Foot Massage Paddock
Best Foot Massages near me in Paddock, Drumlaney
Venues offering Foot Massages in Paddock, Drumlaney See map
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Farnham Estate Spa and Golf Resort, Cavan
Coras Point, Cavan, Ireland
+353 49 437 7700+353 49 437 7700Call to bookBody Scrub
Sauna
Cryotherapy
Spa Package
Revive Therapy Clinic
Drumalee, Drumalee Cross, Co. Cavan, Ireland
+353 49 432 7618+353 49 432 7618Call to bookDermaplaning
Facial
Facial Extractions
Henna Tattoos
Body Aura Sports & Holistic Therapies
5 Foxglove Hill, Rocklands, Drumalee, Co. Cavan, H12 YP84, Ireland
+353 86 381 1433+353 86 381 1433Call to bookDry Needling
Physiotherapy
Acupuncture
Olivia Doherty Reflexology
Drumleny, Drumlaney, Co. Cavan, H12 TV07, Ireland
+353 86 608 0836+353 86 608 0836Call to bookFoot Massage
Ayurvedic Massage
Relaxing Massage
Therapeutic Massage
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
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