Sports Massage Paddock
Best Sports Massages near me in Paddock, Drumlaney
Choose from 2 venues offering Sports Massages near you in Paddock, Drumlaney See map
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Farnham Estate Spa and Golf Resort, Cavan
Coras Point, Cavan, Ireland
+353 49 437 7700+353 49 437 7700Call to bookBody Wrap
Spa Package
Infrared Sauna
Body Scrub
Dutchy’s Fitness
Corlurgan Business Park, Ballinagh Rd, Cavan, Ireland
+353 86 080 5552+353 86 080 5552Call to book
Revive Therapy Clinic
Drumalee, Drumalee Cross, Co. Cavan, Ireland
+353 49 432 7618+353 49 432 7618Call to bookMakeup Service
Threading
Facial
Facial Extractions
Body Aura Sports & Holistic Therapies
5 Foxglove Hill, Rocklands, Drumalee, Co. Cavan, H12 YP84, Ireland
+353 86 381 1433+353 86 381 1433Call to bookDry Needling
Acupuncture
Physiotherapy
The Good Back Clinic
Cavan Leisure Complex, Drumalee, Cavan, H12 YN77, Ireland
+353 87 648 4203+353 87 648 4203Call to bookPhysiotherapy
Dry Needling
Olivia Doherty Reflexology
Drumleny, Drumlaney, Co. Cavan, H12 TV07, Ireland
+353 86 608 0836+353 86 608 0836Call to bookSports Massage
Reflexology
Prenatal Massage
Acupressure
Top reviews of Sports Massages near you in Paddock
5.0
Average of 165 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Paddock with Fresha
Book your next massage appointment in Paddock easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Things are looking pretty good for massage places in and around Paddock. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 5.0 stars locally on average. It doesn't get much better. Come and see for yourself.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Paddock today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Ireland. With more than 130,000 global business partners all using Fresha's free booking software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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