Best Sports Massages Near Me in Marshes Lower, Dundalk
One venue offering Sports Massages in Marshes Lower, Dundalk See map
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The Grafton Barber (Dundalk)
K4, The Marshes Shopping Centre, The, Rampart Ln, Townparks, Dundalk, Co. Louth, A91 P8F5, Ireland
+353 42 935 5568+353 42 935 5568Call to bookMen's Haircut
Beard Trimming
Men's Shaving
Head Shave
Thérapie Clinic - Dundalk | Cosmetic Injections, Laser Hair Removal
Units B and C Marshes Shopping Centre, Townparks, Dundalk, Co. Louth, A91 A0P6, Ireland
+353 1 223 8180+353 1 223 8180Call to bookAcne Scar Treatment
LED Light Therapy
Hair Transplants
Electrolysis
Felda Health, Spa & Fitness
Dublin Rd Blackrock, Haggardstown, Dundalk, Co. Louth, Ireland
+353 42 932 1860+353 42 932 1860Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Fionne Austin Physiotherapy (Dundalk Town)
45 Barrack St, Marshes Lower, Dundalk, Co. Louth, A91 XP44, Ireland
+353 87 739 1861+353 87 739 1861Call to bookPhysiotherapy
Dry Needling
Perform Physiotherapy
Townparks, Dundalk, Co. Louth, A91 FY8K, Ireland
+353 86 174 8722+353 86 174 8722Call to bookPhysiotherapy
Dry Needling
Louth sports injury clinic
58 Park St, Townparks, Dundalk, Co. Louth, A91 KPD6, Ireland
+353 87 187 1443+353 87 187 1443Call to bookDry Needling
Physiotherapy
Sports injury's & sports massage Dundalk
Dkit sports, Marshes Upper, Dundalk, Co. Louth, Ireland
+353 86 195 3863+353 86 195 3863Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Elite Physiotherapy - Dundalk Clinic
Church St, Townparks, Dundalk, Co. Louth, Ireland
+353 87 649 3330+353 87 649 3330Call to bookPhysiotherapy
Dry Needling
Exhale Essential Therapies
Newry Rd, Dowdallshill, Dundalk, Co. Louth, Ireland
+353 42 935 2401+353 42 935 2401Call to bookMakeup Service
Men's Facial
Threading
Dermaplaning
Louth Physiotherapy Clinic (Dundalk)
45 Barrack St, Marshes Lower, Dundalk, Co. Louth, A91 XP44, Ireland
+353 42 939 4040+353 42 939 4040Call to bookAcupuncture
Physiotherapy
Chiropractic
Dry Needling
DKIT Sport
Inner Relief Road, Marshes Upper, Dundalk, Co. Louth, Ireland
+353 42 939 6420+353 42 939 6420Call to book
Cloonmore Clinic
Cloonmore, Sandymount Dr, Haggardstown, Dundalk, Co. Louth, A91 5YD3, Ireland
+353 87 600 4186+353 87 600 4186Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Dundalk Asian Massage Centre
35 Castletown Rd, Townparks, Dundalk, Co. Louth, A91 D732, Ireland
+353 87 709 1703+353 87 709 1703Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in Marshes Lower.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Marshes Lower with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Marshes Lower, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
We know a thing or two about the best massage places in Marshes Lower. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Marshes Lower typically lasts 35 minutes, and prices start from €35.
With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free appointment booking system. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Marshes Lower, Ireland. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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