Best Sports Massages Near Me in Lucan Demesne, Lucan
One venue offering Sports Massages in Lucan Demesne, Lucan See map
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Maderotherapy - Wood therapy & Body sculpting for women
8, The Village Centre, Lucan, Dublin, K78 HX71, Ireland
+353 83 111 6670+353 83 111 6670Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pain and Performance Clinic Lucan
Unit 3, Hills Industrial Estate, Laraghcon, Lucan, Co. Dublin, K78 VA06, Ireland
+353 86 787 6358+353 86 787 6358Call to bookPhysiotherapy
Dry Needling
Reflex Physiotherapy
Reflex Physiotherapy Leixlip Amenities Sports Centre Collinstown, Collinstown, Leixlip, Co. Kildare, W23 R942, Ireland
+353 87 615 6270+353 87 615 6270Call to bookPhysiotherapy
Dry Needling
Obus Wellness Centre
3/4 Mill Ln, St. Catherine's Park, Leixlip, Co. Kildare, W23 X2P7, Ireland
+353 1 628 2121+353 1 628 2121Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Cityphysio
Vesey Terrace, Lower Main St, Lucan And Pettycanon, Lucan, Co. Dublin, Ireland
+353 1 628 0855+353 1 628 0855Call to bookDry Needling
Physiotherapy
ServiceYourBody.ie Lucan
Gandon Mews, Lucan And Pettycanon, Lucan, Co. Dublin, Ireland
+353 86 831 8931+353 86 831 8931Call to bookPhysiotherapy
Dry Needling
Ronan Fallon Chartered Physiotherapy
1 Ballydowd Grove, Ballydowd, Lucan, Co. Dublin, K78 C4E0, Ireland
+353 85 822 3322+353 85 822 3322Call to bookDry Needling
Physiotherapy
Rye Valley Physiotherapy
LEIXLIP GAA CLUB, St Marys, Green Ln, Leixlip, Co. Kildare, W23 A564, Ireland
+353 89 223 9902+353 89 223 9902Call to bookDry Needling
Physiotherapy
Maderotherapy Dublin - Anti Cellulite Treatments and Body Shaping for Women
19 Willan's Dr, Hansfield, Ongar, Co. Dublin, D15 N2Y8, Ireland
+353 83 402 9649+353 83 402 9649Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Amaris Healing Therapies
Lucan Rd, Ballydowd, Lucan, Co. Dublin, K78 K1E8, Ireland
+353 89 262 1347+353 89 262 1347Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
HCL Sport
The Village Centre, 13a Lucan Rd, Lucan And Pettycanon, Lucan, Co. Dublin, K78 PF38, Ireland
+353 89 610 3700+353 89 610 3700Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
BodyWorx Massage and Wellness
Christ Church, The Dr, Castletown, Celbridge, Co. Kildare, Ireland
+353 85 758 2141+353 85 758 2141Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Baan Thai Massage
Main St, St. Edmondsbury, Lucan, Co. Dublin, K78 V6V2, Ireland
+353 89 209 8310+353 89 209 8310Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Ban Chiang Thai Massage
upper, Main St, Donaghcumper, Celbridge, Co. Kildare, W23 C2N4, Ireland
+353 87 622 8805+353 87 622 8805Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Balanced Body Sport & Medical Massage Therapy
9 Willow Lawn, Primrose Gate, Celbridge, Co. Kildare, W23 RX44, Ireland
+353 86 876 0233+353 86 876 0233Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in Lucan Demesne
5.0
Average of 62 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €65 for a sports massage in Lucan Demesne.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lucan Demesne with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Lucan Demesne. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Lucan Demesne today.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Lucan Demesne costs from €65 to €85. Book regular sessions using Fresha's free mobile app and stay in top form.
So the search is over. Your new massage match in Lucan Demesne is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any Ireland business owners looking to grow their business, tell them about our free, feature-packed software. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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