Best Sports Massages Near Me in Dundalk
Venues offering Sports Massages in Dundalk See map
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Felda Health, Spa & Fitness
Dublin Rd Blackrock, Haggardstown, Dundalk, Co. Louth, Ireland
+353 42 932 1860+353 42 932 1860Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
The Grafton Barber (Dundalk)
K4, The Marshes Shopping Centre, The, Rampart Ln, Townparks, Dundalk, Co. Louth, A91 P8F5, Ireland
+353 42 935 5568+353 42 935 5568Call to bookHead Shave
Beard Trimming
Men's Shaving
Men's Haircut
Fionne Austin Physiotherapy (Dundalk Town)
45 Barrack St, Marshes Lower, Dundalk, Co. Louth, A91 XP44, Ireland
+353 87 739 1861+353 87 739 1861Call to bookPhysiotherapy
Dry Needling
Perform Physiotherapy
Townparks, Dundalk, Co. Louth, A91 FY8K, Ireland
+353 86 174 8722+353 86 174 8722Call to bookPhysiotherapy
Dry Needling
Louth sports injury clinic
58 Park St, Townparks, Dundalk, Co. Louth, A91 KPD6, Ireland
+353 87 187 1443+353 87 187 1443Call to bookDry Needling
Physiotherapy
Sports injury's & sports massage Dundalk
Dkit sports, Marshes Upper, Dundalk, Co. Louth, Ireland
+353 86 195 3863+353 86 195 3863Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Elite Physiotherapy - Dundalk Clinic
Church St, Townparks, Dundalk, Co. Louth, Ireland
+353 87 649 3330+353 87 649 3330Call to bookPhysiotherapy
Dry Needling
Thérapie Clinic - Dundalk | Cosmetic Injections, Laser Hair Removal
Units B and C Marshes Shopping Centre, Townparks, Dundalk, Co. Louth, A91 A0P6, Ireland
+353 1 223 8180+353 1 223 8180Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Louth Physiotherapy Clinic (Dundalk)
45 Barrack St, Marshes Lower, Dundalk, Co. Louth, A91 XP44, Ireland
+353 42 939 4040+353 42 939 4040Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
DKIT Sport
Inner Relief Road, Marshes Upper, Dundalk, Co. Louth, Ireland
+353 42 939 6420+353 42 939 6420Call to book
Dundalk Asian Massage Centre
35 Castletown Rd, Townparks, Dundalk, Co. Louth, A91 D732, Ireland
+353 87 709 1703+353 87 709 1703Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in Dundalk.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Dundalk with Fresha
Instantly book a massage place in Dundalk with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
With high ratings in Dundalk, businesses in your area are hitting the mark. If it's something new you're looking for, you can easily find it on the Fresha website, or via the app. We work closely with professionals in the hair, health and beauty industry and care about great experiences as much as you do. So when you're in Marshes Lower or Marshes Upper, you're never too far from a worthwhile massage appointment with Fresha.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Dundalk use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at €35.
It's all green lights now. Time to go to your Dundalk massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Ireland salon managers you know, tell them about our free appointment booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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