Sports Massage Drumconnick
Best Sports Massages near me in Drumconnick, Drumlaney
Venues offering Sports Massages in Drumconnick, Drumlaney See map
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Farnham Estate Spa and Golf Resort, Cavan
Coras Point, Cavan, Ireland
+353 49 437 7700+353 49 437 7700Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Dutchy’s Fitness
Corlurgan Business Park, Ballinagh Rd, Cavan, Ireland
+353 86 080 5552+353 86 080 5552Call to book
Revive Therapy Clinic
Drumalee, Drumalee Cross, Co. Cavan, Ireland
+353 49 432 7618+353 49 432 7618Call to bookAcne Facial
Chemical Peel
Dermaplaning
Facial Extractions
Body Aura Sports & Holistic Therapies
5 Foxglove Hill, Rocklands, Drumalee, Co. Cavan, H12 YP84, Ireland
+353 86 381 1433+353 86 381 1433Call to bookAcupuncture
Dry Needling
Physiotherapy
The Good Back Clinic
Cavan Leisure Complex, Drumalee, Cavan, H12 YN77, Ireland
+353 87 648 4203+353 87 648 4203Call to bookPhysiotherapy
Dry Needling
Olivia Doherty Reflexology
Drumleny, Drumlaney, Co. Cavan, H12 TV07, Ireland
+353 86 608 0836+353 86 608 0836Call to bookSports Massage
Remedial Massage
Ayurvedic Massage
Acupressure
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Drumconnick with Fresha
When you want to book a last-minute massage appointment in Drumconnick and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
You don't need to look far and wide to find the top massage therapists in Drumconnick. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Drumconnick can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
So the search is over. Your new massage match in Drumconnick is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Ireland business owners looking to grow their business, tell them about our free, feature-packed scheduling software. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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