Best Sports Massages Near Me in Lisdoo, Rural County Louth
One venue offering Sports Massages in Lisdoo, Rural County Louth See map
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Exhale Essential Therapies
Newry Rd, Dowdallshill, Dundalk, Co. Louth, Ireland
+353 42 935 2401+353 42 935 2401Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Grafton Barber (Dundalk)
K4, The Marshes Shopping Centre, The, Rampart Ln, Townparks, Dundalk, Co. Louth, A91 P8F5, Ireland
+353 42 935 5568+353 42 935 5568Call to bookMen's Haircut
Men's Shaving
Head Shave
Beard Trimming
Fionne Austin Physiotherapy (Dundalk Town)
45 Barrack St, Marshes Lower, Dundalk, Co. Louth, A91 XP44, Ireland
+353 87 739 1861+353 87 739 1861Call to bookDry Needling
Physiotherapy
Perform Physiotherapy
Townparks, Dundalk, Co. Louth, A91 FY8K, Ireland
+353 86 174 8722+353 86 174 8722Call to bookDry Needling
Physiotherapy
DKIT Sport
Inner Relief Road, Marshes Upper, Dundalk, Co. Louth, Ireland
+353 42 939 6420+353 42 939 6420Call to book
Thérapie Clinic - Dundalk | Cosmetic Injections, Laser Hair Removal
Units B and C Marshes Shopping Centre, Townparks, Dundalk, Co. Louth, A91 A0P6, Ireland
+353 1 223 8180+353 1 223 8180Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Louth sports injury clinic
58 Park St, Townparks, Dundalk, Co. Louth, A91 KPD6, Ireland
+353 87 187 1443+353 87 187 1443Call to bookPhysiotherapy
Dry Needling
Sports injury's & sports massage Dundalk
Dkit sports, Marshes Upper, Dundalk, Co. Louth, Ireland
+353 86 195 3863+353 86 195 3863Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Elite Physiotherapy - Dundalk Clinic
Church St, Townparks, Dundalk, Co. Louth, Ireland
+353 87 649 3330+353 87 649 3330Call to bookPhysiotherapy
Dry Needling
Louth Physiotherapy Clinic (Dundalk)
45 Barrack St, Marshes Lower, Dundalk, Co. Louth, A91 XP44, Ireland
+353 42 939 4040+353 42 939 4040Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Dundalk Asian Massage Centre
35 Castletown Rd, Townparks, Dundalk, Co. Louth, A91 D732, Ireland
+353 87 709 1703+353 87 709 1703Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €45 for a sports massage in Lisdoo.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lisdoo with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best hair, massage and weight loss appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top massage places in Lisdoo, and we'll do the rest.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Lisdoo, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Lisdoo, with prices starting at €45.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Ireland. Globally, we've partnered with over 100,000 businesses, all of them using our top-ranking booking system. So if you need a hand booking your new go-to in Lisdoo or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 700 million appointments, and we want yours to be next.
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