Sports Massage Clonagonnell
Best Sports Massages near me in Clonagonnell, Corderry
Choose from 2 venues offering Sports Massages near you in Clonagonnell, Corderry See map
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Olivia Doherty Reflexology
Drumleny, Drumlaney, Co. Cavan, H12 TV07, Ireland
+353 86 608 0836+353 86 608 0836Call to bookSports Massage
Relaxing Massage
Ayurvedic Massage
Deep Tissue Massage
Farnham Estate Spa and Golf Resort, Cavan
Coras Point, Cavan, Ireland
+353 49 437 7700+353 49 437 7700Call to bookBody Wrap
Body Scrub
Spa Package
Infrared Sauna
Dutchy’s Fitness
Corlurgan Business Park, Ballinagh Rd, Cavan, Ireland
+353 86 080 5552+353 86 080 5552Call to book
Revive Therapy Clinic
Drumalee, Drumalee Cross, Co. Cavan, Ireland
+353 49 432 7618+353 49 432 7618Call to bookMen's Facial
Microdermabrasion
Facial
Facial Extractions
The Good Back Clinic
Cavan Leisure Complex, Drumalee, Cavan, H12 YN77, Ireland
+353 87 648 4203+353 87 648 4203Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Clonagonnell
5.0
Average of 165 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Clonagonnell with Fresha
Fresha is the best place to book your next massage appointment in Clonagonnell. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Clonagonnell. So make some time to sample a treatment or two. Businesses near you have an average rating of 5.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Clonagonnell, Ireland. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free software, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, massage and health. Bothered? Not at all.
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