Best Sports Massages Near Me in Suton, Wymondham
One venue offering Sports Massages in Suton, Wymondham See map
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Blue Sky Therapies
Suton, Wymondham, NR18 9JH, United Kingdom
+44 1953 605337+44 1953 605337Call to bookSports Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
The Orange Grove Clinic
Godfrey House, Wymondham, NR18 0BD, United Kingdom
+44 1953 603472+44 1953 603472Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Wymondham Chiropractic & Acupuncture Clinic
56 Norwich Rd, Wymondham, NR18 0NT, United Kingdom
+44 1953 606660+44 1953 606660Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Back in Motion Wymondham
Ground Floor, The Windmill Surgery, Wymondham NR18 0AF, United Kingdom
+44 1953 604331+44 1953 604331Call to bookAcupuncture
Physiotherapy
Dry Needling
The Paul Jewiss Group
Morley VIllage Hall, Golf Links Rd, Wymondham NR18 9SU, United Kingdom
+44 7919 202282+44 7919 202282Call to bookPersonal Training
The Sports Massage Cabin
Chestnut Farm, Suton, Wymondham NR18 9JJ, United Kingdom
+44 7909 908760+44 7909 908760Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Green Therapies
8a Market Pl, Wymondham, NR18 0LB, United Kingdom
+44 7780 670970+44 7780 670970Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Imagine Spa
Norwich Rd, Wymondham, NR18 0NT, United Kingdom
+44 1508 533918+44 1508 533918Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Top reviews of Sports Massages near you in Suton
5.0
Average of 2,432 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Suton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Suton with Fresha
There's still time to get that last-minute massage appointment in Suton. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Suton, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 5.0 stars. So you can trust you're in the hands of the best in the business.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Suton. Prices start at £25, and a session lasts around 45 minutes on average.
So grab your next appointment in Suton, United Kingdom. With 450,000 stylists and professionals already powering their business with our free appointment scheduler, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 700 million global appointments booked worldwide, we’re ready to schedule yours next.
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