Best Sports Massages near me in Quartucciu, Cagliari
Venues offering Sports Massages in Quartucciu, Cagliari See map
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*LO studiolo del RELAX*
Via S. Basilio, 42/A, 09044 Quartucciu CA, Italy
+39 377 302 5343+39 377 302 5343Call to bookSports Massage
Full Body Massage
Ayurvedic Massage
Thai Massage
Centro estetica e benessere l Eden
Via Asproni, 29, 09045 Quartu Sant'Elena CA, Italy
+39 351 533 7553+39 351 533 7553Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Dott. Angioni Giuseppe Osteopata Fisioterapista Cagliari
Via Pontida, 47, 09134 Cagliari CA, Italy
+39 370 130 2646+39 370 130 2646Call to bookPhysiotherapy
Chiropractic
Dry Needling
Studio Massoterapico
Studio Polispecialistico, Via Niccolò Copernico, 6, 09047 Selargius CA, Italy
+39 347 890 0636+39 347 890 0636Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Ma.Pro.Massaggi Professionali
Via G. Matteotti, 47, 09047 Selargius CA, Italy
+39 340 405 3416+39 340 405 3416Call to bookSports Massage
Remedial Massage
Chinese Massage
Couples Massage
Monreale Center
Via Anassagora, 2, 09134 Cagliari CA, Italy
+39 327 071 9007+39 327 071 9007Call to bookFacial
Makeup Service
Facial Extractions
STUDIO FISIOTERAPICO SPIGA
Via S. Santarosa, 19, 09045 Quartu Sant'Elena CA, Italy
+39 338 164 4743+39 338 164 4743Call to bookSports Massage
Relaxing Massage
Full Body Massage
Remedial Massage
DYM SPORT S. S. D
Via Giordano Bruno, 09040 Settimo San Pietro CA, Italy
+39 331 393 3576+39 331 393 3576Call to book
Facchin Samantha operatrice del massaggio olistico e sportivo
Traversa Duca di Genova, 15, 09134 Cagliari CA, Italy
+39 349 811 2638+39 349 811 2638Call to bookSports Massage
Relaxing Massage
Reflexology
Swedish Massage
Giulia Asole operatrice del benessere
Via Filippo Turati, 4D, 09045 Quartu Sant'Elena CA, Italy
+39 351 492 4632+39 351 492 4632Call to bookSports Massage
Full Body Massage
Remedial Massage
Lymphatic Drainage Massage
Manuela Campo Massoterapista
Via Paganini Niccolò, 61, 09045 Quartu Sant'Elena CA, Italy
+39 380 196 1669+39 380 196 1669Call to bookSports Massage
Lymphatic Drainage Massage
Cupping Therapy
Therapeutic Massage
Massaggiatore Qualificato Raimondo Loy
Via Zanella Giacomo, 3, 09045 Quartu Sant'Elena CA, Italy
+39 392 119 7230+39 392 119 7230Call to bookSports Massage
Full Body Massage
Lymphatic Drainage Massage
Swedish Massage
Gocce di Benessere - Massaggi e Aromaterapia
Via Francia, 31, 09045 Quartu Sant'Elena CA, Italy
+39 392 017 0759+39 392 017 0759Call to bookSports Massage
Acupressure
Lymphatic Drainage Massage
Back Massage
Studio Chinesiologico Dott. C. Patrone
Via Pira Michelangelo, 2a, 09047 Selargius CA, Italy
+39 348 802 0842+39 348 802 0842Call to bookSports Massage
Cupping Therapy
Relaxing Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €42 for a sports massage in Quartucciu.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Quartucciu with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Quartucciu and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Quartucciu’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Quartucciu have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between €42 and €62 with an elite sports massage therapist in Quartucciu.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Italy. One of the 130,000 businesses already using Fresha's free schedule maker to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Quartucciu. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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