup Service
Facial Extractions
Threading
Kairos studio massaggi di Sara Onano
Via Giuseppe Peretti, 2B, 09047 Selargius CA, Italy
+39 351 771 7518+39 351 771 7518Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Thai Massage
Ekam Yoga Sardegna
Capoterra CA IT, Strada 23, 5, 09012 Poggio dei Pini, Italy
+39 328 221 0077+39 328 221 0077Call to book
Gocce di Benessere - Massaggi e Aromaterapia
Via Francia, 31, 09045 Quartu Sant'Elena CA, Italy
+39 392 017 0759+39 392 017 0759Call to bookDeep Tissue Massage
Acupressure
Therapeutic Massage
Full Body Massage
Marco Murroni Massaggi Professionali
Via della Croce, 09028 Sestu CA, Italy
+39 347 128 4935+39 347 128 4935Call to bookDeep Tissue Massage
Acupressure
Couples Massage
Reflexology
Relax e benessere
Via N. Sauro, 6/c, 09041 Dolianova SU, Italy
+39 347 262 9521+39 347 262 9521Call to bookDeep Tissue Massage
Hot Stone Massage
Back Massage
Acupressure
Tempio Del Benessere
Via Giulio Cesare, 212 A, 09042 Monserrato CA, Italy
+39 331 829 6397+39 331 829 6397Call to bookDermaplaning
Men's Facial
Facial Extractions
Microdermabrasion
Rita Opisso trattamenti e massaggi ayurvedici
Via Giovanni Battista Pergolesi, 1b, 09128 Cagliari CA, Italy
+39 333 283 3983+39 333 283 3983Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Remedial Massage
Naturopatia per l'Anima Centro Olistico
Via Decimo, 40, 09026 San Sperate SU, Italy
+39 340 515 0248+39 340 515 0248Call to book
Riflessologia plantare a Sestu (CA)
Via Tripoli, 67, 09028 Sestu CA, Italy
+39 340 068 1635+39 340 068 1635Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Hot Stone Massage
Dafne Centro Benessere Olistico
Via Papa Benedetto XV, 20, 09032 Assemini CA, Italy
+39 320 716 8573+39 320 716 8573Call to bookSpa Package
Body Wrap
Sauna
Zavyta Quartu Sant'Elena
Viale C. Colombo, 157, 09045 Quartu Sant'Elena CA, Italy
+39 070 867 6793+39 070 867 6793Call to bookMicrodermabrasion
Dermaplaning
Makeup Service
Facial
Centro Estetico Lisa - Estetista Su Planu
Via Boiardo, 2, 09047 Selargius CA, Italy
+39 070 532323+39 070 532323Call to bookChemical Peel
Facial Extractions
Threading
Men's Facial
Verdiana Scattu Fisioterapista Riflessologa Plantare
via, 09121 Cagliari CA, Italy
+39 393 051 6222+39 393 051 6222Call to bookAcupuncture
Centro Estetico Paola di Francesca e Andrea Mudu
Viale Poetto, 20, 09126 Cagliari CA, Italy
+39 070 380135+39 070 380135Call to bookMen's Facial
Dermaplaning
Chemical Peel
Microdermabrasion
Liliana Beauty & Spa
Via Genova, 5, 09040 Maracalagonis CA, Italy
+39 070 789640+39 070 789640Call to bookSauna
Centro Estetico Zephiro
Via Enrico Toti, 2, 09045 Quartu Sant'Elena CA, Italy
+39 070 814667+39 070 814667Call to bookMicrodermabrasion
Acne Facial
Facial
Threading
Harmony Estetica e Benessere
Via S.G, Via Calasanzio, 2, 09028 Sestu CA, Italy
+39 070 260382+39 070 260382Call to bookFacial
Facial Extractions
Men's Facial
Luca Piano - Studio Health Experience
Via E. D'Arborea, 4, 09032 Assemini CA, Italy
+39 328 938 0138+39 328 938 0138Call to bookWeight Loss Program
Roby’s Beauty Studio Olistico
Piazza Galileo Galilei, 32, 09128 Cagliari CA, Italy
+39 366 454 9552+39 366 454 9552Call to bookDeep Tissue Massage
Couples Massage
Hot Stone Massage
Foot Massage
TAO - I Professionisti del Massaggio - Cagliari
Via Domenico Cimarosa, 55, 09128 Cagliari CA, Italy
+39 070 095 4529+39 070 095 4529Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Couples Massage
etereabeauty
Via Sacro Cuore, 3, 09032 Assemini CA, Italy
+39 333 607 9557+39 333 607 9557Call to bookDermaplaning
Makeup Service
Beauty Fashion
Via Giulio Cesare, 2, 09028 Sestu CA, Italy
+39 392 654 3734+39 392 654 3734Call to bookThreading
Chemical Peel
Makeup Service
Bridal Makeup
Zavyta Selargius
Via Pira Michelangelo, 2, 09047 Selargius CA, Italy
+39 070 843315+39 070 843315Call to bookFacial Extractions
Chemical Peel
Facial
Dermaplaning
Eccentrica Beauty
Via S. Lucifero, 89, 09127 Cagliari CA, Italy
+39 070 858 8113+39 070 858 8113Call to bookFacial
Acne Facial
Threading
Microdermabrasion
Associazione Holos
Via Giuseppe Mazzini, 132, 09012 Capoterra CA, Italy
+39 370 128 6772+39 370 128 6772Call to bookCryotherapy
Sauna
Infrared Sauna
Studio Fisioterapico Dott. Tonino Mele
Via Bligny, 7, 09122 Cagliari CA, Italy
+39 335 404 614+39 335 404 614Call to bookDry Needling
Physiotherapy
Centro Servizi Flumini di Quartu S.Elena
Via S. Giovanni, 5, 09045 Quartu Sant'Elena CA, Italy
+39 070 459 0034+39 070 459 0034Call to bookDeep Tissue Massage
Acupressure
Remedial Massage
Foot Massage
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Cagliari with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Cagliari, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
There’s quite a lineup across Cagliari on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Cagliari, deep tissue massages usually take around 50 minutes, with prices starting from €75.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free booking system too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Cagliari, in Italy, and around the world.
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