Best Sports Massages near me in Dundalk
Venues offering Sports Massages in Dundalk See map
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Felda Health, Spa & Fitness
Dublin Rd Blackrock, Dundalk, Co. Louth, Ireland
+353 42 932 1860+353 42 932 1860Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
The Grafton Barber (Dundalk)
K4, The Marshes Shopping Centre, The, Rampart Ln, Dundalk, Co. Louth, A91 P8F5, Ireland
+353 42 935 5568+353 42 935 5568Call to bookBeard Trimming
Men's Shaving
Head Shave
Men's Haircut
Fionne Austin Physiotherapy (Dundalk Town)
45 Barrack St, Townparks, Dundalk, Co. Louth, A91 XP44, Ireland
+353 87 739 1861+353 87 739 1861Call to bookPhysiotherapy
Dry Needling
Perform Physiotherapy
Townparks, Dundalk, Co. Louth, A91 FY8K, Ireland
+353 86 174 8722+353 86 174 8722Call to bookDry Needling
Physiotherapy
Sports massage, Ice bath & recovery room Dundalk
Dkit sports, Marshes Upper, Dundalk, Co. Louth, Ireland
+353 86 195 3863+353 86 195 3863Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Elite Physiotherapy - Dundalk Clinic
Church St, Townparks, Dundalk, Co. Louth, Ireland
+353 87 649 3330+353 87 649 3330Call to bookDry Needling
Physiotherapy
Thérapie Clinic - Dundalk
Unit B/C, The Marshes Shopping Centre, The Ramparts, Marshes Lower, Dundalk, Co. Louth, A91 A0P6, Ireland
+353 42 604 1600+353 42 604 1600Call to bookDermal Fillers
Skin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
Louth Physiotherapy Clinic (Dundalk)
45 Barrack St, Townparks, Dundalk, Co. Louth, A91 XP44, Ireland
+353 42 939 4040+353 42 939 4040Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
DKIT Sport
Inner Relief Rd, Marshes Upper, Dundalk, Co. Louth, Ireland
+353 42 939 6420+353 42 939 6420Call to book
Dundalk Asian Massage Centre
35 Castletown Rd, Townparks, Dundalk, Co. Louth, A91 D732, Ireland
+353 87 709 1703+353 87 709 1703Call to bookSports Massage
Acupressure
Thai Massage
Hot Stone Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in Dundalk.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Dundalk with Fresha
Instantly book a massage place in Dundalk with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
There’s a premium massage treatment with your name on it in Dundalk today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Dundalk use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at €35.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free appointment booking system. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Dundalk, Ireland, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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